Exercise News and Research

Latest Exercise News and Research

Vigorous exercise can cause imperceptible improvements in sleep quality

Physical exercise has long been prescribed as a way to improve the quality of sleep. But now, researchers from Japan have found that even when exercise causes objectively measured changes in sleep quality, these changes may not be subjectively perceptible.

25 Mar 2021

Older adults left home mainly for physical exercise during COVID-19 first wave

In spring 2020, when the first wave of the coronavirus pandemic hit Finland, older adults drastically reduced their out-of-home activities.

24 Mar 2021

Genetic variation that regulates iron metabolism may enhance endurance performance in athletes

A genetic variation that regulates iron metabolism may enhance athletes' endurance performance, researchers at the University of Toronto have shown.

24 Mar 2021

Temple researchers receive CHEST Foundation grant to explore racial disparities in lung function

Lung disease is the third-leading cause of death in the United States. Much of this burden is disproportionately spread across populations of non-Hispanic whites, particularly African Americans who smoke.

23 Mar 2021

Exercise increases blood flow to the brain, study shows

It's not just your legs and heart that get a workout when you walk briskly; exercise affects your brain as well. A new study by researchers at UT Southwestern shows that when older adults with mild memory loss followed an exercise program for a year, the blood flow to their brains increased.

23 Mar 2021

Stem cell therapy could help restore debilitating age-related muscle loss

As the name implies, induced pluripotent stem cells can become any type of cell in our body, and scientists have evidence that when they prompt them to become muscle progenitor cells they can help restore the sometimes debilitating muscle loss that happens with age.

23 Mar 2021

Vigorous physical activity can curb adiposity-induced low-grade inflammation in children

According to a recent Finnish study, accumulating more brisk and vigorous physical activity can curb adiposity-induced low-grade inflammation.

23 Mar 2021

COVID-19 lockdown restrictions reduced light activity related to socializing and work

A study which looked at activity levels before and during the COVID-19 pandemic has found lockdown restrictions significantly reduced light activity associated with socializing and work.

22 Mar 2021

Even a single session of moderate aerobic exercise can make cells to burn more calories

In a recent study testing the effects of exercise on overall metabolism, researchers at Oregon State University found that even a single session of moderate aerobic exercise makes a difference in the cells of otherwise sedentary people.

22 Mar 2021

ESC Preventive Cardiology 2021 features the hottest science in prevention of heart disease

Stay tuned for the hottest science in the prevention of heart disease at ESC Preventive Cardiology 2021, an online scientific congress of the European Society of Cardiology.

20 Mar 2021

Children at high risk of dyslexia face difficulty in learning nonsensical words

Researchers at Aalto University and the Niilo Mäki Institute have used neuroimaging to pinpoint where the brain activates - or doesn't activate - among children identified as having a high risk of dyslexia. Magnetoencephalography (MEG) has rarely been used to study the reading disorder in children.

19 Mar 2021

Malfunctioning blood-brain barrier is linked to benign forgetfulness of aging

Have you forgotten where you laid your keys? Ever wondered where you had parked your car? Or having trouble remembering the name of the new neighbor? Unfortunately, these things seem to get worse as one gets older.

19 Mar 2021

Drinking electrolytes instead of water can help prevent muscle cramps

If you reach for water when a muscle cramp strikes, you might want to think again. New research from Edith Cowan University has revealed drinking electrolytes instead of pure water can help prevent muscle cramps.

18 Mar 2021

Children exposed to disaster may forgo greater long-term reward for short-term pleasure

Living through a tragic event might make us more inclined to live for the moment, but not always in a good way. Research is looking into the psychological after-effects among children who survived the 2011 Great East Japan Earthquake, and a recent study may have made a connection: the children may forgo greater long-term reward for short-term pleasure.

18 Mar 2021

Women who are fit and healthy tend to burn more fat when they exercise

Females who are fit and healthy tend to burn more fat when they exercise than men, according to new research from a team of sports nutritionists.

16 Mar 2021

Higher body fat may protect women from heart disease-related death

A new UCLA study shows that while men and women who have high muscle mass are less likely to die from heart disease, it also appears that women who have higher levels of body fat -- regardless of their muscle mass -- have a greater degree of protection than women with less fat.

16 Mar 2021

‘Painless’ glucose monitors pushed despite little evidence they help most diabetes patients

In the nation's battle against the diabetes epidemic, the go-to weapon being aggressively promoted to patients is as small as a quarter and worn on the belly or arm.

16 Mar 2021

Racial disparities play a role in weight gain among postmenopausal women

After menopause, non-Hispanic Black women are more likely to experience weight gain than non-Hispanic white women, researchers at the Rush Institute for Healthy Aging have found. The results of their study were published March 1 in the medical journal PLOS ONE.

15 Mar 2021

Exercise during pregnancy can disrupt the vicious cycle of parents-to-child transmission of diseases

Exercise during pregnancy may let mothers significantly reduce their children's chances of developing diabetes and other metabolic diseases later in life, new research suggests.

15 Mar 2021

Cognitive behavioral therapy can reduce dental anxiety in children

A pioneering study led by the University of Sheffield and Sheffield Teaching Hospitals will investigate whether Cognitive Behavioral Therapy (CBT) could help reduce the worryingly high number of children who are afraid of the dentist.

15 Mar 2021

Exercise News and Research

Latest Exercise News and Research

Vigorous exercise can cause imperceptible improvements in sleep quality

Older adults left home mainly for physical exercise during COVID-19 first wave

Genetic variation that regulates iron metabolism may enhance endurance performance in athletes

Temple researchers receive CHEST Foundation grant to explore racial disparities in lung function

Exercise increases blood flow to the brain, study shows

Stem cell therapy could help restore debilitating age-related muscle loss

Vigorous physical activity can curb adiposity-induced low-grade inflammation in children

COVID-19 lockdown restrictions reduced light activity related to socializing and work

Even a single session of moderate aerobic exercise can make cells to burn more calories

ESC Preventive Cardiology 2021 features the hottest science in prevention of heart disease

Children at high risk of dyslexia face difficulty in learning nonsensical words

Malfunctioning blood-brain barrier is linked to benign forgetfulness of aging

Drinking electrolytes instead of water can help prevent muscle cramps

Children exposed to disaster may forgo greater long-term reward for short-term pleasure

Women who are fit and healthy tend to burn more fat when they exercise

Higher body fat may protect women from heart disease-related death

‘Painless’ glucose monitors pushed despite little evidence they help most diabetes patients

Racial disparities play a role in weight gain among postmenopausal women

Exercise during pregnancy can disrupt the vicious cycle of parents-to-child transmission of diseases

Cognitive behavioral therapy can reduce dental anxiety in children

Small solutions for big problems in drug discovery and delivery

Professor Nancy Ip: Pioneering New Paths in Neurodegenerative Therapy

Utilizing process Raman in optimizing cultivated meat production

Exercise News and Research

Latest Exercise News and Research

Small solutions for big problems in drug discovery and delivery

Professor Nancy Ip: Pioneering New Paths in Neurodegenerative Therapy

Utilizing process Raman in optimizing cultivated meat production

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