Sleep News and Research

Latest Sleep News and Research

Sleep boosts immune cell mobility toward lymph nodes

Sleep boosts immune cell mobility toward lymph nodes

Tryptophan digestion by gut microbiome spurs arthritis inflammation

Tryptophan digestion by gut microbiome spurs arthritis inflammation

Unraveling typical disease trajectories in multimorbid patients from birth to death

Unraveling typical disease trajectories in multimorbid patients from birth to death

Stroke risk linked to sleep apnea may vary for Black people and white people

Stroke risk linked to sleep apnea may vary for Black people and white people

Medical malpractice incident severity found to be higher during daylight saving time

Medical malpractice incident severity found to be higher during daylight saving time

Poor sleep increases diabetes risk regardless of healthy eating habits, study finds

Poor sleep increases diabetes risk regardless of healthy eating habits, study finds

Do you wear makeup while you exercise? New research reveals the effects on skin and pores

Do you wear makeup while you exercise? New research reveals the effects on skin and pores

Daylight saving time debate: A critique unveils flaws in mortality study

Daylight saving time debate: A critique unveils flaws in mortality study

NIH study reveals elevated cholesterol levels among American Indian youth

NIH study reveals elevated cholesterol levels among American Indian youth

Can postbiotics improve athletic performance and recovery?

Can postbiotics improve athletic performance and recovery?

New approach needed to better prepare and support women during menopause transition, experts say

New approach needed to better prepare and support women during menopause transition, experts say

The impact of sedentary behavior on the relationship between daily step counts and health outcomes

The impact of sedentary behavior on the relationship between daily step counts and health outcomes

Lack of sleep linked to higher risk of developing type 2 diabetes

Lack of sleep linked to higher risk of developing type 2 diabetes

Study finds link between freezing of gait and sleep disorders in Parkinson's patients

Study finds link between freezing of gait and sleep disorders in Parkinson's patients

International commission examines conflicting evidence on health effects of blue light exposure

International commission examines conflicting evidence on health effects of blue light exposure

Eating live microbe-rich foods linked to better heart health

Eating live microbe-rich foods linked to better heart health

Sleep apnea in heart failure: Women face higher hospitalization risks

Sleep apnea in heart failure: Women face higher hospitalization risks

People with sleep apnea more likely to have memory or thinking problems

People with sleep apnea more likely to have memory or thinking problems

Daytime physical activity key to enhancing sleep, study shows

Daytime physical activity key to enhancing sleep, study shows

Are your snacks deadly? New study reveals how ultra-processed foods lead to chronic disease outcomes

Are your snacks deadly? New study reveals how ultra-processed foods lead to chronic disease outcomes

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