Weight Loss

What to Look for in a Protein Powder?

Besides a balanced diet, many individuals opt to include supplements as part of their daily food intake. Protein powder is one such supplement which has become increasingly popular over recent years, with many users who want to achieve weight loss and muscle growth.

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Latest Weight Loss News and Research

Titrzepatide reduces risk of death or worsening heart failure for patients with obesity-related heart failure

Titrzepatide reduces risk of death or worsening heart failure for patients with obesity-related heart failure

Rethinking dairy: Whole milk tied to healthier weight profiles

Rethinking dairy: Whole milk tied to healthier weight profiles

Online group programs aid weight loss but face hurdles

Online group programs aid weight loss but face hurdles

Cigarette smoke can induce disordered oropharyngeal microbiota that aggravates flu severity

Cigarette smoke can induce disordered oropharyngeal microbiota that aggravates flu severity

Cardiorespiratory fitness trumps BMI in predicting risk of death and heart disease

Cardiorespiratory fitness trumps BMI in predicting risk of death and heart disease

More than half of all US adults are eligible for semaglutide therapy

More than half of all US adults are eligible for semaglutide therapy

Anti-obesity drugs show promise in improving cardiovascular health beyond weight loss

Anti-obesity drugs show promise in improving cardiovascular health beyond weight loss

Memories of obesity can linger in fat cells long after weight loss

Memories of obesity can linger in fat cells long after weight loss

Green tea kombucha could transform your gut and boost your weight-loss journey

Green tea kombucha could transform your gut and boost your weight-loss journey

Tirzepatide improves heart health and function in obese HFpEF patients

Tirzepatide improves heart health and function in obese HFpEF patients

Gut microbiome found to play key role in chronic disease progression

Gut microbiome found to play key role in chronic disease progression

Customizable biological sensors activate cancer immunotherapy only in tumor environments

Customizable biological sensors activate cancer immunotherapy only in tumor environments

Tirzepatide significantly reduces weight and diabetes risk in patients with obesity and prediabetes

Tirzepatide significantly reduces weight and diabetes risk in patients with obesity and prediabetes

Primary care clinicians key to achieving optimal cardiovascular health

Primary care clinicians key to achieving optimal cardiovascular health

Scientists discover new breakthrough in weight loss and diabetes treatment

Scientists discover new breakthrough in weight loss and diabetes treatment

Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction

Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction

Novel compound BHB-Phe could offer new approach to weight loss

Novel compound BHB-Phe could offer new approach to weight loss

Time-restricted eating shows promising weight and metabolic benefits, study reveals

Time-restricted eating shows promising weight and metabolic benefits, study reveals

Obesity-related heart disease deaths rise sharply in the U.S. between 1999 and 2020

Obesity-related heart disease deaths rise sharply in the U.S. between 1999 and 2020

GLP-1 and SGLT2 inhibitors show promise in preventing recurrent stroke and heart attack

GLP-1 and SGLT2 inhibitors show promise in preventing recurrent stroke and heart attack

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