Most adults prefer monitoring blood pressure at home, research finds

Reviewed by Emily Henderson, B.Sc.Sep 27 2021

Adults who needed to track their blood pressure regularly to confirm or refute a hypertension diagnosis preferred monitoring blood pressure at home versus at a clinic, kiosk or with a 24-hour wearable device, according to preliminary research presented today at the American Heart Association's Hypertension Scientific Sessions 2021. The meeting is the premier scientific exchange focused on recent advances in basic and clinical research on high blood pressure and its relationship to cardiac and kidney disease, stroke, obesity and genetics, and is being held virtually Sept. 27-29, 2021.

According to the American Heart Association, about 1 of every 2 of U.S. adults has high blood pressure, or hypertension. More than one in three adults with high blood pressure might not know they have it. High blood pressure is defined as having a systolic pressure (the top number in a reading) of 130 mm Hg or higher, or a diastolic pressure (the bottom number) of 80 mm Hg or higher.

"Most hypertension is diagnosed and treated based on blood pressure measurements taken in a doctor's office, even though the U.S. Preventive Services Task Force and the American Heart Association recommend that blood pressure measurements be taken outside of the clinical setting to confirm the diagnosis before starting treatment," said lead study author Beverly Green, M.D., M.P.H., senior investigator and family physician at Kaiser Permanente Washington Health Research Institute and Kaiser Permanente Washington in Seattle. "It is the standard that blood pressure monitoring should be done either using home blood pressure monitoring or 24-hour ambulatory blood pressure monitoring prior to diagnosing hypertension."

24-hour ambulatory blood pressure monitoring devices, worn day and night to take continuous blood pressure readings, are generally considered the "gold standard" for out-of-office measurement to determine a diagnosis of high blood pressure. However, blood pressure measured on a home device, with a traditional blood pressure arm cuff, can be a more practical and convenient approach.

Green and colleagues studied adherence and acceptability of different blood pressure measuring methods among 510 adults who had elevated blood pressure yet had not been diagnosed with high blood pressure. They were participants in the Blood Pressure Checks for Diagnosing Hypertension (BP-CHECK) trial. Participants in the study were an average age of 59 years old; 75% were non-Hispanic white, 7% African American, 6% Asian, 5% Hispanic white and 7% other; half were male; and the average blood pressure was 150/88 mm Hg. None of the participants were taking blood pressure-lowering medications.

Participants were randomly assigned to one of three groups for determining a new diagnosis of hypertension: clinic measurements, home monitoring or kiosk blood pressure monitoring.

Those in the group for clinic measurements were asked to return to the clinic for at least one additional blood pressure check, as is routine in diagnosing hypertension in clinical practice. The home group received home blood pressure machines, were trained to use them and were asked to take their blood pressure twice a day with two measurements each time, for five days, for a total of 20 measurements. The kiosk group was asked to take their blood pressure at a kiosk in their clinic or at a nearby pharmacy on three separate days, with three measurements each time, for a total of nine measurements. All participants were asked to complete their group-assigned diagnostic regimens within 3 weeks, and then to complete 24-hour ambulatory blood pressure monitoring. Researchers compared adherence to and the acceptability among each diagnostic method.

They measured adherence to monitoring by noting the percent of individuals in each group who completed their assigned measurement method as instructed. They measured acceptability with questionnaires.

Researchers found:

• Overall acceptability was highest for the at-home group, followed by the clinic and kiosk groups. 24-hour ambulatory blood pressure monitoring was the least acceptable option.
• Participants were least likely to adhere to the monitoring regimen in the kiosk group. Adherence was more than 90% among those in the home testing group; more than 87% in the clinic group; nearly 68% in the kiosk group; and 91% for 24-hour ambulatory monitoring among all participants.

Home blood pressure monitoring was the most preferred option because it was convenient, easy to do, did not disturb their daily personal or work routine as much, and was perceived as accurate. Participants reported that ambulatory blood pressure monitoring disturbed daily and work activities, disrupted sleep and was uncomfortable."

Beverly Green, M.D., M.P.H., Lead Study Author

When asked which diagnostic testing regimen they would prefer, more than half chose home blood pressure monitoring, especially if they were assigned to the home group, where almost 80% preferred home monitoring.

Green suggests health care professionals routinely offer home blood pressure monitoring to their patients with elevated blood pressure. This might involve providing home blood pressure monitors, training patients and collecting and averaging several days of blood pressure readings.

The American Heart Association is striving to improve blood pressure control rates in historically under-resourced communities across the country by providing training, technical assistance and resources to community health centers for proper blood pressure measurement and management. In addition, collaborations with community-based organizations provide blood pressure education, monitoring and management information and resources to their neighbors. The Association is also marketing directly to communities to raise awareness about the importance of self-blood pressure monitoring, and working with a health care professional on a plan for blood pressure control.

"Health care professionals should work toward relying less on in-clinic visits to diagnose hypertension and supporting their patients in taking their blood pressure measurements at home," Green said. "Home blood pressure monitoring is empowering and improves our ability to identify and treat hypertension, and to prevent strokes, heart attacks, heart failure and cardiovascular death."

A study limitation is that participants were mainly white, which is not representative of all people who have high blood pressure. According to American Heart Association statistics, about 50% of white and Hispanic men and 40% of white and Hispanic women have high blood pressure, while 58% of Black men and women have it.