Sleep News and Research

Latest Sleep News and Research

Wearing a face mask during strenuous workouts does not hinder breathing

A new University of Saskatchewan study has found that exercise performance and blood and muscle oxygen levels are not affected for healthy individuals wearing a face mask during strenuous workouts.

5 Nov 2020

Cleveland Clinic receives $2.6 million NIA grant to develop automated screening for cognitive decline

Cleveland Clinic has been awarded a $2.6 million grant from the National Institute on Aging to develop and validate two automated tools - a risk calculator to identify patients at high risk of cognitive decline and a screening tool to test for cognitive decline.

5 Nov 2020

App-delivered computerized brain-training helps prevent alcohol relapse

A recent study has shown that it may be possible to dampen the workings of the subconscious brain to prevent alcohol relapse, the results leading to a world-first trial of a personalised smartphone app called "SWiPE".

4 Nov 2020

Rise in negative health behaviors during lockdown connected to poor mental health in Scotland

A rise in negative health behaviours - such as lack of sleep, exercise and an unhealthy diet - is connected to poorer mental health during the tightest restrictions of Scotland's COVID-19 lockdown, a new study has confirmed.

4 Nov 2020

‘Is this worth my life?’: Traveling health workers decry COVID care conditions

David Joel Perea called from Maine, Vermont, Minnesota and, ultimately, Nevada, always with the same request: "Mom, can you send tamales?" Dominga Perea would ship them overnight.

4 Nov 2020

People who experience high blood pressure while sleeping have increased risk of heart attacks, strokes

People who experience high blood pressure while sleeping are more likely to experience future cardiovascular disease especially heart failure, even when their daytime blood pressure is within normal ranges, according to new research published today in the American Heart Association's flagship journal Circulation.

2 Nov 2020

Mental health challenges associated with COVID-19 lockdown in spring 2020

This brief is a summary of the policy brief prepared in the context of the Swiss national COVID-19 science task force (https://ncs-tf.ch/en/).

29 Oct 2020

DETECT study: Wearable fitness devices can improve public health efforts to control COVID-19

Examining data from the first six weeks of their landmark DETECT study, a team of scientists from the Scripps Research Translational Institute sees encouraging signs that wearable fitness devices can improve public health efforts to control COVID-19.

29 Oct 2020

Study assesses mental health, sleep quality among physically active adults during lockdown

In the middle of the pandemic this spring, researchers at the Norwegian University of Science and Technology (NTNU) conducted a survey among members of Kondis, a Norwegian fitness training organization.

28 Oct 2020

Sleep could be targeted to improve post-stroke recovery, study shows

Until today neurorehabilitation is the only approach that promotes recovery after stroke. Researchers at the Neurology Department of the University of Bern and Inselspital have provided first evidence that sleep could be targeted to improve post-stroke recovery.

28 Oct 2020

Sleep deprivation can increase the rewarding properties of cocaine

Sleep deprivation may pave the way to cocaine addiction. Too-little sleep can increase the rewarding properties of cocaine, according to new research in mice published in eNeuro.

28 Oct 2020

Study shows how a genetic mutation causes common sleep syndrome

A new study by researchers at UC Santa Cruz shows how a genetic mutation throws off the timing of the biological clock, causing a common sleep syndrome called delayed sleep phase disorder.

27 Oct 2020

Study: Hydrogen sulfide produced by the body is key to generate normal breathing pattern

Effective regulation of breathing pattern is essential for many different mammalian processes such as energy production, metabolic regulation and even speech.

27 Oct 2020

Improving sleep after trauma exposure may ease negative consequences

Increasing the amount of time spent asleep immediately after a traumatic experience may ease any negative consequences, suggests a new study conducted by researchers at Washington State University's Elson S. Floyd College of Medicine.

22 Oct 2020

Hurricanes may impact use of at-home obstructive sleep apnea treatment

Hurricanes impact obstructive sleep apnea patients' ability to use positive airway pressure (PAP) therapy not only during, but also before and after the storm, according to a scientific investigation by University of Miami Miller School of Medicine researchers published in the Journal of Clinical Sleep Medicine.

22 Oct 2020

Dream report structure differs according to sleep stage, confirms study

Some dreams are so vivid that they can be recalled as if they were movies, full of connections and with a beginning, middle and end.

22 Oct 2020

Researchers find an increasing need for palliative care across Greater China

Palliative care should extend across China and pay more attention to managing non-malignant disease - integrated within the country's healthcare system and available to everyone who needs it, according to a new study.

21 Oct 2020

Time-keeping brain protein regulates memory

Upsetting the brain’s timekeeping can cause cognitive impairments, like when jetlag makes you feel foggy and forgetful.

21 Oct 2020

Lack of sleep impairs the ability to suppress intrusive thoughts

Lack of sleep significantly impairs our ability to stop unwanted and unpleasant thoughts from entering our mind, a new study reveals.

20 Oct 2020

Template for COVID-19 management in a rural health system

As the COVID-19 pandemic continues to challenge existing health networks, a new study published on the preprint server medRxiv in October 2020 reports on a strategy to address existing health care disparities in rural and urban areas of the USA. This should draw attention to the need for more such systems to ensure proper rural healthcare in the current and future pandemics.

20 Oct 2020