Sleep News and Research

Latest Sleep News and Research

Stress and pain linked to worse outcomes in HER2-positive breast cancer patients

Stress and pain linked to worse outcomes in HER2-positive breast cancer patients

Household chaos and sleep hygiene impact sleep quality in teens with ADHD

Household chaos and sleep hygiene impact sleep quality in teens with ADHD

Life's Essential 8: key to reducing heart disease and mortality through epigenetics

Life's Essential 8: key to reducing heart disease and mortality through epigenetics

How early-life exposure to air and noise pollution impacts youth mental health: Insights from a 25-year study

How early-life exposure to air and noise pollution impacts youth mental health: Insights from a 25-year study

Is there an association between fatherhood and cardiovascular outcomes?

Is there an association between fatherhood and cardiovascular outcomes?

Sleep unlocks neurons that anticipate future experience

Sleep unlocks neurons that anticipate future experience

Study: Better sleep health associated with lower levels of loneliness

Study: Better sleep health associated with lower levels of loneliness

Study finds distinct link between sleep duration, social media usage, and brain activation in teens

Study finds distinct link between sleep duration, social media usage, and brain activation in teens

Sleep apnea treatment boosts relationship health

Sleep apnea treatment boosts relationship health

Pregnant women less likely to suffer long COVID, study finds

Pregnant women less likely to suffer long COVID, study finds

Heart-healthy habits keep you biologically young, study shows

Heart-healthy habits keep you biologically young, study shows

Heart healthy behaviors may slow biological aging, research shows

Heart healthy behaviors may slow biological aging, research shows

New national program aims to address loneliness among adolescents

New national program aims to address loneliness among adolescents

Novel light-sensitive drug induces sleep without genetic modification

Novel light-sensitive drug induces sleep without genetic modification

Study suggests broccoli may reduce cancer risk

Study suggests broccoli may reduce cancer risk

Ketogenic diet improves metabolic and mental health in schizophrenia and bipolar disorder patients, study finds

Ketogenic diet improves metabolic and mental health in schizophrenia and bipolar disorder patients, study finds

Increased risk of erectile dysfunction with semaglutide in non-diabetic obese patients

Increased risk of erectile dysfunction with semaglutide in non-diabetic obese patients

Weighted blankets ineffective for sleep improvement in maltreated children

Weighted blankets ineffective for sleep improvement in maltreated children

Ketogenic diet shows promise in treating anxiety, depression, and other mental health disorders, study finds

Ketogenic diet shows promise in treating anxiety, depression, and other mental health disorders, study finds

Study reveals link between social media use and nightmares, impacting sleep and mental health

Study reveals link between social media use and nightmares, impacting sleep and mental health

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