Breakfast News and Research

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Carbohydrate-rich, protein-packed breakfast with dessert can help lose weight

Dieters have less hunger and cravings throughout the day and are better able to keep off lost weight if they eat a carbohydrate-rich, protein-packed breakfast that includes dessert. These findings come from a new study that will be presented Monday at The Endocrine Society's 94th Annual Meeting in Houston.

25 Jun 2012

Surprising link between dietary fat and cholesterol absorption

Buttery shrimp. Fried eggs. Burgers and fries. New research suggests there may be a biological reason why fatty and cholesterol-rich foods are so appealing together.

23 Jun 2012

Not eating too fast associated with lower body fat levels

A study carried out in Spain reveals that certain healthy habits, like eating more than four times a day or not eating too fast, are associated with lower body fat levels independently of exercise habits during free time.

22 Jun 2012

Folic acid taken during first month of pregnancy reduces risk of autism in children

A new study by researchers at the UC Davis MIND Institute suggests that women who consume the recommended daily dosage of folic acid, the synthetic form of folate or vitamin B-9, during the first month of pregnancy may have a reduced risk of having a child with autism.

15 Jun 2012

State roundup: Mass. bill seeking Alzheimer's care standards moves forward

A proposal to create minimum standards for Alzheimer's and dementia care in Massachusetts nursing homes is one step closer to becoming law. The state Senate Tuesday unanimously passed legislation that would require the Massachusetts Department of Public Health, which regulates nursing homes, to establish minimum standards for facilities with dementia care units. The House approved the proposal last month.

14 Jun 2012

What are vitamins?

Most people have heard of vitamin C and its effects upon the body; but how much do you know about other vitamins? How many even are there? And what do they all do?

8 Jun 2012

Raisins prevent excessive calorie intake and increase satiety in children

New research recently announced at the Canadian Nutrition Society annual meeting in Vancouver, B.C., suggests eating raisins as an after-school snack prevents excessive calorie intake and increases satiety – or feeling of fullness – as compared to other commonly consumed snacks.

1 Jun 2012

Doctors may predict girls at increased risk of eating disorders based on food choices

Doctors may be able to predict which girls are at risk of developing eating disorders based on the food choices they make when they are younger, according to a new study by Cincinnati Children's Hospital Medical Center.

30 May 2012

Researchers eager to teach Swedes about best brushing technique

Almost all Swedes brush their teeth, yet only one in ten does it in a way that effectively prevents tooth decay. Now researchers at the Sahlgrenska Academy, University of Gothenburg, are eager to teach Swedes how to brush their teeth more effectively.

16 May 2012

Eggs for breakfast associated with greater satiety and reduced calorie consumption

New research presented at the 19th European Congress on Obesity in Lyon, France reports that eating eggs for breakfast is associated with greater satiety and reduced calorie consumption at lunch than eating wheat-based breakfast foods like ready-to-eat breakfast cereal. Participants in the study reported feeling fuller following the egg breakfast and tests of their hunger hormone levels supported their self-reported observations.

14 May 2012

McDonald’s introduces “healthy” fruit drink for kids – but experts say it contains too much sugar

McDonald’s is all set to introduce a ‘healthy’ fizzy drink for children that promises one of their five-a-day portions of fruit and vegetables. However the drink is packed with sugar and calories.

10 May 2012

Viewpoints: Taking aim at 'superbugs'; Friending organ donations; Ariz. and Kansas abortion efforts hurt women

In the battle between humans and infectious bacteria, humans have had the advantage, at least since antibiotics were introduced into our arsenal 70 or so years ago. Now, however, our weapons appear to be turning against us as germs have found ways to outfox antibiotics…. A second challenge is to keep a steady stream of new antibiotics in the pipeline, and this is where the big pharmaceutical companies based in Europe and the U.S. come in….

9 May 2012

TV viewing linked to unhealthy eating habits in U.S. adolescents

Television viewing and unhealthy eating habits in U.S. adolescents appear to be linked in a national survey of students in the fifth to 10 th grades, according to a report published in the May issue of Archives of Pediatrics & Adolescent Medicine, a JAMA Network publication. The study is part of the Nutrition and the Health of Children and Adolescents theme issue.

8 May 2012

Attitude and personal behavior control affect children's snacking

Attitudes, relationships, intentions and personal behavior control are all factors that could affect a child's decision in either reaching for an apple or grabbing a bag of chips, according to a new study out of the University of Cincinnati.

7 May 2012

UAB experts suggest meal guidelines for summer

It's already May. The heat is rising in the South, and the rest of the country soon will follow. Of course this means swimsuit season, and a plan to arrive at a healthy weight will help you look good at the pool and make you healthier overall, say University of Alabama at Birmingham experts.

5 May 2012

Obama and Romney start long-distance debate over Medicare

President Barack Obama and GOP presidential hopeful Mitt Romney have started a long-distance, health care debate, fighting over how to reform the Medicare system. Other politicians are getting in on the act too, as Sen. Jim Webb, D-Va., and Mass. Senate hopeful Elizabeth Warren give their two cents on the health reform law.

20 Apr 2012

First Edition: April 18, 2012

Today's health policy headlines include reports about how a one-year experiment on Medicare competitive bidding showed positive results in terms of saving money as well as reducing waste and fraud.

19 Apr 2012

Cruciferous vegetables protect and improve breast cellular health

Broccoli, cabbage, leafy greens, cauliflower-your mother insisted they were good for you while you defiantly pushed them around your plate. Perhaps you didn't believe they were all that good for you. If they're so great, why don't they taste better? Turns out your mother was right. These cruciferous vegetables have a profound influence on the health of your body's cells. In fact, a recent study by Vanderbilt University's Ingram Center showed that a diet full of cruciferous vegetables protects and improves breast cellular health.

19 Apr 2012

MD Anderson to conduct 15th annual Sprint for Life event on May 5

Ovarian cancer survivors, their friends and families, local businesses, corporate teams and employees of The University of Texas MD Anderson Cancer Center will join forces May 5 at the 15th annual Sprint for Life 5K Run/Walk and Sprint for Sprouts Kids' Run. The approximately 3,000 participants will come together for a common cause: to build awareness of ovarian cancer and raise funds for research.

17 Apr 2012

Low glycemic index food may help prevent high blood sugar

Eating foods at breakfast that have a low glycemic index may help prevent a spike in blood sugar throughout the morning and after the next meal of the day, researchers said at the Institute of Food Technologists' Wellness 12 meeting.

5 Apr 2012