Diet News and Research

Latest Diet News and Research

Good diet + exercise = less insulin in the brain and a longer life!

Scientists in the U.S. say reducing the action of insulin in the brain could well be the secret to longevity.

22 Jul 2007

Reducing insulin signaling in the brain can prolong lifespan

One route to a long and healthy life may be establishing the right balance in insulin signaling between the brain and the rest of the body, according to new research from Children's Hospital Boston.

20 Jul 2007

Obesity a risk factor for multiple myeloma

An obese person is more likely than a lean person to develop multiple myeloma, according to researchers from Brigham and Women's Hospital, Harvard Medical School, and Harvard School of Public Health.

20 Jul 2007

Eat a good diet and exercise to live longer

The traditional prescriptions for a healthy life sensible diet, exercise and weight control extend life by reducing signaling through a specific pathway in the brain, according to Howard Hughes Medical Institute researchers who discovered the connection while studying long-lived mice.

20 Jul 2007

Clue to preventing Alzheimer's found in Vindaloo

A new study by researchers in the United States has found during laboratory tests that tumeric, a spice used in curries may offer protection against Alzheimer's disease.

19 Jul 2007

Obesity a risk factor for multiple myeloma

An obese person is more likely than a lean person to develop multiple myeloma, according to researchers from Brigham and Women’s Hospital, Harvard Medical School, and Harvard School of Public Health.

19 Jul 2007

Prevention and treatment of vitamin D deficiency

Boston, MA:In a review article to appear in the July 19th issue of the New England Journal of Medicine, Dr. Michael Holick, an internationally recognized expert in vitamin D, provides an overview of his pioneering work that expounds on the important role vitamin D plays in a wide variety of chronic health conditions, as well as suggesting strategies for the prevention and treatment of vitamin D deficiency.

19 Jul 2007

Keeping food cravings in check important for weight management

Accepting food cravings and keeping them in check may be an important component of weight management, according to findings from the first six-month phase of a calorie-restriction study conducted at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University.

19 Jul 2007

Lentils good for dieting

You have a greater possibility of losing weight if you eat a diet that is high in foods like lentils that release energy slowly once they have been consumed, rather than one that is high in foods that rapidly release sugar into the blood stream such as white bread, a Cochrane Systematic Review has concluded.

18 Jul 2007

Diet and exercise better than diet alone for losing weight after pregnancy

Preliminary evidence suggests that a combination of dieting and exercise is a more effective way of losing weight after pregnancy than dieting alone, concludes a Cochrane Systematic Review.

18 Jul 2007

Vegetable, fruit and fiber rich - low fat diet, does not appear to reduce breast cancer recurrence

Women with early stage breast cancer who adopted a diet very high in vegetables, fruit and fiber and low in fat did not have a lower risk of breast cancer recurrence compared to women who followed a diet of five or more servings a day of fruit and vegetables (the "5-A-Day" diet), according to a study in the July 18 issue of JAMA: The Journal of the American Medical Association.

18 Jul 2007

Tips and fact for belching, bloating, and flatulence

We've all experienced intestinal gas, some more than others.

18 Jul 2007

Low glycaemic index or low glycaemic load diets for overweight and obesity

Put aside the white bread and pick up an apple. A diet of foods less likely to spike blood sugar levels helps dieters lose more weight, according to a new systematic review from Australia.

18 Jul 2007

Eating disorders patients are likely to abuse Alli

Eating disorders patients are likely to abuse Alli, the first over-the-counter diet drug approved by the FDA, predicts a Saint Louis Behavioral Medicine Institute psychologist who specializes in treating these patients.

18 Jul 2007

Poor information on diet, but exercise seems good for adult type 2 diabetes

There are no high quality data to assess how well dietary treatments for type 2 diabetes work in people who have just been told they have the disease, but there is evidence that taking on exercise seems to be one way of improving blood sugar levels, according to the findings of a Cochrane Systematic Review.

18 Jul 2007

Healthy diet does not prevent recurrence of breast cancer

According to new research following a low-fat diet high in vegetables, fruit and fiber does not prevent breast cancer from returning or prolong the survival of patients.

17 Jul 2007

Grapefruit linked to increased risk for breast cancer

It seems unlikely but researchers in the United States say they have found that eating too much grapefruit could increase the risk of breast cancer.

17 Jul 2007

Selenium and type 2 diabetes

Selenium, an antioxidant included in multivitamin tablets thought to have a possible protective effect against the development of type 2 diabetes, may actually increase the risk of developing the disease, an analysis by researchers at the University at Buffalo has shown.

16 Jul 2007

Helpful hints for healthy diets

With the number of Americans overweight and obese at an all-time high, the diet choices of young people are of concern, especially as they prepare to leave home for the first time in the fall and fend for themselves at college.

13 Jul 2007

Study shows that folic acid added to flours lowers incidence of congenital neural tube deformation

Dr. Philippe De Wals of Universit' Laval's Department of Social and Preventive Medicine today publishes a study clearly indicating that the addition of folic acid to flours has led to a 46% drop in the incidence of congenital neural tube deformation (mainly anencephaly and spina bifida) in Canada. Such deformations either result in the child's death or in major health problems, including physical and learning disabilities.

13 Jul 2007