Nutrition News and Research

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Ultra-processed foods often score poorly on front-of-pack labeling, UCL study finds

Ultra-processed foods (UPFs) contain more calories, fat, saturated fat, sugar and salt than minimally-processed foods - but not all UPFs are unhealthy, according to new research from UCL.

15 Feb 2024

Researchers discover new mechanism of action between the nutrient adaptation of intestinal stem cells and aging

Researchers used an organ-wide approach to quantitatively analyze cell number, size, and identity regulation upon nutrient-induced tissue adaptation of the Drosophila midgut.

15 Feb 2024

Twin study investigates the role of the microbiome as a modifier in mental disorders

Researchers examined whether the influence of gut microbiome perturbations on various biological processes, such as the dysregulation of the hypothalamic–pituitary–adrenal axis, performance of the immune system, and the production of neurotransmitters and short-chain fatty acids contributed to the manifestation and progression of mental health disorders such as anxiety, depression, and eating disorders.

15 Feb 2024

Ketogenic diet shows promise in curbing cravings in alcohol use disorder patients

Study found that a ketogenic diet (KD) significantly increased serum beta-hydroxybutyrate levels, suggesting nutritional ketosis, and showed a trend towards reducing self-reported alcohol craving and a neurobiological craving signature (NCS) for alcohol in patients with alcohol use disorder (AUD), indicating its potential to modulate alcohol craving.

14 Feb 2024

How does intermittent fasting affect the gut microbiome?

Review examines the effects of intermittent fasting (IF) on the human gut microbiome, revealing variable impacts on microbiota composition and diversity, influenced by fasting type, dietary habits, and individual microbiome characteristics.

14 Feb 2024

Good news for Valentine’s Day: Dark chocolate and champagne may improve heart health

It’s news you’ll love for Valentine’s Day: a leading health expert says the dark chocolates and bubbly you bought your sweetheart may also improve their heart health.

13 Feb 2024

Flexitarian diet linked to lower cardiovascular risk, study finds

Study compares cardiovascular risk factors among flexitarians, vegans, and omnivores, finding that plant-based diets may offer significant health benefits.

13 Feb 2024

Mediterranean and vegetarian diets boost heart health by improving novel CVD markers

Study reveals that both lacto-ovo vegetarian and Mediterranean diets positively impact apolipoprotein levels and cardiovascular disease risk factors, with Mediterranean diet showing a more substantial effect on apolipoprotein levels, particularly in women and older individuals with fewer CVD risk factors.

13 Feb 2024

Study provides insight into potential mechanisms underlying diabetes-related disc tissue damage

Type 2 diabetes alters the behavior of discs in the vertebral column, making them stiffer, and also causes the discs to change shape earlier than normal.

13 Feb 2024

Genes dictate taste: Study finds genetic links to food preferences

Study reveals the significant impact of genetic variations on adult dietary preferences, highlighting the complex interplay between genetics and food choices.

13 Feb 2024

URI study explores consumer perceptions and nutrition of processed foods

Ultra-processed foods make up more than half the food average Americans eat. Including frozen and prepared meals, most packaged snacks, desserts and carbonated soft drinks-;but also including more innocuous foods-;they are often considered the bane of healthy eating, containing little to no nutrition to fuel healthy bodies.

13 Feb 2024

The effect of wealth-related inequality on undernutrition in children under five

A new study in Scientific Reports examines this area, looking at how the two are related in low- and middle-income countries (LMIC).

13 Feb 2024

Plant-based diet linked to less erectile dysfunction, urinary incontinence in prostate cancer patients

A diet that limits meat and dairy but is rich in fruits, vegetables, grains, and nuts is linked to less erectile dysfunction, urinary incontinence, and other common side effects seen in prostate cancer patients, a new study shows.

13 Feb 2024

Study links symptomatic dizziness to higher mortality risk

Study explores the link between symptomatic dizziness and increased all-cause mortality, particularly highlighting the association with diabetes and cardiovascular disease mortality, underscoring the need for effective management and further research.

12 Feb 2024

Smoking, drinking, and dietary habits linked to head and neck cancer risk, study finds

Study in JAMA Otolaryngology-Head & Neck Surgery examines the link between smoking, drinking, and dietary habits and the risk of developing head and neck cancer (HNC), highlighting the significant impact of lifestyle choices on cancer risk.

12 Feb 2024

Blueberries boost calmness but not cognition in metabolic syndrome study

A study in the American Journal of Clinical Nutrition finds that chronic blueberry intake does not significantly improve cognitive function, alertness, or mood in adults with metabolic syndrome, despite a slight improvement in picture recognition accuracy and self-rated calmness after a high-fat, high-sugar meal.

12 Feb 2024

Nutrition News and Research

Ultra-processed foods often score poorly on front-of-pack labeling, UCL study finds

Researchers discover new mechanism of action between the nutrient adaptation of intestinal stem cells and aging

Twin study investigates the role of the microbiome as a modifier in mental disorders

Ketogenic diet shows promise in curbing cravings in alcohol use disorder patients

How does intermittent fasting affect the gut microbiome?

Good news for Valentine’s Day: Dark chocolate and champagne may improve heart health

Flexitarian diet linked to lower cardiovascular risk, study finds

Mediterranean and vegetarian diets boost heart health by improving novel CVD markers

Study provides insight into potential mechanisms underlying diabetes-related disc tissue damage

Genes dictate taste: Study finds genetic links to food preferences

URI study explores consumer perceptions and nutrition of processed foods

The effect of wealth-related inequality on undernutrition in children under five

Plant-based diet linked to less erectile dysfunction, urinary incontinence in prostate cancer patients

Study links symptomatic dizziness to higher mortality risk

Smoking, drinking, and dietary habits linked to head and neck cancer risk, study finds

Blueberries boost calmness but not cognition in metabolic syndrome study

Researchers uncover new mechanism of action between nutrient adaptation of intestinal stem cells and aging

Meals provided in early education and childcare centers do not meet national dietary recommendations

Air Force cadets' nutrition knowledge linked to success in gravitational acceleration test, study finds

Nutrition labels lead to healthier eating in teens, study finds

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