Baby Boomers find secrets to fountain of youth

Baby Boomers - those born between 1946-1964 - have found that there is a recipe to increasing longevity, combating aging, and most importantly, feeling younger than their true age, according to the 2010 Del Webb Baby Boomer Survey.

“In this year's survey, we found that both younger and older baby boomers have found their own version of the fountain of youth.”

"While there may not be a legendary spring that restores the youth of those who drink from it, many Baby Boomers today are 'fighting' aging by being engaged in a variety of activities that keep their minds sharp, their bodies strong, and their social life robust," said Deborah Blake, national marketing director for the Del Webb brand. "In this year's survey, we found that both younger and older baby boomers have found their own version of the fountain of youth."

Baby Boomers feel much younger than their actual ages, according to the 2010 Del Webb Baby Boomer Survey. And as age increases, the distance between their real age and perceived age expands. Boomers turning 50 this year see the difference as "merely" a decade, while older Boomers feel an average of 13 years younger than their age. Del Webb residents, with a median age of 65, say they feel 15 years younger than they actually are. Additionally, both groups of Baby Boomers agree that old age starts around 80. Standing out from this view were the Del Webb respondents, who think that old age does not start until one turns 85 years old.

From the 2010 Baby Boomer Survey, those who felt younger than their actual age participated in at least two of the five activities below.

The Five Secrets to the Fountain of Youth

1. Exercise regularly - More than 55 percent work out regularly as a way to feel youthful.

2. Hit the books - Nearly a third have gone or will go back to school.

3. Volunteer - More than 60 percent are giving back to their communities by volunteering.

4. Still working - More than 70 percent plan to work in "retirement" either part-time, full-time or in starting a new career.

5. Trying pickleball or Zumba - Approximately 40 percent have taken up a new hobby or activity.