Sleep News and Research

Latest Sleep News and Research

Certain nutrients may play an underlying role in short and long sleep duration

"You are what you eat," the saying goes, but is what you eat playing a role in how much you sleep? Sleep, like nutrition and physical activity, is a critical determinant of health and well-being. With the increasing prevalence of obesity and its consequences, sleep researchers have begun to explore the factors that predispose individuals to weight gain and ultimately obesity.

9 Feb 2013

Melatonin viable alternative for REM sleep behavior disorder treatment

Clonazepam and melatonin appear to be equally effective for the treatment of rapid eye movement sleep behavior disorder symptoms, although melatonin may be better tolerated, a naturalistic clinical study shows.

8 Feb 2013

NSU-COM to hold grand opening for America's first Institute for Neuro Immune Medicine

Nova Southeastern University's College of Osteopathic Medicine (NSU-COM) will hold a grand opening for America's first Institute for Neuro Immune Medicine on Feb. 12.

5 Feb 2013

Perceived work-related stress in midlife predicts functional limitations and disability later in old age

Nearly 30% of adult workers suffer from work-related stress, and it is commonly acknowledged that stress has damaging effects on individual's health. Recently published prospective cohort study by Dr. Jenni Kulmala and co-workers from the Gerontology Research Center (GEREC) at the University of Jyväskylä, Finland, provides strong evidence that perceived work-related stress in midlife predicts functional limitations and disability later in old age.

4 Feb 2013

Viewpoints: Obama's 'olive branch' on birth control coverage; Sen. Kirk recounts his stroke therapy; Nurses oppose mandatory flu shots

The Obama administration released the final details Friday of the exemption it will provide religious-affiliated employers from the requirement to include free birth control in employees' insurance policies. Not surprisingly, the announcement didn't seem to mollify any of the critics who'd been arguing that the exemption was inadequate.

4 Feb 2013

Sleep disorders common in active duty military personnel

Researchers have found significant associations between service-related illnesses and a high rate of sleep disorders, particularly insomnia, in US military personnel.

4 Feb 2013

Modafinil may help some people to reduce drinking by improving their impulse control

Poor impulse control contributes to one's inability to control the consumption of rewarding substances, like food, alcohol, and other drugs. This can lead to the development of addiction. FDA-approved medications for alcoholism, like naltrexone (Revia) and disulfiram (Antabuse), are thought to reduce alcohol consumption by curbing cravings and creating unpleasant reactions to alcohol, effects which reduce the desire to drink alcohol.

2 Feb 2013

CBT and graded exercise therapy increase likelihood of recovery from chronic fatigue syndrome

Research led by Queen Mary, University of London, has shown that recovery from chronic fatigue syndrome (CFS) is possible for some patients, and has identified two treatments most likely to lead to recovery.

2 Feb 2013

Ten common notions concerning colds and flu

The cold and flu season has hit early and hard this year. As the number of people infected continues to increase, so does the number of internet searches for ways to prevent or limit the duration of viral illnesses. But, what is fact and what is fiction?

1 Feb 2013

Brandeis University researchers to receive Wiley Prize in Biomedical Sciences

Deborah E. Wiley, Chair of The Wiley Foundation, John Wiley & Sons, Inc., announced today that the twelfth annual Wiley Prize in Biomedical Sciences will be awarded to Dr. Michael Young, Rockefeller University, Dr. Jeffrey Hall, Brandeis University (Emeritus), and Dr. Michael Rosbash, Brandeis University.

1 Feb 2013

Longer looks: Dr. Oz, deconstructed; Malpractice and apology

Oprah Winfrey first referred to Mehmet Oz as "America's doctor" in 2004, during one of his earliest appearances on her television show. The label stuck. Oz was a rare find: so eloquent and telegenic that people are often surprised to learn that he is a highly credentialled member of the medical establishment. ... "The Dr. Oz Show" frequently focusses on essential health issues: the proper ways to eat, relax, exercise, and sleep, and how to maintain a healthy heart. Much of the advice Oz offers is sensible, and is rooted solidly in scientific literature.

1 Feb 2013

Possible new direction for treatment of metabolic syndrome

Obesity might be a very modern problem, but a team of scientists from Taiwan and China is turning to the age-old principles of traditional Chinese medicine (TCM) to help fight it. Breaking research published in the Journal of Biomolecular Structure and Dynamics indicates a possible new direction for the treatment of metabolic syndrome.

