Sleep News and Research

Latest Sleep News and Research

Can adherence to the Mediterranean diet reduce gestational stress and anxiety in pregnant women?

Researchers investigated the influence of structured Mediterranean diet intervention on the anxiety and stress levels.

1 Jun 2023

Study explores the link between sleep apnea and brain volume

Studies have shown that sleep apnea is related to an increased risk of dementia. A new study looks at the relationship between sleep apnea and brain volume.

31 May 2023

Novel phototherapy device could have potential therapeutic benefits for sleep and daytime functioning

Wearing a phototherapy device that emits near-infrared light is associated with potential therapeutic benefits for sleep and daytime functioning, according to a new study to be presented at the SLEEP 2023 annual meeting.

31 May 2023

Canadian study identifies lifestyle behavior changes and related risk factors during COVID-19 pandemic

Sixty per cent of roughly 1,600 Canadians who took part in a new McGill University study say their lifestyle habits either stayed the same or improved during the COVID-19 pandemic.

31 May 2023

Babies experiencing hypoxia due to sleep apnea tend to develop hypertension in adulthood

Newborn babies who experience low levels of oxygen in their body tissues (hypoxia) due to sleep apnea, for example, tend to develop respiratory problems and hypertension (high blood pressure) in adulthood, and these problems may persist for the rest of their lives.

31 May 2023

Most American Indian/Alaska Native women of childbearing age have suboptimal heart health, AHA reports

Heart health risks emerge early in life in American Indian/Alaska Native (AI/AN) women and are increased by social factors -; like high levels of experiencing violence and traumatic life events -; and disproportionately high rates of Type 2 diabetes, smoking and obesity, according to a new scientific statement published today in Circulation: Cardiovascular Quality and Outcomes, a peer-reviewed American Heart Association journal.

31 May 2023

Red alert on energy drinks: Severe health risks for kids and teens

Research investigates the adverse health effects associated with energy drink consumption in children and adolescents. The study highlights the impact on different organ systems, the role of trigger factors, and the presence of preexisting health conditions.

30 May 2023

Cortisol levels in late pregnancy can predict sleep health of infants

Cortisol levels in late pregnancy can predict the sleep of infants, according to a new study to be presented at the SLEEP 2023 annual meeting.

30 May 2023

Mice study shows how obstructive sleep apnea may affect gene activity throughout the day

The low blood oxygen levels of obstructive sleep apnea cause widespread changes in gene activity throughout the day, according to a new study in the open-access journal PLOS Biology by David Smith of Cincinnati Children's Hospital Medical Center, US, and colleagues.

30 May 2023

Variability in sleep patterns linked to higher risk for school-related problems among teens

A new study to be presented at SLEEP 2023 found that teens with greater variability in their sleep patterns have a higher risk for school-related problems.

30 May 2023

Unhealthy diet results in shallower deep sleep

In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants consumed an unhealthier as well as a healthier diet in a randomized order.

30 May 2023

Many people living in the ‘diabetes belt’ are plagued with medical debt

Delores Lowery remembers vividly the day in 2016 when she was working in a weaving plant near her home in Bennettsville, South Carolina, and the world around her seemed to go dim.

30 May 2023

Cardiovascular disease is primed to kill more older adults, especially Blacks and Hispanics

Cardiovascular disease — the No. 1 cause of death among people 65 and older — is poised to become more prevalent in the years ahead, disproportionately affecting Black and Hispanic communities and exacting an enormous toll on the health and quality of life of older Americans.

30 May 2023

Precision nutrition vs. low-fat diet: No significant difference in diabetes management

Researchers compare changes in hemoglobin A1c and glycemic variability to understand the impacts of two calorie-restricted weight loss diets.

30 May 2023

Energy drinks may stunt muscle repair, new study suggests

Energy drinks impede muscle regeneration and reduce physical performance. This study provided evidence of an inhibitory effect on myogenic differentiation and highlighted potential concerns for athletes and fitness enthusiasts.

29 May 2023

Valuable tips to help alleviate sleeping discomfort in hot weather

Using a hot water bottle might sound like a strange way to combat heat, but James the sleep geek recommends raising your core temperature slightly by placing a luke-warm hot water bottle on your feet thirty minutes before bed; that way, when you go to sleep your core temperature will drop. You can also freeze a hot water bottle and take it to bed with you.

27 May 2023

Look AHEAD study: Type 2 diabetes patients who were physically active in the afternoon have greater reductions in blood sugar

Over 37 million Americans have diabetes, and 90-95% of that population are diagnosed with type 2 diabetes. Lifestyle interventions, such as a healthy diet and a regular physical activity program, are methods to manage diabetes.

27 May 2023

Sleep News and Research

Latest Sleep News and Research

Can adherence to the Mediterranean diet reduce gestational stress and anxiety in pregnant women?

Study explores the link between sleep apnea and brain volume

Novel phototherapy device could have potential therapeutic benefits for sleep and daytime functioning

Canadian study identifies lifestyle behavior changes and related risk factors during COVID-19 pandemic

Babies experiencing hypoxia due to sleep apnea tend to develop hypertension in adulthood

Most American Indian/Alaska Native women of childbearing age have suboptimal heart health, AHA reports

Red alert on energy drinks: Severe health risks for kids and teens

Cortisol levels in late pregnancy can predict sleep health of infants

Mice study shows how obstructive sleep apnea may affect gene activity throughout the day

Variability in sleep patterns linked to higher risk for school-related problems among teens

Unhealthy diet results in shallower deep sleep

Many people living in the ‘diabetes belt’ are plagued with medical debt

Cardiovascular disease is primed to kill more older adults, especially Blacks and Hispanics

Precision nutrition vs. low-fat diet: No significant difference in diabetes management

Energy drinks may stunt muscle repair, new study suggests

Valuable tips to help alleviate sleeping discomfort in hot weather

Look AHEAD study: Type 2 diabetes patients who were physically active in the afternoon have greater reductions in blood sugar

Study identifies six odor categories associated with migraine attacks

Physical activity in the afternoon provides greatest improvements in glucose control for patients with type 2 diabetes

Biological abnormality makes some infants vulnerable to sudden death

Small solutions for big problems in drug discovery and delivery

Professor Nancy Ip: Pioneering New Paths in Neurodegenerative Therapy

Utilizing process Raman in optimizing cultivated meat production

Sleep News and Research

Latest Sleep News and Research

Small solutions for big problems in drug discovery and delivery

Professor Nancy Ip: Pioneering New Paths in Neurodegenerative Therapy

Utilizing process Raman in optimizing cultivated meat production

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