Dieting News and Research

Latest Dieting News and Research

A healthy eating plan after holiday feasts can avoid weight gain

Failing to get back on a healthy eating plan soon after the big holiday feast can lead to serious weight gain and most likely a New Year's resolution to get in shape.

1 Nov 2011

Teen study reveals unhealthy and concerning trends

An alarming trend shows that girls as young as primary-school age are increasingly troubled by their self-image, with more than a third of those aged between 10 and 11 eager to lose weight and adopting drastic methods to pursue their ideal body shape.

31 Oct 2011

Yo-yo dieting can affect appetite hormones for up to a year

A new study suggests that the ‘yo-yo’ effect that dieters experience of shedding pounds and gaining them back may be due to the persistence of hormones that drive the urge to eat even a year after weight loss.

27 Oct 2011

Weight gain during adulthood may increase risk of endometrial cancer in women

Postmenopausal women who gained weight during adulthood had an increased risk for endometrial cancer compared with women who maintained a stable weight, according to data from the American Cancer Society's Cancer Prevention Study II Nutrition Cohort.

24 Oct 2011

NTNU genetic research shows best recipe to limit risk of lifestyle-related diseases

What should we eat? Answers abound in the international media, all of which rely on their interpretation of recent medical literature to come up with recommendations for the healthiest diet. But what if you could answer this question at a molecular level - what if you could find out how our genes respond to the foods we eat, and what this does to the cellular processes that make us healthy - or not? That's precisely what biologists at the Norwegian University of Science and Technology have done.

19 Sep 2011

Black women with wide waists are equally at risk of early death as whites

Ever since the mid-1970s when Harvard initiated what is now known as "The Nurses Study" we've been told that white women with waists over 40 inches, raised their risk of early death by 40% vs. their slimmer sisters who maintained waists in the 26 to 27 inch measure.

14 Sep 2011

Researchers investigate special diets that could help youngsters keep the weight off

A shocking 17 per cent of boys and 15 per cent of girls aged two to 15 years are obese in the UK, putting them at risk of serious, long-term health problems. Now a team of Aberdeen researchers are investigating special diets which could help youngsters keep the weight off, thanks to a grant from children's charity Action Medical Research.

7 Sep 2011

Women who eat fast have higher risk for obesity: Study

Researchers at Otago University say that more than a third of middle-aged New Zealand women eat fast and this tendency could be leading to increased weight gain. The advice “eat slowly, eat less” has been around for decades but, unlike many dieting myths, this one seems to hold water.

31 Aug 2011

“Maggie Goes on a Diet” raises storm of protests among experts

A picture book for children in which a pudgy 14-year-old girl gets thin enough eventually to become her school's soccer star has come under attack. The book – “Maggie Goes on a Diet” won't be released until October, but Barnes & Noble and Amazon.com are among booksellers taking advance orders for the 44-page hardcover.

22 Aug 2011

Higher protein intake helps postmenopausal obese women lose more weight

Dieting postmenopausal women who want to avoid losing muscle as they lose fat should pay attention to a new University of Illinois study. Adding protein throughout the day not only holds hunger pangs at bay so that dieters lose more weight, it keeps body composition-the amount of fat relative to muscle-in better proportion.

11 Aug 2011

Less than 10% on a diet actually lose weight!

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26 Jul 2011

Bariatric surgery cost-effective for all obese

Bariatric surgery is not only cost-effective for treating people who are severely obese, but also for those who are mildly obese, according to a new study from Washington University School of Medicine in St. Louis.

15 Jul 2011

ADA spokespeople review latest diet and lifestyle books

With seemingly endless information about food and diets available today, it is easy to be overwhelmed with which plan is right for you. Whether it's a pill, a cleanse, a fast-results diet or an entire lifestyle change, there is no shortage of products, programs and books that promise life-changing results when it comes to weight loss.

13 Jul 2011

Study provides information about trends in obesity, public health implications

Researchers out of Arizona State University recently published an article in the American Journal of Public Health titled "Shared Norms and Their Explanation for the Social Clustering of Obesity". It looked at why obesity seems to be common in some families and groups of friends.

7 Jul 2011

Potential new approach for treating obesity, type 2 diabetes

Scientists at the National Institutes of Health have uncovered a pathway in mice that allows white fat - a contributor to obesity and type 2 diabetes - to burn calories in a way that's normally found in brown fat and muscle. The findings are in the July 6 edition of Cell Metabolism.

6 Jul 2011

Disordered eating behaviors carried into young adulthood and beyond

Adolescents who diet and develop disordered eating behaviors (unhealthy and extreme weight control behaviors and binge eating) carry these unhealthy practices into young adulthood and beyond, according to a study conducted by University of Minnesota researchers and published in the July 2011 issue of the Journal of the American Dietetic Association.

24 Jun 2011

Einstein health expert plays an important role in development of U.S. News 'Best Diets' rankings

Yasmin Mossavar-Rahmani, Ph.D., R.D. of Albert Einstein College of Medicine of Yeshiva University played an important role in the development of the "Best Diets" rankings, which U.S. News released today.

8 Jun 2011

Yo-yo dieting better than lifelong obesity

A new study comparing lifelong obesity with the weight fluctuations of "yo-yo dieting" suggests it is better to attempt to lose weight despite repeated failures at keeping the weight off than to not diet and remain obese. The results will be presented Monday at The Endocrine Society's 93rd Annual Meeting in Boston.

7 Jun 2011

Study shows why individuals with anorexia nervosa have paradoxical response to food

Perhaps the most puzzling symptom of anorexia nervosa - a disorder that tends to occur in young women - is the refusal to eat, resulting in extreme weight loss. While most people have a great deal of difficulty in dieting and losing weight, particularly if a diet extends over many months or years, individuals with anorexia nervosa can literally diet themselves to death. In fact, this disorder has a very high death rate from starvation.

21 May 2011

Simple home-based colon cancer screening test can prevent many unnecessary deaths in Canada

Use of a simple, at-home screening test by Canadians can prevent many unnecessary colorectal cancer deaths, according to a special report about colorectal cancer in Canadian Cancer Statistics 2011 released today by the Canadian Cancer Society, in collaboration with the Public Health Agency of Canada and Statistics Canada.

19 May 2011