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Study shows how prostate tumors rewire metabolism to resist therapy

Prostate tumors can rewire amino acid metabolism to override the normal brakes on cholesterol production, a process that may fuel hormone therapy resistance, according to a study by Weill Cornell Medicine investigators.

20 Aug 2026

This 29-year heart study tracked what happens after smokers quit

Long-term data from the Copenhagen City Heart Study linked both current and former smoking with a higher risk of sudden cardiac death, with risk rising alongside cumulative smoking exposure. Among former smokers, risk generally declined with longer time since quitting and approached that of never smokers only after prolonged abstinence.

20 Aug 2026

More coffee, higher testosterone? This study found a more complicated picture

Higher habitual coffee intake was associated with a leaner body composition, lower circulating branched-chain amino acids, and distinct cardiometabolic patterns in 2,264 middle-aged Finnish adults. Hormonal associations differed by sex, with broader testosterone- and SHBG-related patterns in men and more limited SHBG-related changes in women.

20 Aug 2026

A single blood test could offer a glimpse of disease risk years in advance

Machine learning-derived cellular aging clocks mapped more than 7,000 plasma proteins to over 40 cell types, revealing marked differences in how individual cell populations age. These blood-based signatures were associated with future risks of Alzheimer’s disease, ALS, lung cancer, type 2 diabetes, and mortality across follow-up extending to 15 years.

19 Aug 2026

Paternal valproate use not linked to offspring neurodevelopmental risks

Use of the antiseizure drug valproate by fathers before conception is not associated with neurodevelopmental disorders like autism or attention-deficit/hyperactivity disorder (ADHD) in their children, according to a new study published August 19, 2026, in Neurology®, an official journal of the American Academy of Neurology.

19 Aug 2026

Immediate access puts test results in patients’ hands, but the next challenge is making sense of them

A nationally representative US study found that 68.6% of adults with access to medical records viewed immediately released test results before hearing from a healthcare practitioner. Among these viewers, only 34.9% rated their understanding as very good, with comprehension varying by region, digital literacy, patient-centered communication, and experiences of medical care discrimination.

19 Aug 2026

A decades-long study raises questions about sugary drinks and stomach cancer

A large prospective U.S. study followed more than 111,000 adults to examine whether sugar-sweetened and artificially sweetened beverage intake was associated with gastric cancer incidence. Researchers identified 278 gastric cancer cases over 3.2 million person-years and found that associations differed according to beverage type and level of consumption.

19 Aug 2026

What 3,600 adults with diabetes revealed about lifestyle and heart health

In 3,612 British adults with type 2 diabetes, greater adherence to the Mediterranean Lifestyle Index was associated with lower risks of major adverse cardiovascular events, cardiovascular death, and all-cause mortality over more than a decade of follow-up. Dietary patterns, physical activity, rest, and social habits all contributed to the observed associations, although the observational study cannot establish causality.

19 Aug 2026

What a 38-year study suggests about red meat, white meat, and mortality

Lower intake of red and processed meat was associated with small reductions in all-cause, heart disease, cancer, and stroke mortality in a cohort of nearly one million US adults followed for decades. White-meat-only diets showed additional benefits in some subgroups, while vegetarian diets produced few consistent associations and were limited by small participant numbers and a single baseline dietary assessment.

18 Aug 2026

Whole grains, legumes and vegetables stand out in a major review of diabetes diets

Healthy plant-based diets rich in whole grains, legumes, fruits, vegetables, nuts, and seeds are associated with better glycemic control and a lower risk of type 2 diabetes. The review finds that food quality and processing matter more than simply avoiding animal foods, while unhealthy plant-based patterns and higher red and processed meat intake are associated with greater metabolic risk.

18 Aug 2026

Drink spiking is not just a nightclub problem, new UK data suggest

A UK-wide analysis of Drinkaware surveys found that suspected drink spiking and needling are widely underreported, with only 7% of affected 2022 respondents reporting the incident to the police. The findings also reveal gaps in public awareness, demographic differences in reported experiences, and psychological and physical effects that some respondents said persisted for decades.

17 Aug 2026

Why keto appears to lower blood pressure for some people but not others

A narrative review finds that ketogenic diets may modestly lower blood pressure through weight loss, reduced visceral fat, improved insulin sensitivity, fluid and electrolyte shifts, and anti-inflammatory effects. However, effects vary across studies, long-term cardiovascular evidence remains limited, and diet quality, hydration, electrolyte balance, and medication monitoring are important.

17 Aug 2026

What 720,000 adults reveal about artificial sweeteners and diabetes risk

A meta-analysis of six prospective cohort studies involving 721,003 adults found that higher artificial sweetener intake was associated with a 31% greater risk of developing type 2 diabetes. The evidence was rated low certainty because of substantial heterogeneity, observational study designs, and potential residual confounding, meaning the findings do not establish causation.

16 Aug 2026

What happens to body fat when people follow the Eatwell Guide?

Higher adherence to the UK Eatwell Guide was associated with lower BMI, waist circumference, total body fat, and trunk fat in more than 156,000 UK Biobank participants. The associations persisted prospectively across demographic, physical activity, and genetic-risk groups, supporting the role of diet quality in weight management.

16 Aug 2026

Sprint exercise sends a very different molecular signal through the body

Sprint-interval exercise triggers a much larger and faster shift in circulating proteins and metabolites than moderate-intensity exercise, revealing distinct patterns of predicted communication between organs. The findings suggest that exercise intensity shapes systemic molecular signaling, with skeletal muscle and adipose tissue emerging as potential source and target tissues linked to cardiometabolic health.

16 Aug 2026

Self-guided online compassion therapy may improve quality of life in chronic illness

A fully self-guided, internet-delivered attachment-based compassion therapy improved overall quality of life and reduced preoccupied attachment compared with a waiting-list control in adults with chronic medical conditions. The findings are preliminary, with high attrition, no active control, and most secondary psychological outcomes showing no significant between-group differences.

16 Aug 2026

A 30-year study found a surprising link between alcohol, survival and heart attack risk

In a 30-year study of 973 middle-aged Swedish male automotive workers, alcohol consumption was associated with lower all-cause mortality and longer estimated time to death, while beer consumption was linked to a higher likelihood of myocardial infarction. No significant association was found between alcohol consumption and stroke, and the authors cautioned that socioeconomic differences, self-reported intake, and other unmeasured factors may have influenced the findings.

14 Aug 2026

Meat, stress and risk-taking: what 38 experiments reveal about masculinity threat

Experimental evidence suggests that masculinity threat can push some men toward health-risk behaviors, with the clearest and most consistent effects seen in meat-related food choices. Across 38 experiments, effects on stress, fitness, risk-taking, and relationships were mixed or limited, while individual beliefs about masculinity shaped how men responded.

14 Aug 2026

In a famous Blue Zone, daily movement was tied to fewer memory complaints

Older adults in Sardinian Blue Zone communities who took more daily steps, spent less time sedentary, perceived their physical health more positively, and had greater confidence in their memory reported fewer memory complaints. Sleep efficiency was not significantly associated with memory complaints, and the cross-sectional study cannot establish cause and effect.

13 Aug 2026

Superstorm Sandy reshaped indoor fungal communities, with an unexpected asthma result

and lower fungal diversity than non-damaged homes. Despite these persistent but variable fungal changes, researchers found no statistically significant increase in asthma morbidity, impaired lung function, or airway inflammation among children with relatively mild asthma.

13 Aug 2026