What 3,600 adults with diabetes revealed about lifestyle and heart health
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 Whole grains, legumes and vegetables stand out in a major review of diabetes dietsWhole grains, legumes and vegetables stand out in a major review of diabetes diets
 
Healthy plant-based diets rich in whole grains, legumes, fruits, vegetables, nuts, and seeds are associated with better glycemic control and a lower risk of type 2 diabetes. The review finds that food quality and processing matter more than simply avoiding animal foods, while unhealthy plant-based patterns and higher red and processed meat intake are associated with greater metabolic risk.
 
 
 What 3,600 adults with diabetes revealed about lifestyle and heart healthWhat 3,600 adults with diabetes revealed about lifestyle and heart health
 
In 3,612 British adults with type 2 diabetes, greater adherence to the Mediterranean Lifestyle Index was associated with lower risks of major adverse cardiovascular events, cardiovascular death, and all-cause mortality over more than a decade of follow-up. Dietary patterns, physical activity, rest, and social habits all contributed to the observed associations, although the observational study cannot establish causality.
 
   What 720,000 adults reveal about artificial sweeteners and diabetes riskWhat 720,000 adults reveal about artificial sweeteners and diabetes risk
 
A meta-analysis of six prospective cohort studies involving 721,003 adults found that higher artificial sweetener intake was associated with a 31% greater risk of developing type 2 diabetes. The evidence was rated low certainty because of substantial heterogeneity, observational study designs, and potential residual confounding, meaning the findings do not establish causation.
 
   What is the optimal prostate-specific antigen cutoff to determine the success of prostate cancer treatment?What is the optimal prostate-specific antigen cutoff to determine the success of prostate cancer treatment?
 
After treatment for metastatic prostate cancer, a drop in prostate-specific antigen (PSA) levels in the blood is an indicator that the treatment is working.
 
 UC Berkeley researchers find new potential treatment for obesity and diabetes
 
UC Berkeley researchers find new potential treatment for obesity and diabetesOver the past five years, medications called GLP-1s have revolutionized the treatment of metabolic disorders like obesity, diabetes and fatty liver diseases.
 
 
 AI-based "tissue clocks" measure the biological age of human organs
 
AI-based "tissue clocks" measure the biological age of human organsAI-based "tissue clocks" can estimate the biological age of human organs from histological images, researchers at the CeMM Research Center for Molecular Medicine of the Austrian Academy of Sciences and the Ludwig Boltzmann Institute for Network Medicine (LBI-NetMed) at the University of Vienna showed.
 
 
 Neurogenesis stalls in the brains of adults with major depressive disorder, study shows
 
Neurogenesis stalls in the brains of adults with major depressive disorder, study showsMost of our brain's 100 billion neurons are created before we're born, but the trickle of neurons created in the adult brain hippocampus could be instrumental in preventing depression, suggest findings from a new study by researchers at Columbia University Vagelos College of Physicians and Surgeons.
 
 
 A four-week spice experiment challenges expectations about post-meal benefits
 
A four-week spice experiment challenges expectations about post-meal benefitsCulinary doses of herbs and spices did not significantly alter postprandial endothelial function, glycemia, or lipemia after four weeks of corresponding spice-containing diets in adults at cardiometabolic risk. The findings suggest that acute spice-related effects may be less apparent with longer-term exposure, although the study may have been underpowered to detect modest benefits.
 
 
 Beauty tutorials in social media increase use of hormone-disrupting products by teens
 
Beauty tutorials in social media increase use of hormone-disrupting products by teensPersonal care products are among the largest everyday sources of exposure to endocrine-disrupting chemicals, and high schoolers who follow social media influencers or watch beauty tutorials seem to use considerably more of them, according to Rutgers researchers.
 
 
 Review uncovers how tryptophan metabolism affects female reproductive health
 
Review uncovers how tryptophan metabolism affects female reproductive healthIn recent years, issues concerning female reproductive health have become a global challenge that cannot be ignored.
 
 
 Study shows how prostate tumors rewire metabolism to resist therapy
 
Study shows how prostate tumors rewire metabolism to resist therapyProstate tumors can rewire amino acid metabolism to override the normal brakes on cholesterol production, a process that may fuel hormone therapy resistance, according to a study by Weill Cornell Medicine investigators.
 
 
 More coffee, higher testosterone? This study found a more complicated picture
 
More coffee, higher testosterone? This study found a more complicated pictureHigher habitual coffee intake was associated with a leaner body composition, lower circulating branched-chain amino acids, and distinct cardiometabolic patterns in 2,264 middle-aged Finnish adults. Hormonal associations differed by sex, with broader testosterone- and SHBG-related patterns in men and more limited SHBG-related changes in women.
 
 
 Sprint exercise sends a very different molecular signal through the body
 
Sprint exercise sends a very different molecular signal through the bodySprint-interval exercise triggers a much larger and faster shift in circulating proteins and metabolites than moderate-intensity exercise, revealing distinct patterns of predicted communication between organs. The findings suggest that exercise intensity shapes systemic molecular signaling, with skeletal muscle and adipose tissue emerging as potential source and target tissues linked to cardiometabolic health.
 
 
 The Health Suite among first in UK to offer blood test that screens for more than 50 cancers
 
The Health Suite among first in UK to offer blood test that screens for more than 50 cancersA Leicester GP clinic has become one of the first private healthcare providers in the UK to offer the Galleri test - the multi-cancer early detection blood test trailed by the NHS in the largest study of its kind in the world.
 
 
 New method enables more precise labeling of protein-protein interactions in cancer-specific cells
 
New method enables more precise labeling of protein-protein interactions in cancer-specific cellsUsing a photochemically driven labeling technique, a Cornell University-led research group has devised a strategy for capturing cancer-specific protein-to-protein interactions, which could one day spawn targeted therapies for prostate, small-cell lung, pancreatic and other deadly forms of the disease.
 
 
 Why keto appears to lower blood pressure for some people but not others
 
Why keto appears to lower blood pressure for some people but not othersA narrative review finds that ketogenic diets may modestly lower blood pressure through weight loss, reduced visceral fat, improved insulin sensitivity, fluid and electrolyte shifts, and anti-inflammatory effects. However, effects vary across studies, long-term cardiovascular evidence remains limited, and diet quality, hydration, electrolyte balance, and medication monitoring are important.
 
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