Sleep News and Research

Latest Sleep News and Research

Does the percentage of slow-wave sleep decline with aging, and are intra-individual declines associated with dementia risk?

Researchers investigated whether slow-wave sleep (SWS) proportions reduced as individuals aged and whether intra-individual decreases were linked to dementia risk.

1 Nov 2023

Managing menopause: The 2023 toolkit for healthcare practitioners

The authors of the revised 2023 Toolkit extracted key recommendations from professional guidelines and positions as well as consensus statements on menopause and related conditions that have emerged since 2014.

1 Nov 2023

Late nights and skipping breakfast linked to increased heart disease risk, especially in men

Late sleepers who skip breakfast face elevated risk for metabolic syndrome and cardiovascular disease, especially in men, according to a large-scale study. The effects vary by age and gender, pointing to the complex interactions between sleep patterns, eating habits, and heart health.

30 Oct 2023

Enhancing deep sleep in older years could stave off dementia

As little as 1 per cent reduction in deep sleep per year for people over 60 years of age translates into a 27 per cent increased risk of dementia, according to a study which suggests that enhancing or maintaining deep sleep, also known as slow wave sleep, in older years could stave off dementia.

30 Oct 2023

Cardiovascular-related deaths due to extreme heat expected to increase between in the United States

Cardiovascular-related deaths due to extreme heat are expected to increase between 2036 and 2065 in the United States, according to a study supported by the National Institutes of Health.

30 Oct 2023

Research reveals both protective and harmful gut microbiota associated with sleep apnea risk

The causal relationship between gut microbiota, associated metabolites, and obstructive sleep apnea (OSA).

30 Oct 2023

Machine learning sheds light on mental health challenges faced by HCWs during COVID-19 pandemic

Machine learning reveals unique mental health struggles among healthcare workers during the COVID-19 pandemic, highlighting the urgent need for specialized support. The study analyzed therapy transcripts to show how healthcare professionals faced distinct challenges, including heightened anxiety and depression.

29 Oct 2023

Is sleep apnea the missing link between high blood pressure and Alzheimer's?

Researchers explore the links between non-dipper hypertension, obstructive sleep apnea (OSA), and Alzheimer's disease (AD). They find that OSA may cause non-dipper hypertension, a condition that exacerbates AD symptoms, but also note that treating OSA can mitigate hypertension and potentially slow AD progression.

29 Oct 2023

New insights into how menopause affects women’s lives, health, workplaces

A sweeping new paper on menopause by a UVA Health expert and collaborators highlights the profound and sometimes surprising effects the “change of life” can have on women’s lives, health, workplaces and even finances.

28 Oct 2023

Can the planetary health diet save your life and the planet? Study finds mixed results

Adhering to a Planetary Health Diet (PHD), which emphasizes plant-based foods, was found to reduce risks of chronic diseases and death among Chinese Singaporeans, according to a new study. However, while higher PHD scores were linked to a 7% reduction in greenhouse gas emissions, they also resulted in increased land and water usage

26 Oct 2023

Researchers to develop machine models to predict cardiometabolic risks in young people

A researcher at Binghamton University, State University of New York will lead a $2.5 million project from the National Institutes of Health to develop machine models to identify and predict cardiometabolic risks in adolescents and young adults.

26 Oct 2023

Doubts abound about a new Alzheimer’s blood test

For the first time, people worried about their risk of Alzheimer's disease can go online, order a blood test, and receive results in the privacy of their homes.

26 Oct 2023

New study aims to discover whether insomnia treatment can reduce cardiovascular disease risks

It's no secret that a good night's rest can do wonders for one's health, but those who struggle with insomnia have a nearly 50% increased risk of cardiovascular disease.

25 Oct 2023

Tai Chi shows long-term benefits for people with Parkinson's

Tai Chi, the Chinese martial art that involves sequences of very slow controlled movements, may curb the symptoms and complications of Parkinson's disease for several years, reveals research, published online in the Journal of Neurology Neurosurgery & Psychiatry.

25 Oct 2023

Brain clues in the battle against long COVID: study pinpoints neuroinflammation

The relationship between circulating markers of vascular dysfunction and neuroinflammation.

25 Oct 2023

COVID-19 survivors face sleep battles, with ARDS patients hardest hit, study finds

A recent study in the "Journal of Clinical Medicine" explored the long-term effects on sleep and circadian rhythms in COVID-19 survivors who experienced acute respiratory distress syndrome (ARDS). Findings revealed that a year after hospital discharge, over 91% of these patients suffered poor sleep quality, with nearly 59% experiencing insomnia, highlighting the lasting impact of COVID-19 on sleep health.

24 Oct 2023

AI tool effectively detects distress in hospital workers' conversations

An artificial intelligence tool effectively detected distress in hospital workers' conversations with their therapists early in the pandemic, a new study shows, suggesting a potential new technology that screens for depression and anxiety.

24 Oct 2023

Can your sleep predict depression? Insights from a genetic study

Researchers conducted a prospective study using a population-based cohort to calculate polygenic scores and understand whether suboptimal sleep durations indicated a predisposition to depression and vice versa.

24 Oct 2023

Is hitting the snooze button really a bad idea? Study sheds light on the impact of morning alarms on sleep and cognition

This comprehensive study delves into the widespread habit of using intermittent morning alarms, or 'snoozing,' exploring its predictors and consequences on sleep quality, mood, cortisol levels, and cognitive performance. The findings indicate that while snoozing doesn't significantly impact mood or sleep architecture, it may reduce sleep inertia and slightly enhance cognition upon waking, offering new insights into the pros and cons of this common behavior.

23 Oct 2023

Sleep News and Research

Latest Sleep News and Research

Does the percentage of slow-wave sleep decline with aging, and are intra-individual declines associated with dementia risk?

Managing menopause: The 2023 toolkit for healthcare practitioners

Late nights and skipping breakfast linked to increased heart disease risk, especially in men

Enhancing deep sleep in older years could stave off dementia

Cardiovascular-related deaths due to extreme heat expected to increase between in the United States

Research reveals both protective and harmful gut microbiota associated with sleep apnea risk

Machine learning sheds light on mental health challenges faced by HCWs during COVID-19 pandemic

Is sleep apnea the missing link between high blood pressure and Alzheimer's?

New insights into how menopause affects women’s lives, health, workplaces

Can the planetary health diet save your life and the planet? Study finds mixed results

Researchers to develop machine models to predict cardiometabolic risks in young people

Doubts abound about a new Alzheimer’s blood test

New study aims to discover whether insomnia treatment can reduce cardiovascular disease risks

Tai Chi shows long-term benefits for people with Parkinson's

Brain clues in the battle against long COVID: study pinpoints neuroinflammation

COVID-19 survivors face sleep battles, with ARDS patients hardest hit, study finds

AI tool effectively detects distress in hospital workers' conversations

Can your sleep predict depression? Insights from a genetic study

Is hitting the snooze button really a bad idea? Study sheds light on the impact of morning alarms on sleep and cognition

More walking before surgery reduces postoperative complications

Pioneering Live Cell Imaging - Yokogawa's Impact and Innovations

Revolutionizing Life Science: An Interview with SCIEX on ASMS, the SCIEX 7500+ System, and AI-Driven Quantitation

From Discovery Biology to ELRIG Chair

Sleep News and Research

Latest Sleep News and Research

Pioneering Live Cell Imaging - Yokogawa's Impact and Innovations

Revolutionizing Life Science: An Interview with SCIEX on ASMS, the SCIEX 7500+ System, and AI-Driven Quantitation

From Discovery Biology to ELRIG Chair

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