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  • The History of Women in Medicine
    Health - 15 Aug 2024
    Women have practiced medicine since antiquity even before the professionalization of modern medicine. This article looks at the history of women in medicine.
  • Early Menarche and Long-Term Health: What the Research Says
    Health - 2 Jul 2024
    Early puberty is associated with increasing odds of chronic disease, both physical and mental. Menarche at 10 vs 11 years, for instance, roughly doubles the odds of long-term ill-health in adult life....
  • Exercising with Sciatica
    Health - 22 Aug 2023
    Sciatica is a very common medical condition occurring at least once in up to 40 percent of the population. It is more common with increasing age, especially in people with back pain. Other risk...
  • Self-Help for Irritable Bowel Syndrome (IBS)
    Health - 1 Jan 2023
    Irritable bowel syndrome (IBS) is a long-term condition characterized by abdominal pain, bloating, and changes in the bowel movements. It is a disorder which is known for its ability to go into...
  • Living with Osteoarthritis
    Health - 15 Dec 2022
    For patients living with osteoarthritis, there are often significant changes to their lifestyle as a result of the condition.
  • Somatic Exercise: A Guide to Restoring Body Awareness
    Health - 9 Dec 2024
    Somatic movement practices focus on sensory processing, fostering a deeper connection between the body and mind for improved psychological resilience.
  • Osteoporosis Diet
    Health - 27 Feb 2019
    1. Get enough calcium each day.

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