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Results 1 - 10 of 92 for Meditation
  • What is Western Meditation?
    Health - 22 May 2019
    Meditation is a psychotherapeutic technique that aims to achieve mental clarity, emotional calmness, and emotional stability. Meditation usually involves an individual focusing their minds on a...
  • Meditation Spirituality and Religion
    Health - 13 Apr 2021
    Throughout history, meditation has played a large role in many spiritual and religious practices.
  • What is Secular Meditation?
    Health - 15 Sep 2019
    Meditation has become an increasingly popular practice in many Western countries. Due to the wide use of mobile phone applications, it has become even easier to access and complete meditation...
  • Meditation Postures
    Health - 28 Jan 2021
    Asana is the term used to describe both the setting and posture used by an individual practicing meditation.
  • Meditation History
    Health - 18 Jan 2023
    Meditation is an ancient practice that is believed to have originated in India several thousand years ago.
  • Can Meditation Help Migraines?
    Health - 23 Jan 2020
    A migraine is a neurovascular condition that is described as a debilitating and recurring headache. It is often accompanied by vomiting and some sensory sensitivities.
  • Meditation and Health Studies
    Health - 20 Feb 2023
    Meditation is widely practiced and believed to have beneficial health effects,
  • Exploring the Connection Between Gut Health and Meditation
    Health - 12 Jan 2025
    In this Mediknowledge article, keynote contributor Dr. Balachundhar Subramaniam explores the connection between gut health and meditation.
  • What is Meditation?
    Health - 8 Nov 2022
    Meditation is a holistic discipline by which the practitioner attempts to get beyond the reflexive, "thinking" mind into a deeper state of relaxation or awareness.
  • How Can Mindfulness Meditation Improve Sleep?
    Health - 20 Oct 2021
    Researchers have made a ground-breaking discovery on the use of the popular meditation app, Calm, in improving sleep in adults with sleep disturbance.

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