Sleep News and Research

Latest Sleep News and Research

Eating less late at night may help reduce effects of sleep deprivation

Eating less late at night may help reduce effects of sleep deprivation

New Penn study links physical activities with better sleep habits

New Penn study links physical activities with better sleep habits

Gender influences nonmotor symptoms in early Parkinson’s

Gender influences nonmotor symptoms in early Parkinson’s

Delirium in ICU associated with lengthier hospital stays and greater risk of death

Delirium in ICU associated with lengthier hospital stays and greater risk of death

New study reports that poor sleep habits increase pain in knee OA

New study reports that poor sleep habits increase pain in knee OA

Mary's Place by the Sea - helping women with cancer

Mary's Place by the Sea - helping women with cancer

Digital calendars, smart watches can make life easier for children with autism or ADHD

Digital calendars, smart watches can make life easier for children with autism or ADHD

Women who suffer from fibromyalgia benefit from hyperbaric oxygen therapy

Women who suffer from fibromyalgia benefit from hyperbaric oxygen therapy

UC Santa Cruz-led study offers new insights into molecular mechanisms of biological clock

UC Santa Cruz-led study offers new insights into molecular mechanisms of biological clock

Vitamin D and calcium supplements may not help relieve menopausal symptoms, reveals study

Vitamin D and calcium supplements may not help relieve menopausal symptoms, reveals study

Long sleep duration recommended for adults to sustain health and safety

Long sleep duration recommended for adults to sustain health and safety

Key lifestyle changes could help reduce risk of cognitive decline

Key lifestyle changes could help reduce risk of cognitive decline

Simple one-hour therapy session cures 73% of people suffering from acute insomnia

Simple one-hour therapy session cures 73% of people suffering from acute insomnia

Pulmonary rehabilitation ‘should include sleep assessment’

Pulmonary rehabilitation ‘should include sleep assessment’

Poor sleep significantly decreases cognitive performance in autistic and neurotypical children

Poor sleep significantly decreases cognitive performance in autistic and neurotypical children

Amway releases BodyKey by Nutrilite tool that uses genetic test to determine weight management approach

Amway releases BodyKey by Nutrilite tool that uses genetic test to determine weight management approach

TSRI scientists awarded $2.2 million NIH grant to advance innovative approach to obesity treatment

TSRI scientists awarded $2.2 million NIH grant to advance innovative approach to obesity treatment

New stem-cell based therapy provides pain relief, reduces severity of RDEB in children

New stem-cell based therapy provides pain relief, reduces severity of RDEB in children

Traffic noise could increase risk of mid-riff bulge

Traffic noise could increase risk of mid-riff bulge

Clinical Frailty Scale can help predict readmission or death after hospital discharge in older patients

Clinical Frailty Scale can help predict readmission or death after hospital discharge in older patients

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