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Results 801 - 810 of 831 for Meditation
  • Retraining the Brain
    Health - 29 Jun 2022
    This article discusses brain training, which is broadly defined as engaging in a specific program or activity that enhances a cognitive skill or general cognitive ability through repetition over a...
  • Can Just Breathing Help Your Body and Mind?
    Health - 12 May 2022
    Deep breathing controls heart rate, blood pressure, and respiratory rate by stimulating the parasympathetic nervous system.
  • What is Psychotherapy?
    Health - 30 Mar 2022
    The term psychotherapy (also known as talk therapy) describes a set of varying methodologies and techniques designed to help those suffering from mental illness and/or emotional turmoil
  • Benefits of Spending Time Outdoors
    Health - 21 Feb 2022
    There are positive physical and mental health benefits to be had from spending our leisure time outdoors in nature.
  • Mythbusting: Boosting Your Immune System
    Health - 11 Jan 2022
    Boosting immunity is the new watchword due to the spread of the novel coronavirus, SARS-CoV-2, across state, national and international boundaries.
  • Anorexia Nervosa Treatment
    Health - 20 May 2021
    The treatment for anorexia nervosa usually involves a multidisciplinary team of health professionals.
  • What is a Phantom Limb?
    Health - 6 May 2021
    A phantom limb is a vivid perception that a limb that has been removed or amputated is still present in the body and performing its normal functions.
  • Alternative and Western Medicine
    Health - 25 Jan 2021
    Alternative medicine has become increasingly popular. Half the global population use some form of alternative medicine annually.
  • Does Poor Sleep Worsen Arthritis?
    Health - 17 Oct 2019
    The chronic pain associated with arthritis is well known to negatively impact sleep. However, recent research has implied that a lack of sleep and insomnia can themselves can adversely affect...
  • Common Allergens in the Workplace and How to Avoid Them
    Health - 17 Oct 2019
    Up to 2% of the adult population in the UK have reported having allergies or intolerances. Some people may experience mild allergies, such as hay fever, whilst others can have severe reactions and go...

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