Healthy Lifestyle News and Research

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Mediterranean diet lowers risk of all-causes of death

Individuals 70 to 90 years old who adhered to a Mediterranean-type diet and several healthy lifestyle habits had a more than 50 percent lower death rate than those who did not, according to a study in the September 22/29 issue of JAMA.

21 Sep 2004

Overweight children up to five times more likely to suffer a heart attack or stroke before age of 65

Overweight children are three to five times more likely to suffer a heart attack or stroke before they reach the age of 65 warns the World Heart Federation, an NGO dedicated to the prevention of heart disease and stroke, on World Heart Day, Sunday 26th September 2004.

20 Sep 2004

Students to be educated on better eating and lifestyle choices

It’s hard for many kids to resist the tasty temptations – cookies, shakes, French fries, soft drinks and pizza – being offered at their school cafeterias that may not be offered at home, and even some not-so-healthy treats tucked away in their brown-bag lunches.

2 Sep 2004

Workplace obesity intervention programs can reach millions of people

Each year, millions of Americans struggle with obesity – a potentially deadly condition that puts them at a higher risk for numerous health problems including diabetes, high blood pressure, and heart disease.

18 Aug 2004

American Indians and Alaska Natives are 2.3 times as likely to have diabetes as non-Hispanic whites of similar age

About 40 percent of adults ages 40 to 74 - or 41 million people - have pre-diabetes, a condition that raises a person's risk of developing type 2 diabetes, heart disease, and stroke.

11 Aug 2004

Sugar Association questions claim that breast cancer is connected to sucrose consumption

In response to a recent study published in the journal "Cancer Epidemiology, Biomarkers and Prevention," the Sugar Association is questioning the study's claim that breast cancer is connected to sucrose consumption.

11 Aug 2004

Atherosclerosis at menopause slowed by diet and exercise

Thickening of artery walls accelerates as women enter menopause, but these signs of the progression of atherosclerosis can be slowed by a lower-fat diet and increased physical activity, according to a new study in the Aug. 4, 2004, issue of the Journal of the American College of Cardiology.

5 Aug 2004

Half of women over 55 don't discuss osteoporosis with their doctors

A recent survey of 376 women age 55 and over found fewer than half of them discuss osteoporosis prevention therapies with their healthcare providers, yet this bone crippling disease is one of the major reasons women eventually lose their independence and enter nursing homes.

3 Aug 2004

New survey shows three out of four diets fail

"All diets, in their essence, will fail,” says Anne Mixon of the marketing research group NPD, who points to a new survey showing three out of four diets fail.

26 Jul 2004

Tobacco, obesity, HIV/AIDS and immigrant health addressed by members of congress

Members of Congress, public health experts, community leaders and citizens of South Florida convened today to address racial and ethnic health disparities in the areas of tobacco, obesity, immigrant health and HIV/AIDS.

11 Jul 2004

Skeletal remains of 3,160 individuals reveal changing status of cancer in Europe across the centuries

Cancer incidence rates in the developed world are increasing each year and developing countries are also now showing an increased incidence of the disease.

8 Jul 2004

New Harvard website recommendations could help prevent over half of all chronic disease in the U.S.

Your Disease Risk offers users the chance to find out their risk of five of the most important diseases in the United States and get personalized tips for preventing them.

29 Jun 2004

Genes account for approximately 30 percent of longevity in humans

Current research indicates that genes account for approximately 30 percent of longevity in humans which means that healthy habits play a large role in determining lifespan but good genes do help and the question now is how

23 Jun 2004

World Blood Donor Day

The world today honours voluntary blood donors for their priceless contribution to their communities. However, while celebrations take place in many cities around the world, numerous patients and trauma victims in those same cities will be dying or suffering unnecessarily because of a shortage of blood.

11 Jun 2004

Survey finds over 60% of clinically obese women began dieting before 14

A University of California, Berkeley-led survey of women defined as clinically obese shows that nearly two-thirds of them went on their first diet before age 14 and, as adults, were more likely to be heavier than women who started dieting after age 14.

10 Jun 2004

Level of smoking by undergraduate female nursing students is higher than that of the general population

Twenty four per cent of them smoked compared with 18 per cent recorded in government figures for Australian females as a whole. (Among male nursing students the figure was 18.9 per cent compared with 21.1 per cent in the rest of the population.)

26 May 2004

Patients and health professionals believe that the UK's NHS is getting better

The annual report of the NHS Modernisation Board says that services are better than four years ago due to changes in attitude and culture since the NHS Plan was introduced.

18 May 2004

Weight loss and exercise regime helps osteoarthritis

A combination of moderate weight loss and exercise is an effective treatment for overweight adults with osteoarthritis of the knee, according to new research from Wake Forest University published in the May issue of the journal Arthritis & Rheumatism.

6 May 2004

Women who exercise need to be aware of health issues relating to hygiene

Nearly 80 percent of women exercise on a regular basis, yet as much as one-third of these women mistakenly wear their sweat-soaked clothes for as long as an hour following a workout, according to a new survey by Harris Interactive for the Vagisil Women's Health Center(R) (VWHC).

28 Apr 2004

New Data Show Behavioral Education Program Helps Patients Treated with Antipsychotic Medications Reduce Weight and Improve Overall Wellness

Patients with severe and persistent mental illness treated with antipsychotic medications reported positive changes in diet, exercise, stress management, improved sleep, and increased confidence in maintaining these lifestyle changes after participating in the Solutions for Wellness Personalized Program (SFWPP), new data show.

22 Apr 2004