Exercise News and Research

Latest Exercise News and Research

Physical activity could mitigate some of the menopause symptoms

Physical activity could mitigate some of the menopause symptoms

Glucosamine supplements may reduce overall mortality similar to regular exercise, shows study

Glucosamine supplements may reduce overall mortality similar to regular exercise, shows study

Researchers describe cellular mediator that makes muscle adaptation to exercise possible

Researchers describe cellular mediator that makes muscle adaptation to exercise possible

Study shows link between menopause symptom burden and lower work performance

Study shows link between menopause symptom burden and lower work performance

Study: Plant-based diet boosts metabolism

Study: Plant-based diet boosts metabolism

Adding exercise to genetic treatment reverses fatigue in mice with common myotonic dystrophy

Adding exercise to genetic treatment reverses fatigue in mice with common myotonic dystrophy

Could the keto diet help prevent or mitigate severe COVID-19?

Could the keto diet help prevent or mitigate severe COVID-19?

Women face greater risk for heart failure and heart attack death than men, study finds

Women face greater risk for heart failure and heart attack death than men, study finds

TRPC1 protein responds to weak magnetic fields to promote muscle health, shows study

TRPC1 protein responds to weak magnetic fields to promote muscle health, shows study

Psychological flexibility may be the key to happy romantic and familial relationships

Psychological flexibility may be the key to happy romantic and familial relationships

Causes of joint stiffness differ between older and younger adults, study shows

Causes of joint stiffness differ between older and younger adults, study shows

Putting up holiday décor early could provide psychological benefit

Putting up holiday décor early could provide psychological benefit

Everyday activities can improve a person's well-being

Everyday activities can improve a person's well-being

Researchers receive $1.1 million NSF grant to improve in-home physical therapy

Researchers receive $1.1 million NSF grant to improve in-home physical therapy

Mildly symptomatic COVID-19 patients may be contagious for longer than previously thought

Mildly symptomatic COVID-19 patients may be contagious for longer than previously thought

'Green Med’ diet may reduce the risk of severe health implications

'Green Med’ diet may reduce the risk of severe health implications

Updated guideline on hypertrophic cardiomyopathy encourages shared decision-making

Updated guideline on hypertrophic cardiomyopathy encourages shared decision-making

Age is no barrier to losing weight, study shows

Age is no barrier to losing weight, study shows

Study investigates link between myocarditis and COVID-19

Study investigates link between myocarditis and COVID-19

Hyperbaric oxygen treatments in healthy adults can reverse the aging process, finds study

Hyperbaric oxygen treatments in healthy adults can reverse the aging process, finds study

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