Ozempic users continue treatment when weight loss works despite side effects
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 Higher red meat intake links to greater diabetes odds in large US studyHigher red meat intake links to greater diabetes odds in large US study
 
Higher intakes of total, processed, and unprocessed red meat were associated with greater odds of diabetes in a nationally representative sample of US adults. Statistical substitution models suggest replacing red meat with plant proteins, poultry, dairy, or whole grains may be linked to lower diabetes odds, though causality cannot be inferred.
 
 
 Ozempic users continue treatment when weight loss works despite side effectsOzempic users continue treatment when weight loss works despite side effects
 
A study on Ozempic for weight loss reveals user satisfaction is driven by efficacy, despite common gastrointestinal side effects impacting treatment adherence.
 
 
 Can hot baths lower high blood pressure?Can hot baths lower high blood pressure?
 
A review highlights hot water immersion's potential in lowering blood pressure, emphasizing it as an adjunct therapy alongside traditional treatments.
 
   Eating fewer foods of concern may protect the heart beyond pillsEating fewer foods of concern may protect the heart beyond pills
 
A prospective cohort study in adults with hypertension and or hypercholesterolemia found that lower intake of ultra processed foods or foods flagged by front of pack nutrition warnings was associated with reduced cardiovascular disease risk. These associations persisted regardless of cardioprotective medication use, suggesting dietary quality contributes independently to cardiovascular prevention.
 
   Healthy diets link to longer life regardless of longevity genes, large study findsHealthy diets link to longer life regardless of longevity genes, large study finds
 
Adherence to five established healthy dietary patterns was associated with lower mortality and modestly longer life expectancy in a large UK cohort. These associations were largely independent of genetic predisposition to longevity, suggesting diet quality may influence lifespan regardless of inherited risk.
 
   Magnesium lower fasting blood sugar in older adultsMagnesium lower fasting blood sugar in older adults
 
Magnesium boosts fasting glucose control in older adults with deficiency, but preventing diabetes progression may need more than just mineral correction.
 
 Eating more plant-based foods may lower breast cancer risk, major international study indicates
 
Eating more plant-based foods may lower breast cancer risk, major international study indicatesGreater adherence to healthful plant-based dietary patterns was associated with lower breast cancer incidence and reduced all-cause mortality among women with breast cancer in large prospective cohorts. Specific micronutrients showed differential associations with cancer risk and survival, though findings remain observational and not causal.
 
 
 Big breakfast study reveals protein curbs appetite but fiber delivers stronger gut microbiome benefits
 
Big breakfast study reveals protein curbs appetite but fiber delivers stronger gut microbiome benefitsA randomized crossover weight loss trial in adults with overweight or obesity found that higher protein big breakfasts improved satiety, while higher fibre breakfasts produced slightly greater weight loss and more favourable gut microbiota markers. Both diets improved metabolic biomarkers, but microbiota changes reflected surrogate gut health indicators rather than direct clinical outcomes.
 
 
 Groundbreaking methods identify aggressive prostate cancer
 
Groundbreaking methods identify aggressive prostate cancerThe research lays a foundation for the possibility that aggressive prostate cancer can probably be detected through a few drops of semen or blood in the long term.
 
 
 Sleep loss triggers brain fluid pulses that impair attention, study finds
 
Sleep loss triggers brain fluid pulses that impair attention, study findsSleep deprivation causes attentional lapses that coincide with coordinated changes in brain activity, pupil diameter, blood flow, and cerebrospinal fluid dynamics. These findings suggest attention failures reflect a transient brain–body state linked to sleep pressure rather than isolated neural errors.
 
 
 Study links microbe-rich diets with better insulin and cholesterol markers
 
Study links microbe-rich diets with better insulin and cholesterol markersThis exploratory Australian study developed a database to estimate live microbe content in foods and examined associations with cardiometabolic health indicators in adults. Higher intake of foods estimated to contain live microbes was linked with favourable markers such as higher HDL cholesterol and lower BMI, insulin, and waist circumference, although causality cannot be inferred.
 
 
 Sprint-based exercise reduces panic attacks and improves mental health
 
Sprint-based exercise reduces panic attacks and improves mental healthHigh-intensity exercise shows promise in retraining fear responses in panic disorder, providing a sustainable and engaging alternative to traditional therapies.
 
 
 Do cocoa flavanols influence heart and fatty liver risk factors?
 
Do cocoa flavanols influence heart and fatty liver risk factors?A recent Nutrients review examined whether cocoa-rich dark chocolate influences cardiovascular and metabolic dysfunction-associated steatotic liver disease risk factors through antioxidant, anti-inflammatory, and endothelial effects. Evidence suggests modest improvements in biomarkers, but most data come from short-term studies, so definitive clinical benefits remain unproven.
 
 
 Obesity sharply increases hospitalisation risk from infections, global analysis shows
 
Obesity sharply increases hospitalisation risk from infections, global analysis showsAdult obesity is associated with a substantially higher risk of severe hospital-treated or fatal infections across multiple pathogens, with risk increasing as obesity severity rises. Global modelling suggests roughly one in ten infection-related deaths worldwide may be attributable to adult obesity, although causality cannot be confirmed.
 
 
 Time of radiotherapy influences cancer treatment response
 
Time of radiotherapy influences cancer treatment responseA team of researchers from the Andalusian Centre for Molecular Biology and Regenerative Medicine (CABIMER) and the University of Seville, in collaboration with the Virgen Macarena University Hospital, have identified a fundamental mechanism that links the 24-hour circadian cycle to the precise repair of DNA breaks.
 
 
 Human insight and AI advance prostate cancer treatment
 
Human insight and AI advance prostate cancer treatmentToday, many men must choose between life-altering prostate removal or careful long-term monitoring. The EU-funded ROBIOSPY Project offers an intermediate option: precise needle-based diagnostics and targeted therapy powered by AI-driven robotics.
 
 
 Air pollution increases physical disability progression in older adults
 
Air pollution increases physical disability progression in older adultsLong-term air pollution exposure is associated with faster progression of disability in older adults, highlighting critical public health implications.
 
 
 Siemens Healthineers and Mayo Clinic expand partnership to fight neurodegenerative disease, cancer
 
Siemens Healthineers and Mayo Clinic expand partnership to fight neurodegenerative disease, cancerSiemens Healthineers and Mayo Clinic are expanding their strategic collaboration to enhance patient care for neurodegenerative disease and the management of prostate cancer and metastatic liver tumors.
 
 
 Post-exercise milk helps protect bone density in adults over 60
 
Post-exercise milk helps protect bone density in adults over 60The study highlights the role of milk and resistance training in improving bone health and physical performance among older adults through nutrition education.
 
 
 Nanovaccine design boosts immune attack on HPV tumors
 
Nanovaccine design boosts immune attack on HPV tumorsThroughout the past decade, Northwestern University scientists have uncovered a striking principle of vaccine design: Performance depends not only on vaccine components but also on vaccine structure.
 
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