Dieting News and Research

Latest Dieting News and Research

Protein-restricted diet supplemented with IGF-I may protect from Alzheimer's

Mice with many of the pathologies of Alzheimer's Disease showed fewer signs of the disease when given a protein-restricted diet supplemented with specific amino acids every other week for four months.

15 Feb 2013

Research roundup: Concerns about ambulance diversions; The health law's impact on nursing homes; Mental health parity

Hospitals across the United States routinely turn away ambulances to relieve overcrowding, but the practice remains controversial. Researchers in this study aimed to identify the impact of Massachusetts' 2009 ambulance diversion ban.

2 Feb 2013

Study looks at feasibility of text message use to deliver health educational information to teens

Teenagers spend a lot of time texting, receiving an average of 3,417 texts a month, or 114 per day, according to the Nielsen consumer research group.

21 Jan 2013

Tips to help maintain healthy New Year's resolution

Now that the New Year is upon us, New Year's resolutions to eat healthier may be top of mind, but how easy is it to keep your resolve after a few weeks? To keep from sliding back into old habits, Ryerson University experts offer tips to help you keep on track.

9 Jan 2013

1 in 4 survey participants secretly create concoctions

A study from the University of Alabama at Birmingham (UAB) suggests food concocting - the making of strange food mixtures like mashed potatoes and Oreo cookies, frozen vegetables mixed with mayonnaise, and chips with lemon, pork rinds, Italian dressing and salt - is common among binge eaters. The findings, available online and to be published in the International Journal of Eating Disorders, reveal that 1 in 4 survey participants secretly create concoctions.

4 Jan 2013

Top 4 reasons why many dieters do not lose weight

The battle of the bulge is on - any movement on the scale yet? "Losing weight is one of the top resolutions made every year, yet only 20 percent of people achieve successful weight-loss and maintenance," says Jessica Bartfield,MD, internal medicine who specializes in nutrition and weight management at the Loyola Center for Metabolic Surgery & Bariatric Care.

4 Jan 2013

Small, consistent changes in daily eating behavior can lead to sustainable weight loss

Making small easy changes to our eating habits on a consistent basis - 25 days or more per month - can lead to sustainable weight loss, according to research by Professor Brian Wansink in Cornell University's Food and Brand Lab.

20 Dec 2012

Physical activity associated with longevity gains

Adults who include at least 150 minutes of physical activity in their routines each week live longer than those who don't, finds a new study in the American Journal of Preventive Medicine.

12 Dec 2012

Winnie Palmer Hospital for Women & Babies launches new blog for health and wellness

Winnie Palmer Hospital for Women & Babies is launching a new blog for health and wellness called According to Winnie, an informative and interactive online community where women can join conversations on healthcare, prevention and wellness, dieting, recipes, family health, and more.

29 Nov 2012

Weight loss and quality of sleep: an interview with Kerry Stewart

In our particular study we used a survey which consisted of 50 different questions which get at different aspects of sleep health. It was a patient self-report.

26 Nov 2012

Tips to achieve dieting success

There are a wide range of estimates pinpointing the amount of weight Americans gain over the holidays, but one thing is for sure – you know it when you feel it. On the heels of the average American consuming more than 4,500 calories on Thanksgiving Day, it's no wonder that for many "Black Friday" can feel like "Fat Friday."

22 Nov 2012

Improving health can be as easy as opening freezer door, says Loyola physician

Improving health can be as easy as opening the freezer door. "Save time, save money, boost nutrition and control portions by eating low-calorie, frozen foods," advises Jessica Bartfield, MD, internal medicine who specializes in nutrition and weight management at Loyola University Health System.

3 Nov 2012

Study sheds light on why the weight inevitably comes back

Joint research between the University of Michigan and the Argentina-based National Council of Science and Technology (CONICET) has shed light on one of the most frustrating mysteries of weight loss - why the weight inevitably comes back.

25 Oct 2012

Thin ideal internalization: an interview with Jessica Suisman and Kelly Klump

Thin-ideal internalization is the extent to which a person identifies with the cultural ideal that thinness is equivalent to attractiveness.

23 Oct 2012

FGF21 hormone markedly increases life span in mice

A study by UT Southwestern Medical Center researchers finds that a starvation hormone markedly extends life span in mice without the need for calorie restriction.

17 Oct 2012

Mediterranean and low-carbohydrate diets have long-lasting healthy effects

Mediterranean and low-carbohydrate diets have lasting, healthy effects, even with partial weight regain, according to a follow-up study by researchers from Ben-Gurion University of the Negev (BGU) and Israel's Nuclear Research Center.

12 Oct 2012

Dieting, exercise can spur HDL cholesterol production in type 2 diabetics

With a little exercise and dieting, overweight people with type 2 diabetes can still train their fat cells to produce a hormone believed to spur HDL cholesterol production, report medical researchers from The Methodist Hospital and eight other institutions in an upcoming issue of the Journal of Lipid Research.

10 Oct 2012

Warning signs of eating disorders in children

It's a discussion that strikes fear in the hearts of most parents – adolescents expressing concern about their weight. According to statistics, 1 out of every 100 girls, between the ages of 10 and 20, struggles with anorexia and four percent of college-aged women have bulimia. So how can parents distinguish between normal adolescent insecurities and the start of a dangerous eating disorder?

19 Sep 2012

Karolinska Institutet professor receives Fernström Foundation Nordic Prize for obesity research

This year's Fernström Foundation Nordic Prize, worth SEK 1 million, goes to Professor Peter Arner from Karolinska Institutet, Sweden, who conducts research on fat. His team was the first to show that fat cells are formed throughout one's lifetime, not just in childhood.

11 Sep 2012

Top 10 reasons to avoid flu shots this year

It's the gift that keeps on giving, from early fall, through the holiday season and into late spring. It's seasonal flu, caused by a virus that can fly through the air, hitch a ride on a handshake, hug or kiss, and is extremely good at infecting people and making them sick.

29 Aug 2012