Sleep News and Research

Latest Sleep News and Research

Volatile work schedules linked to poor health in later years

The hours you work earlier in life may be associated with worse health years later, according to a study published April 3, 2024 in the open-access journal PLOS ONE by Wen-Jui Han from New York University, US.

3 Apr 2024

New research links social factors to cardiovascular risk in Asian American adults

Having more unfavorable social determinants of health, such as being unemployed, uninsured or not having education beyond high school, was associated with an increased likelihood of having risk factors for cardiovascular disease among Asian American adults, according to new research published today in the Journal of the American Heart Association, an open access, peer-reviewed journal of the American Heart Association.

3 Apr 2024

New insights into adrenal gland tumor formation

Researchers from Kyushu University's Faculty of Medical Sciences report on new insights into the mechanisms of how adrenal gland tumors are formed.

2 Apr 2024

Study links sleep disorders to higher healthcare use in chronically ill children

The risk of increased health care utilization among children with a chronic medical condition is higher for those who also have a sleep disorder, according to a new study that examined Medicaid claims data.

1 Apr 2024

Study reveals underdiagnosis and inequities in postpartum depression treatment

Pregnancy and childbirth can be significant stressors on mental health. Nearly one in eight people who have given birth develop postpartum depression, according to the Centers for Disease Control and Prevention.

1 Apr 2024

Ketogenic diet can be a powerful aid in treating mental illness

For people living with serious mental illness like schizophrenia or bipolar disorder, standard treatment with antipsychotic medications can be a double-edged sword.

1 Apr 2024

Green environments linked to lower depression and anxiety risk, study finds

Comprehensive study found that prolonged exposure to green environments is associated with a reduced risk of developing depression and anxiety, suggesting air pollution as a significant pathway for this protective effect.

31 Mar 2024

Unveiling the brain mechanism behind memory consolidation in sleep

Neuroscientists have established in recent decades the idea that some of each day's experiences are converted by the brain into permanent memories during sleep the same night.

28 Mar 2024

Benchmarking lifestyle medicine's effectiveness with new performance measures

An expert panel has published the first performance measures to identify remission and evaluate the effectiveness of lifestyle medicine treatments, which will allow more objective comparisons between lifestyle behavior interventions and other non-lifestyle treatments.

28 Mar 2024

Traditional overnight pulse oximeter readings may be insufficient to predict TC-MRBs, finds study

The predictive power of numerous sleep-disordered breathing (SDB) parameters.

28 Mar 2024

Exercise could be the cure to your insomnia

The association between physical activity and sleep duration, daytime sleepiness, and current insomnia symptoms in adults.

27 Mar 2024

Genetic predisposition to stress linked with higher heart attack risk

People with specific genetic traits and those who have anxiety or depression have a significantly higher heart attack risk during periods of social or political stress than at other times, according to a new study being presented at the American College of Cardiology's Annual Scientific Session.

27 Mar 2024

Sleeping fewer than seven hours associated with higher high blood pressure risk

Sleeping fewer than seven hours is associated with a higher risk of developing high blood pressure over time, according to a study presented at the American College of Cardiology's Annual Scientific Session.

27 Mar 2024

Sleep quality linked to feeling younger, study shows

Feeling sleepy can make you feel ten years older. Researchers at Stockholm University have discovered that sleep affects how old you feel. The study is published in the scientific journal Proceedings of the Royal Society B.

27 Mar 2024

Study reveals risk factors for faster aging in the brain

The researchers had previously identified a 'weak spot' in the brain, which is a specific network of higher-order regions that not only develop later during adolescence, but also show earlier degeneration in old age.

27 Mar 2024

Consistent exercise improves sleep and reduces insomnia

Consistently exercising 2-3 times a week over the long term is linked to a lower current risk of insomnia as well as the ability to clock up the recommended 6-9 hours of shut eye every night, suggests an international 10-year study published in the open access journal BMJ Open.

26 Mar 2024

Migraines and other nontraditional factors linked to higher stroke risk in young adults

Adults younger than 35- to 45-years old may have a higher risk of developing a stroke from nontraditional risk factors such as migraines than from traditional risks like high blood pressure.

26 Mar 2024

Towards better diagnosis of neurodegenerative disorders: Skin biopsy for α-synuclein detection proves effective

The positivity rate of cutaneous phosphorylated alpha-synuclein protein (P-SYN) deposition among individuals with dementia.

26 Mar 2024

High exposure to outdoor nighttime light may be a risk factor for cerebrovascular disease

People continuously exposed to bright, artificial light at night may be at increased risk of developing conditions that affect blood flow to the brain and having a stroke, according to research published today in Stroke, the peer-reviewed scientific journal of the American Stroke Association, a division of the American Heart Association.

25 Mar 2024

ANU scientists uncover gene mutation driving psoriasis and psoriatic arthritis

Scientists from The Australian National University (ANU) have discovered a gene mutation is responsible for causing psoriasis – a chronic inflammatory skin disease that causes patients to develop red, scaly and itchy patches across their body.

25 Mar 2024