A decades-long study raises questions about sugary drinks and stomach cancer
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 What a 38-year study suggests about red meat, white meat, and mortalityWhat a 38-year study suggests about red meat, white meat, and mortality
 
Lower intake of red and processed meat was associated with small reductions in all-cause, heart disease, cancer, and stroke mortality in a cohort of nearly one million US adults followed for decades. White-meat-only diets showed additional benefits in some subgroups, while vegetarian diets produced few consistent associations and were limited by small participant numbers and a single baseline dietary assessment.
 
 
 A decades-long study raises questions about sugary drinks and stomach cancerA decades-long study raises questions about sugary drinks and stomach cancer
 
A large prospective U.S. study followed more than 111,000 adults to examine whether sugar-sweetened and artificially sweetened beverage intake was associated with gastric cancer incidence. Researchers identified 278 gastric cancer cases over 3.2 million person-years and found that associations differed according to beverage type and level of consumption.
 
   More coffee, higher testosterone? This study found a more complicated pictureMore coffee, higher testosterone? This study found a more complicated picture
 
Higher habitual coffee intake was associated with a leaner body composition, lower circulating branched-chain amino acids, and distinct cardiometabolic patterns in 2,264 middle-aged Finnish adults. Hormonal associations differed by sex, with broader testosterone- and SHBG-related patterns in men and more limited SHBG-related changes in women.
 
   Deep-learning tissue clocks reveal how organs age and leave disease-linked signals in bloodDeep-learning tissue clocks reveal how organs age and leave disease-linked signals in blood
 
Deep learning applied to more than 25,000 histopathology slides revealed tissue-specific structural signatures of biological aging that tracked telomere attrition, pathology, comorbidity, and molecular changes more closely than chronological age alone.
 
   A childhood shaped by sugar rationing was linked to mental health more than 50 years laterA childhood shaped by sugar rationing was linked to mental health more than 50 years later
 
UK Biobank researchers examined whether sugar rationing during pregnancy and the first two years of life was associated with adult sweet-food preferences, sugar intake, brain structure, anxiety, and depression.
 
 Study shows how prostate tumors rewire metabolism to resist therapy
 
Study shows how prostate tumors rewire metabolism to resist therapyProstate tumors can rewire amino acid metabolism to override the normal brakes on cholesterol production, a process that may fuel hormone therapy resistance, according to a study by Weill Cornell Medicine investigators.
 
 
 A striking immune cell pattern emerges around a person’s 100th birthday
 
A striking immune cell pattern emerges around a person’s 100th birthdaySingle-cell immune profiling found that CD4 cytotoxic T lymphocytes become more abundant around age 100, showing stepwise differentiation and substantial clonal expansion. Ex vivo experiments also revealed cytokine plasticity within individual clones, supporting the hypothesis that these cells adapt to persistent antigens during healthy aging, although their direct role in longevity remains unproven.
 
 
 This 29-year heart study tracked what happens after smokers quit
 
This 29-year heart study tracked what happens after smokers quitLong-term data from the Copenhagen City Heart Study linked both current and former smoking with a higher risk of sudden cardiac death, with risk rising alongside cumulative smoking exposure. Among former smokers, risk generally declined with longer time since quitting and approached that of never smokers only after prolonged abstinence.
 
 
 These simple fitness tests revealed which older adults had the lowest death risk
 
These simple fitness tests revealed which older adults had the lowest death riskObjective fitness tests in 13,423 Taiwanese adults aged 65 years or older linked better balance, agility, lower-body strength, and cardiorespiratory fitness with lower all-cause mortality over a median seven years. A multidomain fitness index showed the strongest association, suggesting that simple performance tests may add useful information to conventional geriatric risk assessment.
 
 
 What 3,600 adults with diabetes revealed about lifestyle and heart health
 
What 3,600 adults with diabetes revealed about lifestyle and heart healthIn 3,612 British adults with type 2 diabetes, greater adherence to the Mediterranean Lifestyle Index was associated with lower risks of major adverse cardiovascular events, cardiovascular death, and all-cause mortality over more than a decade of follow-up. Dietary patterns, physical activity, rest, and social habits all contributed to the observed associations, although the observational study cannot establish causality.
 
