Why do we turn to comfort food? A survey of 1,203 adults offers clues
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 Why you still want dessert even when you're completely fullWhy you still want dessert even when you're completely full
 
A 2026 narrative review examines how food liking (pleasure) and wanting (motivation) interact with hunger and satiety to influence food choices, explaining why certain foods may remain appealing even after a satisfying meal. The authors report that food reward can change independently of hunger under specific conditions, but evidence remains limited that these changes reliably predict subsequent eating or improve weight-management outcomes.
 
 
 Why do we turn to comfort food? A survey of 1,203 adults offers cluesWhy do we turn to comfort food? A survey of 1,203 adults offers clues
 
A cross-sectional study of 1,203 UK adults found that stronger expectations of positive emotions from high-fat, salt and/or sugar foods were weakly associated with poorer diet quality and more frequent comfort eating. Negative emotional expectations about many foods also tracked with comfort eating, but the study did not establish whether eating these foods actually changed mood.
 
   The type of fiber you eat shapes how gut bacteria feed and work togetherThe type of fiber you eat shapes how gut bacteria feed and work together
 
A 2021 review examined how the chemical structure and physical properties of dietary fiber influence which gut bacteria can break it down and how microbial species compete and cooperate during fermentation. The authors described how these interactions contribute to short-chain fatty acid production, while emphasizing the need for further research involving intact plant foods to understand their implications for human health.
 
   Worried nuts will cause weight gain? A large review puts that concern in perspectiveWorried nuts will cause weight gain? A large review puts that concern in perspective
 
A systematic review and meta-analysis of randomized trials found that eating nuts modestly reduced body fat and improved cholesterol levels without significantly changing body weight. The review did not establish that nuts rich in monounsaturated fats offered greater body-composition benefits than those rich in polyunsaturated fats.
 
   Most teens who used AI for mental health support wanted more helpMost teens who used AI for mental health support wanted more help
 
Researchers surveyed 24,132 students in England and found that 2.7% had used general-purpose AI for mental health support during the previous year. Among users who answered the relevant questions, 55.9% rated the support helpful, yet 63.2% wanted additional assistance, with greater unmet needs reported among adolescents experiencing mental health difficulties and social adversity.
 
 New poll shows which childhood vaccines US parents trust
 
New poll shows which childhood vaccines US parents trustWhile support for childhood vaccines is high, concerns about COVID-19 vaccine safety during pregnancy reveal significant public health messaging challenges.
 
 
 Narrow surgical margins may safely remove childhood soft tissue sarcomas
 
Narrow surgical margins may safely remove childhood soft tissue sarcomasIt's a question that surgeons often face: How much surrounding healthy tissue should they take out when removing a patient's cancer to be sure it is fully eliminated? Removing more can sacrifice nearby nerves, blood vessels, tendons and even joints, with lasting effects on quality of life.
 
 
 Permanent daylight saving time means darker morning school commutes
 
Permanent daylight saving time means darker morning school commutesThe U.S. House of Representatives passed a bill this past summer that would make Daylight Saving Time (DST) permanent in the United States - meaning there would be no turning back the clocks each fall.
 
 
 Swimming lessons may boost children's learning and social development
 
Swimming lessons may boost children's learning and social developmentWith family budgets stretched ever-tighter, swimming lessons can be one of the first expenses to be cut back – but with research showing swimming helps children not just physically but developmentally, researchers are calling for greater government support.
 
 
 UCSF scientists develop smart CAR-T cells to fight childhood brain tumors
 
UCSF scientists develop smart CAR-T cells to fight childhood brain tumorsScientists at UC San Francisco have engineered CAR-T cells that stay dormant until they reach the brain, where they switch on and destroy tumor cells.
 
 
 New report urges unified lifecycle approach to women's heart health
 
New report urges unified lifecycle approach to women's heart healthA new approach to women's heart health may offer them a lifetime of opportunities. A trio of scientific papers, published today in the journal Circulation, spells out how fluctuating hormones, mental health and well-being, the heart and the brain are linked and how those connections need to be a routine part of care from a young age.
 
 
 Study highlights the hidden dangers of permanent daylight saving time
 
Study highlights the hidden dangers of permanent daylight saving timeIn July 2026, the US House passed legislation to make daylight saving time (DST) permanent.
 
 
 Medical societies release landmark framework redefining women's heart health
 
Medical societies release landmark framework redefining women's heart healthToday, the American Heart Association, American Academy of Pediatrics, American College of Obstetricians and Gynecologists and the Society for Maternal-Fetal Medicine released a landmark publication that redefines heart health in girls and women.
 
 
 Pregnancy night shifts associated with higher risk of developmental abnormalities in children
 
Pregnancy night shifts associated with higher risk of developmental abnormalities in childrenWorking night shifts during pregnancy is linked to a heightened risk of neurodevelopmental abnormalities detected by screening in the child by the age of 4, finds research published online in Occupational & Environmental Medicine.
 
 
 New medical framework redefines women’s heart health starting at puberty
 
New medical framework redefines women’s heart health starting at pubertyThe American Heart Association, American Academy of Pediatrics, American College of Obstetricians and Gynecologists and the Society for Maternal-Fetal Medicine released landmark publications that redefine women's heart health, starting at puberty.
 
 
 Reducing opioid medication during pregnancy may not ease neonatal opioid withdrawal syndrome
 
Reducing opioid medication during pregnancy may not ease neonatal opioid withdrawal syndromePregnant patients receiving medication to treat opioid use disorder should not reduce their medication dose out of fear that it will worsen withdrawal symptoms in their newborns, according to a new study led by researchers at the University of Maryland School of Medicine (UMSOM).
 
 
 Children with intense mood swings face greater risk of emotional overeating in adolescence
 
Children with intense mood swings face greater risk of emotional overeating in adolescenceChildren with large mood swings are at greater risk for comfort eating in their teens.
 
 
 Rutgers study links prenatal wildfire smoke exposure to autism risk
 
Rutgers study links prenatal wildfire smoke exposure to autism riskA Rutgers-led analysis of health insurance records found that exposure to fine particles from wildfire smoke during pregnancy was associated with a higher risk of autism diagnosis in children, with the strongest associations during the second and third trimesters.
 
 
 Newly discovered protein helps preserve egg chromosome integrity during aging
 
Newly discovered protein helps preserve egg chromosome integrity during agingEggs follow a very different developmental path from sperm. Once a male hits puberty, sperm cells are produced continuously throughout his life.
 
 
 Premature infants show altered cerebellum growth and developmental trajectories
 
Premature infants show altered cerebellum growth and developmental trajectoriesA new study reveals that when a baby is born prematurely, their cerebellum, the part of the brain with a critical role in motor function, language and cognition, grows and develops in a different way than it would if the baby remains in utero full term.
 
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