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Could vitamin D levels be associated with lower back pain?

A study examining U.K. Biobank data found no significant association between vitamin D status or supplement use and the incidence of lower back pain, highlighting the complex nature of pain origins.

13 Mar 2024

Researchers explore the role of vitamin A in pathogenesis of psychiatric disorders

A Newcastle research team has been exploring the role of vitamin A in the pathogenesis of psychiatric disorders.

11 Mar 2024

Caffeine vs. creatine: The impact on cognitive and physical performances

The individual and combined effects of caffeine and creatine nitrate on cognitive and exercise performance.

11 Mar 2024

The effects of high maternal folate intake on the health outcomes of offspring

Researchers summarized what is known about the effects of excessive folic acid (FA) supplementation for mothers on children.

8 Mar 2024

Reevaluating aspirin for heart attack and stroke prevention in seniors

One in four older adults take aspirin at least three times a week, mostly in hopes of preventing heart attacks and strokes, a new poll shows.

7 Mar 2024

When it comes to ketamine, Meta’s posting policy is no party to decipher

People keep talking about ketamine. The drug has become a favorite of celebrities, billionaires, and ordinary patients, many of whom view it as a potential miracle drug for depression and other mental health conditions.

7 Mar 2024

Pregnant women's fish and omega-3 supplement intake falls short, study finds

Study reveals that despite the benefits, only a quarter of pregnant women regularly consume fish, and just 16% take omega-3 supplements, with usage influenced by demographic and health factors.

6 Mar 2024

Can postbiotics improve athletic performance and recovery?

Researchers describe the utility of postbiotics in improving exercise performance and recovery.

6 Mar 2024

Eating live microbe-rich foods linked to better heart health

Study reveals consuming foods rich in live microorganisms can improve cardiovascular health among US adults, suggesting a beneficial link between diet and heart health markers.

4 Mar 2024

Increased adherence to DASH diet related to decreased probabilities of metabolic disease conditions among adolescents, particularly overweight girls

Researchers evaluated the relationship between Dietary Approaches to Stop Hypertension (DASH) and metabolic health status among Iranian overweight and obese adolescents.

4 Mar 2024

Can the modulation of the gut microbiome using a prebiotic improve muscle function and cognition?

Researchers examined the efficacy of a prebiotic in improving muscular and cognitive performance vs. a placebo among elderly individuals.

4 Mar 2024

Iron dysregulation identified as potential trigger for long COVID

Problems with iron levels in the blood and the body's ability to regulate this important nutrient as a result of SARS-CoV-2 infection could be a key trigger for long COVID, new research has discovered.

4 Mar 2024

Study reveals low omega-3 intake among pregnant women despite health benefits

Results from a new nationwide cohort study show that, despite strong recommendations in favor of consuming omega-3 fatty acids for optimal pregnancy outcomes and offspring health, 25% of participants reported rarely, or never eating fish during pregnancy, with fewer taking omega-3 supplements.

1 Mar 2024

Resistant starch diet proves a game changer for weight loss and diabetes control

Supplementation with resistant starch leads to weight loss and improved insulin sensitivity by altering the gut microbiome and increasing secondary bile acids, according to a recent study in Nature Metabolism.

27 Feb 2024

Study links poor sleep with muscle dysmorphia symptoms in adolescents and young adults

Getting enough sleep is crucial for our body to maintain vital health functions and is especially important for the growth and development of adolescents and young adults.

27 Feb 2024

Spirulina shows promise in battling heart disease and diabetes

Researchers show Spirulina's therapeutic benefits, including anti-inflammatory and antidiabetic properties, can significantly lower cardiovascular disease risk.

26 Feb 2024

Globe artichokes: A rich source of dietary fiber and phenolic antioxidants

The clinical and nutraceutical health benefits of Cynarra scolymus, the globe artichoke.

26 Feb 2024

Ginseng enhances muscle recovery and reduces fatigue in athletes

Ginseng is one of the most popular food supplements in the world. It is made out of various plants and herbs and is thought to provide many benefits, with numerous studies pointing at possible anti-inflammatory and antioxidant benefits as well as anti-cancer effects.

22 Feb 2024

Proper serum levels of vitamin D may have a protective effect against breast cancer

The impact of vitamin D on breast cancer (BC).

22 Feb 2024

Beetroot juice outperforms nitrate supplements in boosting exercise performance

Beetroot juice (BRJ) offers superior exercise and recovery benefits compared to dietary nitrate and nitrate salts due to its rich phytonutrient content, enhancing aerobic performance and reducing fatigue.

21 Feb 2024