Sleep News and Research

Latest Sleep News and Research

Many gym-goers injure themselves by pushing harder to be better than friends

A poll of 2,000 gym-goers revealed adults will hit the gym to keep up with friends but in doing so they fall foul and treat a simple fitness session as a competition.

16 Jan 2018

"Baby brain" a real clinical entity finds study

Pregnant women are often forgetful and inattentive. This is called “baby brain” and has been recognized as a real entity by researchers now.

15 Jan 2018

Jotting down tasks may ease falling asleep, study says

A new study conducted at Baylor University suggests that writing a "to-do" list at bedtime may help people to fall asleep.

15 Jan 2018

Caltech researchers develop new method to see neural connections in living flies

The human brain is composed of billions of neurons wired together in intricate webs and communicating through electrical pulses and chemical signals.

12 Jan 2018

Pitt scientists develop new guidelines to alleviate EMS personnel fatigue

Extended shift work has historically been linked to interrupted sleep patterns and risk of injury, and is a persistent problem for emergency medical services (EMS) personnel who are tasked with delivering acute care under significant pressure.

12 Jan 2018

New drug candidates may offer breakthrough in treatment of COPD

The study was a cooperative effort between the team headed by assistant professor Dr Jürgen Knobloch from the Medical Clinic III for Pneumology, Sleep and Respiratory Medicine at the Bergmannsheil University Hospital in Bochum, Germany, and Prof Dr Andrea Koch, member of the German Center for Lung Research, previously in Bochum, now at the Medical Clinic V for Pneumology at the LMU University Hospital in Munich, as well as a team from the company RespiVert Ltd, a subsidiary of Janssen Biotech Inc., and Prof Dr Erich Stoelben from the Lung Clinic in Köln-Merheim.

12 Jan 2018

ATS to hold 2018 International Conference in San Diego

Beginning on May 20, the ATS 2018 International Conference in San Diego will give journalists like you what they have come to expect from the biggest gathering of scientists and clinicians in pulmonary, critical care, and sleep medicine.

12 Jan 2018

Sunlight exposure may help lose weight

Putting on extra kilos during winters has been blamed on holiday treats and less physical activity. Now a new study shows that less exposure to be the key to putting on the weight. A sunny vacation might help lose that extra weight say researchers at University of Alberta in Canada. The study appeared in the journal Scientific Reports.

11 Jan 2018

Dire view from within accident and emergency wards of England and Wales

The heads of accident and emergency (A&E) departments of hospitals all across England and Wales have warned Theresa May that more people are dying prematurely in the corridors of the A&E departments than before.

11 Jan 2018

Sugar cravings worsened by lack of sleep

A new study has found that sugar cravings are worsened by lack of sleep and following and maintaining a good diet to maintain healthy weight would necessitate a good night’s rest.

11 Jan 2018

Light-intensity physical activity linked to lower death rates among older women, study finds

Experts say that a lack of physical activity leads to age-related weakness and poor health in older adults. Official guidelines suggest that healthy older adults spend at least 2.5 hours every week doing moderate activity (such as brisk walking), or at least 1.25 hours per week doing vigorous exercise (such as jogging or running).

10 Jan 2018

Circadian rhythms could hold key to novel treatments for glioblastoma

Biological clocks throughout the body play a major role in human health and performance, from sleep and energy use to how food is metabolized and even stroke severity.

10 Jan 2018

Lack of sunlight may be to blame for winter weight gain

We may have a new reason, in addition to vitamin D generation, to bask in a little sunshine. A breakthrough study by University of Alberta researchers has shown the fat cells that lie just beneath our skin shrink when exposed to the blue light emitted by the sun.

10 Jan 2018

Impact of craniosacral therapy on concussion and mild TBI symptoms among football players

This invited commentary references a preliminary study in which the integrative medicine technique known as CranioSacral Therapy was tested on a group of ex-National Football League players who showed significant improvement in range of motion, pain, sleep, and cognitive function.

10 Jan 2018

General anesthesia may be more complex in its workings than we know now

Associate Professor Bruno van Swinderen from Queensland Brain Institute, University of Queensland with his colleagues have studied the workings of general anesthetics on the brain and found that these agents did more than just put a person to sleep. These findings could pave the way for better and more effective anesthetics they believe. The study was published in the latest issue of the journal Cell Reports.

10 Jan 2018

SIDS still a threat to American babies, finds survey

Sudden Infant Death Syndrome SIDS, is still a threat to American babies finds the Centre for Disease Prevention and Control CDC in a new survey. The CDC states in its new Vital Signs report that despite the public campaigns and also the significant improvements in reducing the unsafe infant sleeping practices, there is still a threat to babies.

10 Jan 2018

Deportation fears linked to cardiovascular health risk factors in Latinas

A recent study conducted by researchers at UC San Francisco and UC Berkeley's Center for Environmental Research and Children's Health found that worry about deportations was associated with multiple cardiovascular health risk factors in Latinas from California's Salinas Valley, an area with a large immigrant community.

9 Jan 2018

UCLA expert offers tips to reduce risk for catching a cold

As winter cold descends on the nation, people tend to hunker down for warmth, often in places where others are in close proximity. It's a recipe for spreading colds.

9 Jan 2018

Mothers of obese kids more likely use direct statements to restrict child's eating

It's a familiar scene at a birthday party: As a child goes back for a second cupcake or piece of cake, a parent says he has had enough sweets.

9 Jan 2018

New ACOEM statement provides recommendations for managing obesity in workplace

Effective prevention and treatment steps- including coverage for bariatric surgery, when indicated- can help employers to control the health and economic impact of obesity in the workplace, according to an ACOEM Guidance Statement, published in the January Journal of Occupational and Environmental Medicine.

8 Jan 2018