 
 A single blood test could offer a glimpse of disease risk years in advance
 
A single blood test could offer a glimpse of disease risk years in advanceMachine learning-derived cellular aging clocks mapped more than 7,000 plasma proteins to over 40 cell types, revealing marked differences in how individual cell populations age. These blood-based signatures were associated with future risks of Alzheimer’s disease, ALS, lung cancer, type 2 diabetes, and mortality across follow-up extending to 15 years.
 
 
 Whole grains, legumes and vegetables stand out in a major review of diabetes diets
 
Whole grains, legumes and vegetables stand out in a major review of diabetes dietsHealthy plant-based diets rich in whole grains, legumes, fruits, vegetables, nuts, and seeds are associated with better glycemic control and a lower risk of type 2 diabetes. The review finds that food quality and processing matter more than simply avoiding animal foods, while unhealthy plant-based patterns and higher red and processed meat intake are associated with greater metabolic risk.
 
 
 Moderate fruit juice intake could help close vitamin C gaps in UK diets
 
Moderate fruit juice intake could help close vitamin C gaps in UK dietsUK dietary modeling found that fruit juice contributed substantially to vitamin C intake, although around four in five participants already met the national Reference Nutrient Intake. The simulations examined whether changing fruit juice consumption among existing consumers or introducing moderate intake among non-consumers could improve vitamin C adequacy while limiting additional free sugars.
 
 
 COVID-19 mortality gap between men and women narrowed sharply as the pandemic progressed
 
COVID-19 mortality gap between men and women narrowed sharply as the pandemic progressedMen experienced higher absolute excess mortality than women across many high-income countries during the COVID-19 pandemic, particularly during pre-vaccine mortality peaks. Relative differences were much smaller, showing that sex disparities depended strongly on baseline mortality, age, country, and pandemic phase.
 
 
 A two-year diet trial challenges the idea that weight loss is the only result that matters
 
A two-year diet trial challenges the idea that weight loss is the only result that mattersIn the two-year DELISH randomized trial, adults with obesity achieved modest, sustained weight loss with either an adapted Mediterranean-style program or a commercial weight loss program. The Mediterranean-style intervention produced greater improvements in self-reported diet quality, while 24-month weight loss did not materially differ between groups.
 
 
 Paternal valproate use not linked to offspring neurodevelopmental risks
 
Paternal valproate use not linked to offspring neurodevelopmental risksUse of the antiseizure drug valproate by fathers before conception is not associated with neurodevelopmental disorders like autism or attention-deficit/hyperactivity disorder (ADHD) in their children, according to a new study published August 19, 2026, in Neurology®, an official journal of the American Academy of Neurology.
 
 
 Sprinters and non-athletes had similar gut diversity, but one key difference emerged
 
Sprinters and non-athletes had similar gut diversity, but one key difference emergedCollege sprint athletes showed a distinct gut microbial community structure, including higher abundance of Segatella copri and Bifidobacterium adolescentis, compared with non-athletic students. Their microbiomes also showed predicted enrichment of carbohydrate and amino acid metabolism pathways, while exploratory analyses linked several dietary factors with the signature bacteria.
 
 
 Lower-calorie meals look cheaper, but there’s a catch in the price
 
Lower-calorie meals look cheaper, but there’s a catch in the priceAnalysis of 7,392 menu items from 200 large restaurant chains found that lower-calorie options on two major UK food delivery platforms carried a substantially higher cost per 100 kcal than higher-calorie items. The findings suggest that per-calorie pricing may create financial disincentives for choosing lower-calorie foods, with potential implications for diet-related health inequalities.
 
 
 What happens to your diet when you get better at cooking?
 
What happens to your diet when you get better at cooking?Cooking-skills interventions were associated with healthier dietary behaviors in healthy adults, including greater fruit and vegetable intake, improved diet quality, and greater cooking confidence. However, the certainty of evidence was low to very low, and too little evidence was available to determine whether cooking skills affect nutritional status.
 
 
 Targeting cyclin-dependent kinases offers new pathways for cancer therapy
 
Targeting cyclin-dependent kinases offers new pathways for cancer therapyCancer is the second leading cause of death in Germany. In the search for new therapeutic approaches that target the uncontrolled growth of tumor cells, a class of enzymes known as cyclin-dependent kinases (CDKs) has come into focus.
 
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