Insomnia News and Research

Latest Insomnia News and Research

Study reveals high undiagnosed rates of mild cognitive impairment in rural West Michigan

Corewell Health™ and Michigan State University researchers are the first in the state to use de-identified electronic health records of more than 1.5 million patients to analyze incidence rates and risk factors of mild cognitive impairment, or MCI, in rural and urban areas in West Michigan.

12 Aug 2024

Brain chemical orexin plays key role in choosing exercise over treats

Should I go and exercise, or would I rather go to the café and enjoy a delectable strawberry milkshake? Until now, what exactly happens in our brain when we make this decision has been a mystery to science, but researchers at ETH Zurich have found the solution.

6 Aug 2024

'My phone sometimes makes me anxious': Study investigates associations between problematic smartphone usage and anxiety, sleep, and depression

Researchers determined the relationships between problematic smartphone usage (PSU) and anxiety, depression, and insomnia among UK adolescents.

6 Aug 2024

Menopause myths: Separating fact from fiction

Many women approach menopause with anxiety about the future. You've probably heard your grandmother, mother, or aunts lament about menopause, aka "the change," as a stressful time full of hot flashes, weight gain, and plummeting sex drive.

6 Aug 2024

Cannabigerol shows promise in reducing anxiety and stress, study finds

Whether the phytocannabinoid cannabigerol impacted mood, stress, and anxiety and caused any related adverse effects of cognitive or motor impairment.

5 Aug 2024

Are your ‘takeaway’ coffees exceeding daily recommended levels for caffeine intake?

The caffeine content in various popular coffee servings to assess their safety regarding recommended daily intake limits.

26 Jul 2024

How bedtime screen use affects sleep in early adolescents

A study in the Journal of Adolescent Health links bedtime screen use in early adolescents to shorter sleep durations and increased sleep disturbances after one year, highlighting the need for reduced screen time before bed.

23 Jul 2024

Increased cannabis use in diabetics raises concerns about health risks

Researchers at University of California San Diego School of Medicine have found a significant increase in cannabis use among adults with diabetes in the United States, raising concerns about the potential impact on their health outcomes. The new study, which analyzed nationally representative data from the 2021-2022 National Survey on Drug Use and Health (NSDUH), estimated that 9.0 percent of adults with diabetes used cannabis in the past month, with a 33.7 percent increase in prevalence-;from 7.7 percent to 10.3 percent-;between 2021 and 2022.

23 Jul 2024

Irregular sleep and poor REM sleep linked to higher risk of chronic diseases

Longitudinal data from wearable devices linked to health records show that irregular sleep patterns and inadequate REM sleep increase the risk of chronic diseases like hypertension and depression. This emphasizes the importance of consistent and high-quality sleep for overall health.

22 Jul 2024

Long-term immune changes persist in unvaccinated COVID-19 patients

Study reveals that unvaccinated individuals experience significant long-term changes in immune parameters up to ten months post-COVID-19 infection, with a shift towards a Th2 cytokine profile.

21 Jul 2024

'Sleep divorce' trend reflects changing attitudes toward sleep and relationships

According to a 2024 survey conducted by the American Academy of Sleep Medicine, 29% of Americans have chosen to sleep in another bed within the same bedroom or in a different space in their home to accommodate their partner's sleep needs better.

18 Jul 2024

Alcohol use significantly associated with mental illness symptoms in college women

The association between lifestyle factors and mental illness (MI) in college-going women.

15 Jul 2024

Sleep duration, chronotype, and lifestyle affect cognitive decline

Researchers explore the impact of lifestyle and health conditions on the prevalence and incidence of cognitive decline.

15 Jul 2024

New study highlights impact of sleep disturbances on COVID-19 and long COVID

The influence of pre-existing sleep disturbances on coronavirus disease 2019 (COVID-19) susceptibility, severity, and long-term effects.

10 Jul 2024

UCLA study finds insomnia drug suvorexant prevents opioid addiction in mice

New research led by UCLA Health has found a drug that treats insomnia works to prevent the addictive effects of the morphine opioids in mice while still providing effective pain relief.

9 Jul 2024

Study suggests shift work increases risk of premature ejaculation in men

A recent study links shift work and shift work sleep disorder (SWSD) to an increased risk of premature ejaculation (PE) in male workers. The findings highlight how sleep disruptions and prolonged shift work impact reproductive health.

7 Jul 2024

Disturbances in sleep patterns increase the risk of depression in midlife women

The relationship between sleep-wake changes and depressive symptoms among midlife women.

4 Jul 2024

Sedentary lifestyle and screen time linked to rising metabolic syndrome in Chinese youth

A new study reveals that sedentary behavior and increased screen time significantly contribute to the prevalence of metabolic syndrome (MetS) among Chinese children and adolescents, with 5.5% affected. Urban living, older age, and higher sedentary time increase the risk of MetS.

2 Jul 2024

Efficacy of acupuncture in improving sleep quality for Parkinson's patients

Whether acupuncture improves sleep quality in Parkinson's patients.

1 Jul 2024

CHARMs: A new hope for prion disease therapy

Drug development is typically slow: the pipeline from basic research discoveries that provide the basis for a new drug to clinical trials to production of a widely available medicine can take decades.

27 Jun 2024