Diet & Nutrition News and Research

Latest Diet & Nutrition News and Research

Study reveals the Mediterranean diet's role in lowering perceived stress

Following the Mediterranean diet versus the traditional Western diet might make you feel like you're under less stress, according to new research conducted by a team from Binghamton University, State University of New York.

8 Aug 2024

Bran-enriched corn flour lowers LDL cholesterol in adults with elevated levels, study finds

Study found that bran-enriched corn flour significantly reduces LDL cholesterol levels in adults with elevated cholesterol, while having minimal impact on gut microbiota composition.

8 Aug 2024

Low-acid diets with fruits and vegetables significantly improve kidney and heart health in hypertension patients

Study found that low-acid diets, particularly those rich in fruits and vegetables, offer significant kidney and cardiovascular protection in patients with primary hypertension, outperforming traditional medical care.

8 Aug 2024

Alcohol use disorders in parents linked to accelerated aging in children

Researchers at the Texas A&M School of Veterinary Medicine and Biomedical Sciences (VMBS) have discovered that parents who struggle with alcohol use disorders can pass along symptoms of early aging to their children, affecting them well into adulthood.

8 Aug 2024

Polycystic ovary syndrome linked to greater risk of disordered eating in women

Women with the common reproductive and metabolic condition polycystic ovary syndrome (PCOS) face a greater risk of developing bulimia, binge eating disorder and disordered eating, according to new research published in The Journal of Clinical Endocrinology & Metabolism.

8 Aug 2024

Review of fasting-mimicking diets in cancer treatment

Researchers present the role of cyclic fasting and fasting-mimicking diets (FMD) in cancer therapy.

8 Aug 2024

A third of NHS shakes and soups diet participants achieve diabetes remission

Researchers assessed insulin-independent diabetes remission by total dietary replacement in England.

8 Aug 2024

Pro-anorexia content on TikTok may harm women's body image and mental health

Women who spend a lot of time on TikTok -; especially those seeing a lot of pro-anorexia content -; feel worse about their appearance, a new study shows.

8 Aug 2024

Coronary atherosclerosis prevalent even in low-risk adults with normal cholesterol levels

Researchers found that coronary atherosclerosis is prevalent in asymptomatic, middle-aged US adults without traditional ASCVD risk factors, and increases with higher levels of LDL-C, non-HDL-C, and apoB.

8 Aug 2024

High BPA levels linked to increased prostate cancer risk in older men

A study in Nutrients found that higher urinary bisphenol A (BPA) levels are linked to increased prostate-specific antigen (PSA) and higher prostate cancer risk in senior American men. This suggests a need for heightened cancer screening, especially in high-risk groups.

8 Aug 2024

Alarming rise in sugary drink consumption among youth

A new global analysis of the dietary habits of children and adolescents from 185 countries revealed that youth, on average, consumed nearly 23% more sugar-sweetened beverages in 2018 compared to 1990. Overall, intakes were similar in boys and girls, but higher in teens, urban residents, and children of parents with lower levels of education. Researchers from the Friedman School of Nutrition Science and Policy at Tufts University published the findings on August 7th, 2024 in The BMJ.

7 Aug 2024

Study finds association between pesticide exposure and stillbirth risk

Living less than about one-third of a mile from pesticide use prior to conception and during early pregnancy could increase the risk of stillbirths, according to new research led by researchers at the Mel and Enid Zuckerman College of Public Health and Southwest Environmental Health Sciences Center.

7 Aug 2024

Does type 1 diabetes affect taste and flavor recognition?

Type 1 diabetes patients show reduced taste and flavor perception, affecting food preferences and quality of life. This highlights the need for further research into the sensory changes in T1D.

7 Aug 2024

High blood sugar at stroke admission linked to poor prognosis

Having higher than usual blood sugar levels at the time of hospital admission for an ischemic stroke significantly increases the risk of a poor functional prognosis or death within three months of the stroke.

7 Aug 2024

Ketogenic vs. low-sugar diet: Study reveals distinct metabolic effects and fat loss benefits

A ketogenic diet and reduced free sugar intake both lead to weight loss but have different effects on glucose tolerance, lipid metabolism, and the gut microbiome, with the ketogenic diet showing unfavorable metabolic changes.

7 Aug 2024

Study finds aspirin reduces colon cancer risk, with benefits varying by lifestyle factors

Aspirin can reduce colorectal cancer risk, but its effectiveness varies based on lifestyle factors such as diet, BMI, and smoking. Personalized recommendations are crucial to identify those who would benefit most from aspirin use.

7 Aug 2024

UK dietitians exhibit significant weight stigma towards themselves and others

In a survey-based study, UK dietitians exhibited significant weight stigma, both towards themselves and towards others.

7 Aug 2024

Healthy diet and exercise can mitigate genetic risk for type 2 diabetes, study finds

A new study from the University of Eastern Finland is the first in the world to show that a healthy diet and regular exercise reduce the risk of type 2 diabetes even in individuals with a high genetic risk.

7 Aug 2024

NUS study finds 5-HTP enhances sleep quality and gut health in older adults

National University of Singapore (NUS) nutritionists have found that 5-Hydroxytryptophan (5-HTP) supplementation can improve sleep quality in Singaporean older adults, particularly in individuals with poor sleep patterns, and manage their gut microbiome composition.

7 Aug 2024

Yogurt with probiotics and honey boosts gut bacteria but no digestive or cognitive benefits

A study in The Journal of Nutrition found that yogurt with B. animalis and honey increases probiotic levels but doesn't affect digestion, cognition, or mood.

6 Aug 2024