How GLP-1 drugs affect the body beyond weight loss and glucose control
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 Does intermittent fasting help you lose more weight? Evidence review finds no clear advantageDoes intermittent fasting help you lose more weight? Evidence review finds no clear advantage
 
A Cochrane systematic review of 22 randomized trials involving 1,995 adults with overweight or obesity found intermittent fasting produces weight loss comparable to traditional calorie restriction. Evidence suggests little additional benefit for quality of life or adverse effects, with overall certainty ranging from low to moderate and long-term effects still unclear.
 
 
 Gut microbiome may shape response to GLP-1 drugs, new review suggestsGut microbiome may shape response to GLP-1 drugs, new review suggests
 
This review examines how GLP-1 receptor agonists and the gut microbiome influence one another through bile acid signaling, short-chain fatty acids, and inflammatory pathways. It explores how microbial composition may shape treatment response and highlights the need for controlled human studies to enable microbiome-informed precision therapy.
 
   New review explores whether berries can slow cognitive decline linked to obesityNew review explores whether berries can slow cognitive decline linked to obesity
 
This systematic review in Nutrients evaluates human studies investigating whether polyphenol-rich berry consumption can modulate obesity-related metabolic dysfunction and support cognitive performance, particularly in individuals at risk of mild cognitive impairment. Evidence suggests modest memory benefits and possible metabolic improvements, although biomarker findings and long-term clinical relevance remain uncertain.
 
   Short-duration psychedelic therapy shows promise for major depression treatmentShort-duration psychedelic therapy shows promise for major depression treatment
 
A phase IIa randomized trial found that intravenous dimethyltryptamine (DMT) with structured psychological support produced rapid reductions in depressive symptoms in adults with major depressive disorder. Improvements were statistically significant versus placebo at two weeks, with mostly mild-to-moderate adverse events and the need for larger confirmatory studies emphasized.
 
   How GLP-1 drugs affect the body beyond weight loss and glucose controlHow GLP-1 drugs affect the body beyond weight loss and glucose control
 
This review evaluates the safety profile of glucagon-like peptide-1 receptor agonists and related incretin therapies used for obesity and type 2 diabetes. It highlights common gastrointestinal effects, rare but debated risks, and areas where further long-term safety data are still needed.
 
 Moments of awe show measurable links to reduced loneliness in daily life
 
Moments of awe show measurable links to reduced loneliness in daily lifeDaily diary data from healthcare workers and community adults during COVID lockdowns showed that people reported less loneliness on days when they experienced greater awe. This association was partly explained by increased feelings of connectedness to nature, although the observational design prevents causal conclusions.
 
 
 Does Ginkgo biloba help dementia? New review examines the evidence
 
Does Ginkgo biloba help dementia? New review examines the evidenceA major Cochrane review examines whether a widely used herbal supplement truly supports cognitive function, revealing modest dementia benefits but limited evidence for prevention or early impairment.
 
 
 Higher ultra-processed food intake aligns with greater binge eating risk in obesity study
 
Higher ultra-processed food intake aligns with greater binge eating risk in obesity studyHigher intake of ultra-processed foods in adults with obesity was associated with disordered eating symptoms, poorer diet quality, and lower protein intake. The cross-sectional findings suggest dietary processing level may influence eating behaviour patterns relevant to obesity management, though causality cannot be inferred.
 
 
 Smarter timing of cancer treatments could improve cure rates, study suggests
 
Smarter timing of cancer treatments could improve cure rates, study suggestsA new study provides hope that smarter timing of cancer treatments could improve cure rates.
 
 
 IFN-γ identified as a powerful blood biomarker for Alzheimer’s
 
IFN-γ identified as a powerful blood biomarker for Alzheimer’sThis study identifies IFN-γ as a crucial blood-based biomarker for Alzheimer's, revealing its role in microglial inflammation and genetic risk interactions.
 
 
 Researchers discover a way to breach cancer’s impenetrable fortress
 
Researchers discover a way to breach cancer’s impenetrable fortressResearchers at Case Western Reserve University have discovered a way to breach one of cancer's most stubborn defenses: the impenetrable fortress that solid tumors build around themselves.
 
 
 Scientists uncover nanoplastics in brain tissue and question their role in neurological disease
 
Scientists uncover nanoplastics in brain tissue and question their role in neurological diseaseEmerging evidence suggests nanoplastics accumulate in human tissues including the brain and may contribute to neuroinflammation and neurodegenerative disease pathways. However, causality, exposure routes, and long-term health effects remain uncertain and require coordinated research.
 
 
 Social media exposure associated with steroid use intentions among boys and men
 
Social media exposure associated with steroid use intentions among boys and menA new study of more than 1,500 boys and men in Canada and the United States suggests that social media may play a meaningful role in shaping intentions to use anabolic-androgenic steroids (AAS), particularly when users are exposed to muscularity-focused content and engage in body comparisons online.
 
 
 A simple handgrip test reveals how strong your working memory may be
 
A simple handgrip test reveals how strong your working memory may beGrip strength correlates with working memory performance and prefrontal activation, highlighting its potential as a cognitive health marker in older adults.
 
 
 Can mobile apps change how we eat?
 
Can mobile apps change how we eat?Evaluating digital tools for sustainable eating, the review highlights initial positive impacts but stresses the importance of long-term effectiveness research.
 
 
 Short anti-junk food ads cut adult cravings
 
Short anti-junk food ads cut adult cravingsResearch reveals how ad length and framing impact junk food cravings, offering insights for effective public health campaigns targeting different BMI groups.
 
 
 Study reveals long-term health risks after chemotherapy for testicular cancer
 
Study reveals long-term health risks after chemotherapy for testicular cancerA large, multi-center study recently published online in the Journal of the National Comprehensive Cancer Network (JNCCN) provides new insight into the long-term health effects of contemporary chemotherapy regimens used to treat testicular cancer, highlighting differences in renal function, cardiovascular risk, and the overall burden of chronic health conditions among survivors.
 
 
 Monthly produce prescriptions do not improve blood sugar
 
Monthly produce prescriptions do not improve blood sugarFindings from a study on produce prescriptions show no significant improvement in blood sugar control, emphasizing the importance of addressing food insecurity.
 
 
 Study finds microplastics in most prostate tumors
 
Study finds microplastics in most prostate tumorsSmall fragments of plastic were found in nine out of 10 patients with prostate cancer, and in higher levels inside tumors than in nearby noncancerous tissue, a new study finds.
 
 
 Single prenatal exposure to fungicide linked to disease across 20 generations
 
Single prenatal exposure to fungicide linked to disease across 20 generationsA single exposure to a toxic fungicide during pregnancy can increase the risk of disease for 20 subsequent generations - with inherited health problems worsening many generations after exposure.
 
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