Seasonal cooks’ secret sauce: Heaping nutrition and cultural zest

Reviewed by Emily Henderson, B.Sc.Dec 23 2022

Oldways Ambassadors Brenda Atchison and Glorya Fernandez walked a KHN reporter through two cooking demonstrations to showcase modern takes on cultural classics — like a cold black-eyed pea salad just in time for the new year, and a garlicky dill mojo sauce served over spinach salad.

Last year, Kelly LeBlanc, director of nutrition at Oldways, shared the organization's heritage-based food guide pyramids with KHN for a report on USDA food guidelines. It’s the 10-year anniversary of Oldways’ A Taste of African Heritage nutrition curriculum, and this year, the curriculum became part of the Department of Agriculture’s SNAP-Ed Toolkit, a collection of interventions from the Supplemental Nutrition Assistance Program educational effort focused on helping low-income households make healthier food choices and reinforce healthy eating habits.