Insomnia News and Research

Latest Insomnia News and Research

Self-guided digital behavioral therapy can be an alternative solution for insomnia

Are sleeping pills the only solution for insomnia? Not according to Flinders University's Dr Alexander Sweetman, who says that using self-guided digital behavioural therapy is an alternative solution that should be considered.

13 Mar 2024

Penn State team identifies distinct sleep patterns and their correlation to overall health

Poor sleep habits are strongly associated with long-term chronic health conditions, according to decades of research.

12 Mar 2024

Diabetes drug dulaglutide may reduce symptoms of depression

The current study highlighted the antidepressant effects of dulaglutide using the CMS depression model. Notably, the potential metabolisms that underlie the antidepressant effect of dulaglutide have been elucidated in this study.

8 Mar 2024

Brain waves drive waste removal during sleep, study finds

There lies a paradox in sleep. Its apparent tranquility juxtaposes with the brain's bustling activity. The night is still, but the brain is far from dormant.

28 Feb 2024

Understanding giggle incontinence: Causes, symptoms, and management

Giggle incontinence, a unique form of laughter-induced urinary incontinence, primarily affects children without other urological disorders, with treatment options including urotherapy, biofeedback, and methylphenidate.

27 Feb 2024

Nearly one-third of adults struggle to meet recommended sleep duration, study reveals

It's official. Getting the recommended 7-9 hours of sleep a night is currently out of reach for almost one-third of the population as Flinders University experts found 31% of adults had average sleep durations outside the recommended range.

23 Feb 2024

Sleep-circadian disturbances can trigger or worsen a range of psychiatric disorders

Problems with our sleep and internal body clock can trigger or worsen a range of psychiatric disorders, according to a new review of recent research evidence.

19 Feb 2024

‘Behind the times’: Washington tries to catch up with AI’s use in health care

Lawmakers and regulators in Washington are starting to puzzle over how to regulate artificial intelligence in health care — and the AI industry thinks there's a good chance they'll mess it up.

13 Feb 2024

COVID-19's lasting impact on smell and brain health unveiled

Study reviews the impact of COVID-19 on olfactory dysfunction and its link to neurocognitive disorders, highlighting MRI findings and potential treatments for smell loss.

12 Feb 2024

Complications during pregnancy linked to higher risk of heart disease and stroke later in life

Heart disease is the leading cause of death among women, and women who have complications during pregnancy, such as high blood pressure or gestational diabetes, have a significantly higher risk of heart disease and stroke later in life, according to a new scientific statement from the American Heart Association, published today in Circulation, the Association's flagship peer-reviewed journal.

12 Feb 2024

Study reveals high insomnia rates in non-hospitalized COVID-19 survivors

Researchers investigated insomnia prevalence and its association with anxiety and depression in the non-hospitalized COVID-19-recovered community.

7 Feb 2024

Mild COVID linked to widespread sleep disturbances

Doctors already knew that a Covid-19 infection bad enough to hospitalize someone is often followed by insomnia, but a new study of patients with recent mild Covid-19 has shown that these patients are very vulnerable to sleep disturbances, too.

6 Feb 2024

Does Sudarshan Kriya Yoga (SKY) practice reduce stress and increase well-being in practicing physicians?

The efficacy of SKY in reducing psychological distress and enhancing wellness among physicians at risk of burnout.

5 Feb 2024

Study explores the mediatory role of gut microbiota in metabolic syndrome and sleep disorders

Researchers described gut microbiota and metabolic alterations common to metabolic syndrome (MetS) and sleep disorders.

31 Jan 2024

Does visual impairment influence mental disorders?

Whether visual impairment (VI) affects mental disorders in the older population.

31 Jan 2024

Legume intake among older adults improves cardiometabolic risk factors

The associations between cardiometabolic risk (CMR) factors and legume intake.

29 Jan 2024

Fasting diets show promise in enhancing mood, sleep, and eating behaviors

A study in "Frontiers in Nutrition" reveals that fasting diets (FDs) may positively impact eating behaviors, mood, sleep, and well-being, potentially mediated by gut microbiome changes.

28 Jan 2024

Energy drinks stir up sleep issues and insomnia among college students

A study in "BMJ Open" finds that frequent energy drink consumption among Norwegian students is associated with poor sleep outcomes, including shorter sleep duration and higher insomnia rates, with notable sex-based differences in consumption patterns.

28 Jan 2024

Researchers develop a monitoring technology to identify individual factors provoking atrial fibrillation

Researchers from two Lithuanian universities have developed a patient-safe monitoring technology to identify and manage individual factors provoking atrial fibrillation.

23 Jan 2024

Study shows robust link between frequency of energy drink consumption and sleep parameters

Knocking back energy drinks is linked to poor quality sleep and insomnia among college students, finds a large Norwegian study published in the open access journal BMJ Open.

22 Jan 2024

Insomnia News and Research

Latest Insomnia News and Research

Self-guided digital behavioral therapy can be an alternative solution for insomnia

Penn State team identifies distinct sleep patterns and their correlation to overall health

Diabetes drug dulaglutide may reduce symptoms of depression

Brain waves drive waste removal during sleep, study finds

Understanding giggle incontinence: Causes, symptoms, and management

Nearly one-third of adults struggle to meet recommended sleep duration, study reveals

Sleep-circadian disturbances can trigger or worsen a range of psychiatric disorders

‘Behind the times’: Washington tries to catch up with AI’s use in health care

COVID-19's lasting impact on smell and brain health unveiled

Complications during pregnancy linked to higher risk of heart disease and stroke later in life

Study reveals high insomnia rates in non-hospitalized COVID-19 survivors

Mild COVID linked to widespread sleep disturbances

Does Sudarshan Kriya Yoga (SKY) practice reduce stress and increase well-being in practicing physicians?

Study explores the mediatory role of gut microbiota in metabolic syndrome and sleep disorders

Does visual impairment influence mental disorders?

Legume intake among older adults improves cardiometabolic risk factors

Fasting diets show promise in enhancing mood, sleep, and eating behaviors

Energy drinks stir up sleep issues and insomnia among college students

Researchers develop a monitoring technology to identify individual factors provoking atrial fibrillation

Study shows robust link between frequency of energy drink consumption and sleep parameters

Sensing a Healthier Future

Achieving and maintaining ISO/IEC 27001 and BS 10012 certifications

Expanding research and clinical options for children with cancer

Insomnia News and Research

Latest Insomnia News and Research

Sensing a Healthier Future

Achieving and maintaining ISO/IEC 27001 and BS 10012 certifications

Expanding research and clinical options for children with cancer

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