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CU Boulder study sheds light on sex differences in sleep patterns

Females sleep less, wake up more often and get less restorative sleep than males, according to a new animal study by CU Boulder researchers.

21 Nov 2024

Jaw muscle size linked to sarcopenia risk in older adults

As populations age, the prevalence of sarcopenia-;a progressive loss of muscle mass and function-;has become an increasingly urgent public health concern. Sarcopenia increases the risk of falls and frailty, reduces the quality of life for older adults, and heightens the likelihood of requiring long-term care. Preventing sarcopenia is, therefore, crucial for alleviating this healthcare burden.

20 Nov 2024

Rethinking dairy: Whole milk tied to healthier weight profiles

Whole milk intake is associated with lower body weight, BMI, and obesity risk in U.S. adults. This study challenges traditional low-fat dairy guidelines and highlights whole milk's potential role in healthy weight management.

20 Nov 2024

EZH2 enzyme drives aggressive tumor growth in treatment-resistant prostate cancer

An enzyme called EZH2 has an unexpected role in driving aggressive tumor growth in treatment-resistant prostate cancers, according to a new study by scientists at Weill Cornell Medicine.

20 Nov 2024

How different types of bread impact cancer risk

Researchers find bread consumption is not linked to cancer risk, with whole-grain bread potentially reducing colorectal cancer and total cancer mortality.

20 Nov 2024

Online group programs aid weight loss but face hurdles

Online, group-based interventions show promise for weight loss in adults with severe obesity, though barriers like digital literacy and engagement need addressing.

20 Nov 2024

Are diverse diets always healthy?

A study explores the link between diverse, healthy diets and chronic disease risks, finding differing impacts on stroke risk between men and women.

20 Nov 2024

Walk more, live longer: New study reveals the life-extending power of physical activity

Increasing physical activity, even modestly, can significantly extend life expectancy, with the greatest benefits observed among the least active individuals aged 40 and older.

19 Nov 2024

Internet use boosts mental health for older adults worldwide

Older adults across 23 countries who use the Internet experience improved mental health, including fewer depressive symptoms and higher life satisfaction, with benefits varying by demographic and genetic factors.

19 Nov 2024

How alcohol impacts male health

This research explores how alcohol consumption disrupts metabolism, damages the liver, and impairs male reproductive health, emphasizing the complex mechanisms and public health implications.

18 Nov 2024

Green tea kombucha could transform your gut and boost your weight-loss journey

Green tea kombucha improves gastrointestinal symptoms and alters the serum metabolome in individuals with excess body weight on an energy-restricted diet, showing potential metabolic health benefits.

18 Nov 2024

Ultra-processed foods drive obesity and metabolic risks

Italian researchers reveal a strong link between ultra-processed foods and obesity, highlighting increased cardiometabolic risks in adults with higher UPF consumption. The findings call for urgent dietary changes to combat obesity and promote healthier lifestyles.

18 Nov 2024

How vitamin B3 could be the secret to living longer and protecting your heart

Dietary niacin intake reduces risks of all-cause and cardiovascular mortality in US adults, with benefits more pronounced in non-diabetic individuals and linked to NAD metabolism improvements.

18 Nov 2024

Delayed puberty in boys could lead to new follow-up healthcare routines in the future

Swedish young men who went through late puberty during adolescence are more likely to use healthcare services later in life, according to research presented at the 62nd Annual European Society for Paediatric Endocrinology Meeting in Liverpool.

18 Nov 2024

Study shows RSV’s severe impact on US adults, urging more testing and vaccination

RSV hospitalizations in US adults reached high levels pre-vaccine, especially impacting those 75 and older, underscoring the need for awareness and prevention efforts.

14 Nov 2024

MRI-guided SBRT reduces side effects in prostate cancer treatment

After a comprehensive two-year follow-up, researchers at the UCLA Health Jonsson Comprehensive Cancer Center found that MRI-guided stereotactic body radiotherapy (SBRT) for prostate cancer significantly reduced long-term side effects and improved quality of life, particularly in bowel and sexual health, compared to conventional CT-guided treatment.

14 Nov 2024

Scientists discover key genetic factors behind testicular cancer

Scientists have identified new gene faults and evolutionary patterns contributing to testicular cancer. Their findings offer profound insights into the development of the disease and into potential treatment strategies.

14 Nov 2024

Retirement boosts social connection and reduces loneliness in the long term

Retirement reduces loneliness in the long run, enhancing social connections among Europe’s elderly, with notable benefits for women and highly educated individuals.

13 Nov 2024

Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, offer significant weight loss and gut health benefits for overweight adults, with some effects lasting up to 28 weeks post-intervention.

13 Nov 2024

Study uncovers why white button mushrooms may help prevent prostate cancer progression

Researchers at City of Hope, one of the largest and most advanced cancer research and treatment organizations in the United States, ranked among the nation's top 5 cancer centers by U.S. News & World Report and a national leader in providing cancer patients with best-in-class, integrated supportive care programs, now understand why taking an investigational white button mushroom supplement shows promise in slowing and even preventing prostate cancer from spreading among men who joined a phase 2 clinical trial studying "food as medicine."

12 Nov 2024