Insomnia News and Research

Latest Insomnia News and Research

The Mediterranean Diet may be able to improve your sleep

Researchers review the associations between following a Mediterranean diet and sleep quality.

22 Jan 2024

Research identifies genetic connection between anorexia and morning chronotype

New research indicates that the eating disorder anorexia nervosa is associated with being an early riser, unlike many other disorders that tend to be evening-based such as depression, binge eating disorder and schizophrenia.

4 Jan 2024

'Visual system' protein appears to be key for stabilizing the body's circadian rhythms

Scientists at the Johns Hopkins University School of Medicine and the National Institutes of Health have identified a protein in the visual system of mice that appears to be key for stabilizing the body's circadian rhythms by buffering the brain's response to light.

28 Dec 2023

Study: Cuddling during sleep comes at a cost, even for mice

If you’re having trouble sleeping, perhaps contact with a bedmate is causing the problem, say University of Michigan researchers.

26 Dec 2023

Understanding the link between primary cilia, biological clock and wound healing

Nearly every organism on Earth follows a natural circadian rhythm that is coded by your cell's clock genes, which do exactly as you suspect from the name: regulate your body's rhythm on a 24-hour basis.

21 Dec 2023

Blueprint Medicines announces approval of AYVAKYT for treatment of ISM patients in Europe

Blueprint Medicines Corporation today announced the European Commission has approved AYVAKYT® (avapritinib) for the treatment of adult patients with indolent systemic mastocytosis (ISM) with moderate to severe symptoms inadequately controlled on symptomatic treatment. AYVAKYT is the first and only approved therapy for people living with ISM in Europe.

15 Dec 2023

COVID-19 vaccination eased anxiety, insomnia, and depression in Chinese adults, study finds

Study reveals that COVID-19 vaccination significantly reduces the prevalence of anxiety, insomnia, and depression symptoms among Chinese adults, with vaccinated individuals reporting lower severity of these conditions compared to non-vaccinated individuals.

13 Dec 2023

Unraveling the stress-sleep connection in the brain

.New research reveals that neurons in the preoptic hypothalamus-;the region of the brain that regulates sleep and body temperature-;are rhythmically activated during non-rapid eye movement sleep (NREM).

13 Dec 2023

Vegetarian diet linked to lower risk of insomnia, study suggests

Study reveals that following a vegetarian diet may reduce the risk of insomnia, particularly in men, potentially due to higher intakes of healthful plant-based foods and lower consumption of animal products.

12 Dec 2023

Working night shifts associated with higher occurrence of disordered sleep

Sleep is critical for daytime and neurocognitive functioning, as well as physical and mental health. When people work shifts – in 2015, 21% of workers in the European Union did – their circadian sleep-wake rhythms are commonly disrupted.

7 Dec 2023

Ashwagandha extracts show promise in reducing stress hormones, study suggests

A systematic review reveals that Withania somnifera (Ashwagandha) extracts can effectively reduce cortisol levels in the short term, offering a natural alternative for stress management, though long-term effects remain unexplored.

6 Dec 2023

Study suggests the need for more education and screening of older adults for cannabis-related risks

More older Americans use cannabis now than before the pandemic, with 12% saying they've consumed a THC-containing substance in the past year and 4% saying they do so multiple times a week, according to a new study of people aged 50 to 80.

1 Dec 2023

Genetic study sheds new light on the intricate link between sleep problems and psychiatric conditions

A massive genetic study involving almost 800,000 participants has uncovered genetic factors that contribute to the use of sleep medications, shedding new light on the intricate relationship between sleep problems and psychiatric conditions.

29 Nov 2023

Study reveals acupuncture and massage as effective pain management in advanced cancer

In a clinical trial, acupuncture and massage therapy significantly reduced pain, fatigue, and insomnia, enhancing quality of life in advanced cancer patients over 26 weeks.

16 Nov 2023

Sleep sync: How your spouse influences your sleeping patterns

How spouses influence each other's sleep patterns and circadian preferences.

15 Nov 2023

Genetically engineered yeast cells produce natural plant product for schizophrenia treatment

An international team of researchers has demonstrated that genetically engineered yeast cells can produce the natural plant product alstonine, which has shown positive effects in treating schizophrenia.

10 Nov 2023

Genetic variants likely affect sleep quality and quantity in children, study finds

Previous research has identified genetic variants associated with insomnia and sleep duration in adults. Now a study published in the Journal of Child Psychology and Psychiatry has found that these variants also likely affect sleep quality and quantity in children.

8 Nov 2023

Tips for women to protect their heart health during menopause

Medical experts note that hormone and body composition changes during the transition to menopause can increase the risk of developing heart disease after menopause.

2 Nov 2023

New study aims to discover whether insomnia treatment can reduce cardiovascular disease risks

It's no secret that a good night's rest can do wonders for one's health, but those who struggle with insomnia have a nearly 50% increased risk of cardiovascular disease.

25 Oct 2023

COVID-19 survivors face sleep battles, with ARDS patients hardest hit, study finds

A recent study in the "Journal of Clinical Medicine" explored the long-term effects on sleep and circadian rhythms in COVID-19 survivors who experienced acute respiratory distress syndrome (ARDS). Findings revealed that a year after hospital discharge, over 91% of these patients suffered poor sleep quality, with nearly 59% experiencing insomnia, highlighting the lasting impact of COVID-19 on sleep health.

24 Oct 2023

Insomnia News and Research

Latest Insomnia News and Research

The Mediterranean Diet may be able to improve your sleep

Research identifies genetic connection between anorexia and morning chronotype

'Visual system' protein appears to be key for stabilizing the body's circadian rhythms

Study: Cuddling during sleep comes at a cost, even for mice

Understanding the link between primary cilia, biological clock and wound healing

Blueprint Medicines announces approval of AYVAKYT for treatment of ISM patients in Europe

COVID-19 vaccination eased anxiety, insomnia, and depression in Chinese adults, study finds

Unraveling the stress-sleep connection in the brain

Vegetarian diet linked to lower risk of insomnia, study suggests

Working night shifts associated with higher occurrence of disordered sleep

Ashwagandha extracts show promise in reducing stress hormones, study suggests

Study suggests the need for more education and screening of older adults for cannabis-related risks

Genetic study sheds new light on the intricate link between sleep problems and psychiatric conditions

Study reveals acupuncture and massage as effective pain management in advanced cancer

Sleep sync: How your spouse influences your sleeping patterns

Genetically engineered yeast cells produce natural plant product for schizophrenia treatment

Genetic variants likely affect sleep quality and quantity in children, study finds

Tips for women to protect their heart health during menopause

New study aims to discover whether insomnia treatment can reduce cardiovascular disease risks

COVID-19 survivors face sleep battles, with ARDS patients hardest hit, study finds

Sensing a Healthier Future

Achieving and maintaining ISO/IEC 27001 and BS 10012 certifications

Expanding research and clinical options for children with cancer

Insomnia News and Research

Latest Insomnia News and Research

Sensing a Healthier Future

Achieving and maintaining ISO/IEC 27001 and BS 10012 certifications

Expanding research and clinical options for children with cancer

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