Insomnia News and Research

Latest Insomnia News and Research

Difference between weekday and weekend sleep found to be connected to negative health outcomes

Difference between weekday and weekend sleep found to be connected to negative health outcomes

Social jet lag emerged as significant circadian marker for health outcomes, study shows

Social jet lag emerged as significant circadian marker for health outcomes, study shows

Seven-hour sleep duration increases chances of achieving remission in depressed patients with insomnia

Seven-hour sleep duration increases chances of achieving remission in depressed patients with insomnia

Bed partners may unintentionally contradict treatment recommendations for insomnia patients

Bed partners may unintentionally contradict treatment recommendations for insomnia patients

Psychiatrist explains dangerous effects of cocaine addiction

Psychiatrist explains dangerous effects of cocaine addiction

Sleep disturbances, long and short duration of sleep may increase risk of dementia and lung cancer

Sleep disturbances, long and short duration of sleep may increase risk of dementia and lung cancer

Research finds high prevalence of undiagnosed sleep disorders among African Americans

Research finds high prevalence of undiagnosed sleep disorders among African Americans

Study examines how noise of mechanical heart valve affects patients' sleep

Study examines how noise of mechanical heart valve affects patients' sleep

History of sleep: what was normal?

History of sleep: what was normal?

Researchers reassess supposed link between depression and all-cause mortality

Researchers reassess supposed link between depression and all-cause mortality

Sleep: perception and prioritization

Sleep: perception and prioritization

Cognitive dysfunction in breast cancer patients linked to post-traumatic stress

Cognitive dysfunction in breast cancer patients linked to post-traumatic stress

Infantile spasms and multiple sclerosis relapse data presented at AAN

Infantile spasms and multiple sclerosis relapse data presented at AAN

Poor sleep may make it harder to regulate negative emotions in people with anxiety or depression

Poor sleep may make it harder to regulate negative emotions in people with anxiety or depression

New study evaluates benefits, design and functionality of popular phone-based sleep apps

New study evaluates benefits, design and functionality of popular phone-based sleep apps

Gene CRY1 variant alters circadian clock contributing to delayed sleep phase disorder, study finds

Gene CRY1 variant alters circadian clock contributing to delayed sleep phase disorder, study finds

Are we sleeping less than we used to?

Are we sleeping less than we used to?

Pharmaceuticalization of today’s sleep

Pharmaceuticalization of today’s sleep

Research finds link between insomnia and increased risk of heart attack, stroke

Research finds link between insomnia and increased risk of heart attack, stroke

Researchers identify active component of Indian herb that induces sleep

Researchers identify active component of Indian herb that induces sleep

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