Insomnia News and Research

Latest Insomnia News and Research

Is hitting the snooze button really a bad idea? Study sheds light on the impact of morning alarms on sleep and cognition

This comprehensive study delves into the widespread habit of using intermittent morning alarms, or 'snoozing,' exploring its predictors and consequences on sleep quality, mood, cortisol levels, and cognitive performance. The findings indicate that while snoozing doesn't significantly impact mood or sleep architecture, it may reduce sleep inertia and slightly enhance cognition upon waking, offering new insights into the pros and cons of this common behavior.

23 Oct 2023

Study sheds light on genetic architecture of postpartum depression

Postpartum depression (PPD), a common subtype of major depressive disorder, is more heritable than other psychiatric conditions, yet the genetics of PPD are understudied compared to these other psychiatric conditions., such as anxiety and bipolar disorder.

19 Oct 2023

Study indicates a very high level of resilience among Canadians with arthritis

A new study published by researchers at the University of Toronto indicates a very high level of resilience among Canadians with arthritis whose activities were restricted due to pain.

13 Oct 2023

Intermittent use of benzodiazepines linked with fewer side effects

More than 60 years after being introduced, doctors have uncovered the first reliable evidence to confirm the belief that taking benzodiazepines such as Valium and Ativan intermittently rather than continuously is associated with fewer side effects and reduced falls, hospitalizations and deaths.

9 Oct 2023

Solriamfetol may be an effective alternative for managing ADHD in adults, trial shows

Although several medications are approved to treat attention-deficit/hyperactivity disorder (ADHD), some individuals experience limited benefits from the drugs or develop side effects from their use.

9 Oct 2023

Psychedelic therapy shows promise for treating veterans with PTSD and brain injury

One treatment each of two psychedelic drugs lowered depression and anxiety and improved cognitive functioning in a sample of U.S. special operations forces veterans who sought care at a clinic in Mexico, according to a new analysis of the participants' charts.

5 Oct 2023

Australia's Long COVID response falling behind global standards, research finds

New research by RMIT University and Northern Health has examined Australia's Long COVID services, guidelines and public health information, compared with international standards.

4 Oct 2023

Could a Poria cocos extract be the key to conquering insomnia?

The study reveals that Poria cocos extract significantly improves sleep quality in insomniacs, increasing total sleep time and enhancing REM sleep duration. While promising, further investigations are needed to validate these findings and explore the effects of other active compounds within P. cocos.

3 Oct 2023

Mothers' psychosocial stress during pregnancy has negative associations with children's sleep

Study shows that mothers' psychosocial stress during pregnancy has negative associations with their children's sleep that persist across childhood.

28 Sep 2023

Insomnia's toll on the heart: study highlights cardiovascular event risks

Researchers performed a meta-analysis to evaluate the incidence of cardiovascular (CV) events among individuals with insomnia.

26 Sep 2023

7 Tesla MRI reveals new insights into sleep regulation and light stimulation of the brain

A study conducted by researchers at the University of Liège (BE) Institute, using ultra-high field 7 Tesla MRI, are providing a better understanding of how sleep is regulated.

22 Sep 2023

Editorial proposes an innovative systems medicine approach to address clinician burnout

A new editorial published in the Heart and Mind journal proposes an innovative systems medicine approach to address the epidemic of clinician burnout and holistically improve clinician mental health and wellbeing (Heart and Mind: September 18, 2023. | DOI: 10.4103/hm.HM-D-23-00013, published ahead of print).

22 Sep 2023

Researchers conduct comprehensive psychological evaluation of university students

The prevalence rates of stress, depression, anxiety, insomnia, mania, suicidal ideation, loneliness, and psychotic experiences among university-going students in the UK.

18 Sep 2023

MDMA-assisted therapy reduces PTSD symptoms dramatically

New study shows MDMA-assisted therapy significantly reduces symptoms in individuals with moderate to severe PTSD, outperforming traditional therapy and medications. The study, covering multiple sites in the U.S. and Israel, indicates that while effective, further research is needed to explore potential side effects and effectiveness across diverse groups.

17 Sep 2023

Oto and Lindus Health launch a remote trial to increase patient access to tinnitus therapy

Digital health company Oto and clinical trial start-up Lindus Health today announced the launch of a fully remote, digital trial to increase patient access to life-changing tinnitus therapy.

15 Sep 2023

Are energy drinks putting your heart and mind at risk?

Comprehensive review finds energy drinks linked to range of health risks, from cardiac arrhythmias to mental health issues. Researchers call for strict regulations on their consumption, especially among minors and pregnant women.

12 Sep 2023

Medicinal cannabis and its impact on patient-reported outcomes in chronic health

Researchers evaluated health-related quality of life and other outcomes in patients taking medicinal cannabis.

11 Sep 2023

Extended pleurectomy decortication plus chemotherapy associated with worse outcomes for mesothelioma patients

Extended pleurectomy decortication combined with chemotherapy is associated with worse survival outcomes, a higher incidence of serious adverse events, and a diminished quality of life compared to platinum and pemetrexed chemotherapy alone, according to research presented today the International Association for the Study of Lung Cancer (IASLC) 2023 World Conference on Lung Cancer in Singapore.

11 Sep 2023

Australian patients with chronic conditions using medical cannabis show improvements in overall health-related quality of life

Australian patients with chronic health issues prescribed medical cannabis showed significant improvements in overall health-related quality of life and fatigue in the first three months of use, along with improvements in anxiety, depression, and pain.

7 Sep 2023

Experimental insomnia treatment may help prevent opioid relapse

A good night's sleep has many proven health benefits, and a new Scripps Research study suggests one more: preventing opioid relapse.

6 Sep 2023

Insomnia News and Research

Latest Insomnia News and Research

Is hitting the snooze button really a bad idea? Study sheds light on the impact of morning alarms on sleep and cognition

Study sheds light on genetic architecture of postpartum depression

Study indicates a very high level of resilience among Canadians with arthritis

Intermittent use of benzodiazepines linked with fewer side effects

Solriamfetol may be an effective alternative for managing ADHD in adults, trial shows

Psychedelic therapy shows promise for treating veterans with PTSD and brain injury

Australia's Long COVID response falling behind global standards, research finds

Could a Poria cocos extract be the key to conquering insomnia?

Mothers' psychosocial stress during pregnancy has negative associations with children's sleep

Insomnia's toll on the heart: study highlights cardiovascular event risks

7 Tesla MRI reveals new insights into sleep regulation and light stimulation of the brain

Editorial proposes an innovative systems medicine approach to address clinician burnout

Researchers conduct comprehensive psychological evaluation of university students

MDMA-assisted therapy reduces PTSD symptoms dramatically

Oto and Lindus Health launch a remote trial to increase patient access to tinnitus therapy

Are energy drinks putting your heart and mind at risk?

Medicinal cannabis and its impact on patient-reported outcomes in chronic health

Extended pleurectomy decortication plus chemotherapy associated with worse outcomes for mesothelioma patients

Australian patients with chronic conditions using medical cannabis show improvements in overall health-related quality of life

Experimental insomnia treatment may help prevent opioid relapse

Sensing a Healthier Future

Achieving and maintaining ISO/IEC 27001 and BS 10012 certifications

Expanding research and clinical options for children with cancer

Insomnia News and Research

Latest Insomnia News and Research

Sensing a Healthier Future

Achieving and maintaining ISO/IEC 27001 and BS 10012 certifications

Expanding research and clinical options for children with cancer

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