31 Jan 2013

Mayo Clinic cardiologists offer simple tips to reduce risk of heart disease

February is American Heart Month, a perfect time to remind people that small steps can reduce their risk of heart disease, the No. 1 killer of men and women. Mayo Clinic cardiologists offer several simple tips to reduce the risk.

31 Jan 2013

Timing of meals predicts weight-loss effectiveness

Most weight-loss plans center around a balance between caloric intake and energy expenditure. However, new research has shed light on a new factor that is necessary to shed pounds: timing. Researchers from Brigham and Women's Hospital (BWH), in collaboration with the University of Murcia and Tufts University, have found that it's not simply what you eat, but also when you eat, that may help with weight-loss regulation.

30 Jan 2013

Sleep duration naturally waxes and wanes according to researchers at University of Sydney

There’s no need to panic if you didn’t get a solid eight hours of beauty sleep last night. According to new University of Sydney research, sleep duration naturally waxes and wanes over a period of days regardless of individual lifestyle, timing of sleep or waking, and social and environmental influences.

29 Jan 2013

Scientists discover clear link between poor sleep, memory loss and brain deterioration of old age

The connection between poor sleep, memory loss and brain deterioration as we grow older has been elusive. But for the first time, scientists at the University of California, Berkeley, have found a link between these hallmark maladies of old age. Their discovery opens the door to boosting the quality of sleep in elderly people to improve memory.

28 Jan 2013

FDA approves Pfizer’s Prevnar 13 to prevent pneumococcal disease in older children, adolescents

Pfizer Inc. announced today that the U.S. Food and Drug Administration (FDA) has granted approval for the expansion of the company's pneumococcal conjugate vaccine, Prevnar 13 (Pneumococcal 13-valent Conjugate Vaccine [Diphtheria CRM197 Protein]), for use in older children and adolescents aged 6 years through 17 years for active immunization for the prevention of invasive disease caused by the 13 Streptococcus pneumoniae serotypes contained in the vaccine.

28 Jan 2013

Qigong reduces depressive symptoms and improves QOL in women with breast cancer

Researchers from The University of Texas MD Anderson Cancer Center have found qigong, an ancient mind-body practice, reduces depressive symptoms and improves quality of life in women undergoing radiotherapy for breast cancer.

28 Jan 2013

Intravenous iron dextran effective for restless leg syndrome

Intravenous low molecular weight iron dextran appears to provide effective long-lasting treatment for some patients with restless leg syndrome, even for those with normal serum ferritin levels, research indicates.

25 Jan 2013

Yoga has positive effects on major psychiatric disorders

Yoga has positive effects on mild depression and sleep complaints, even in the absence of drug treatments, and improves symptoms associated with schizophrenia and ADHD in patients on medication, according to a systematic review of the exercise on major clinical psychiatric disorders.

25 Jan 2013

Sleep News and Research

Latest Sleep News and Research

Certain nutrients may play an underlying role in short and long sleep duration

Melatonin viable alternative for REM sleep behavior disorder treatment

NSU-COM to hold grand opening for America's first Institute for Neuro Immune Medicine

Perceived work-related stress in midlife predicts functional limitations and disability later in old age

Viewpoints: Obama's 'olive branch' on birth control coverage; Sen. Kirk recounts his stroke therapy; Nurses oppose mandatory flu shots

Sleep disorders common in active duty military personnel

Modafinil may help some people to reduce drinking by improving their impulse control

CBT and graded exercise therapy increase likelihood of recovery from chronic fatigue syndrome

Ten common notions concerning colds and flu

Brandeis University researchers to receive Wiley Prize in Biomedical Sciences

Longer looks: Dr. Oz, deconstructed; Malpractice and apology

Possible new direction for treatment of metabolic syndrome

Mayo Clinic cardiologists offer simple tips to reduce risk of heart disease

Timing of meals predicts weight-loss effectiveness

Sleep duration naturally waxes and wanes according to researchers at University of Sydney

Scientists discover clear link between poor sleep, memory loss and brain deterioration of old age

FDA approves Pfizer’s Prevnar 13 to prevent pneumococcal disease in older children, adolescents

Qigong reduces depressive symptoms and improves QOL in women with breast cancer

Intravenous iron dextran effective for restless leg syndrome

Yoga has positive effects on major psychiatric disorders

Decoding Cannabis: Differentiating Hemp and Marijuana

Deciphering the Microbiome with The Microsetta Initiative

Leveraging the power of automation to boost research

Sleep News and Research

Latest Sleep News and Research

Decoding Cannabis: Differentiating Hemp and Marijuana

Deciphering the Microbiome with The Microsetta Initiative

Leveraging the power of automation to boost research

Newsletters you may be interested in