Exercise News and Research

Latest Exercise News and Research

Physical exercise protocol can mitigate the severity of Parkinson's disease

Freezing of gait, one of the most incapacitating symptoms of Parkinson's disease, manifests as sudden, short episodes of an inability to move the feet forward despite the intention to walk.

16 Sep 2020

Perio & Cardio educational campaign outlines the link between periodontal and heart health

Patients with gum disease should be told that they have a higher risk of suffering cardiovascular diseases - including myocardial infarction and stroke - and that they should actively manage risk factors such as smoking, lack of exercise, excess weight, blood pressure, and a diet high in saturated fats and refined sugars.

15 Sep 2020

COVID-19 ‘long-haulers’ experience lingering health effects

Called “long-haulers” or “long-termers,” some people report lingering symptoms of the illness for months. These people experience symptoms ranging from fatigue and weakness to chest pains and difficulty breathing.

15 Sep 2020

Research provides insight into how muscles and fat tissue communicate to improve fitness

Why does exercise training make you more fit? It's well established that exercising enhances insulin sensitivity and improves our metabolism that, in turn, increases exercise performance. But the biological mechanisms underlying this adaptation are not fully understood.

14 Sep 2020

New tool can help “train the brain” to reduce motion sickness by over 50%

Everyone can suffer from motion sickness, and around one in three are known to be highly susceptible to motion sickness

14 Sep 2020

New poll highlights feelings of loneliness and isolation among older adults during COVID-19

Staying close to home and avoiding crowded places can help older adults reduce their risk of COVID-19. But a new national poll suggests it comes with a cost, especially for those with health challenges.

14 Sep 2020

Cardiac MRI effective in identifying inflammation of the heart muscle in athletes

A cardiac MRI is effective in identifying inflammation of the heart muscle in athletes and can help determine when those who have recovered from COVID-19 can safely return to play in competitive sports, according to a new study by researchers at The Ohio State University Wexner Medical Center.

12 Sep 2020

Improving lifestyle of pregnant women with obesity could lead to healthier children

New research shows improving the lifestyle of women with obesity during pregnancy could mean long-term cardiovascular benefits for their children.

12 Sep 2020

Making gyms safer: Why the virus is less likely to spread there than in a bar

After shutting down in the spring, America’s empty gyms are beckoning a cautious public back for a workout. To reassure wary customers, owners have put in place — and now advertise — a variety of coronavirus control measures.

11 Sep 2020

Nonharmful stress promotes disease resilience in offspring, shows study

Research led by Jeff Gidday, PhD, Professor of Ophthalmology, Biochemistry, Neuroscience, and Physiology at LSU Health New Orleans School of Medicine, reports what is believed to be the first study in a mammalian model documenting the reprogramming of heritability to promote disease resilience in the next generation.

10 Sep 2020

People's emotion vocabulary indicates overall well-being

Vocabulary that one uses to describe their emotions is an indicator of mental and physical health and overall well-being, according to an analysis led by a scientist at the University of Pittsburgh School of Medicine and published today in Nature Communications.

10 Sep 2020

Early epigenetic changes can be detected in patients before the diagnosis of diabetes

Epigenetic changes in the islets of Langerhans of the pancreas can be detected in patients several years before the diagnosis of type 2 diabetes (T2D).

10 Sep 2020

Autistic adults more likely to have chronic physical health conditions

Autistic individuals are more likely to have chronic physical health conditions, particularly heart, lung, and diabetic conditions, according to a new study by researchers at the University of Cambridge.

10 Sep 2020

The mental health impact of COVID-19 in Australian adolescents

A new study conducted by researchers at the University of New South Wales has indicated the extent to which adolescents in Australia have been psychologically affected by the coronavirus disease 2019 (COVID-19) pandemic.

10 Sep 2020

Exercise has positive effects on learning and memory in young adults

Just a single exercise workout has positive effects on learning and memory in young adults, according to a recent review of published studies.

10 Sep 2020

Lifestyle-based changes may modify the course of cognitive decline

Results from a new study suggest that lifestyle changes may help to improve cognition in older adults experiencing cognitive decline that precedes dementia.

10 Sep 2020

Migraine patients may benefit from green light therapy

New research from the University of Arizona Health Sciences found that people who suffer from migraine may benefit from green light therapy, which was shown to reduce the frequency and intensity of headaches and improve patient quality of life.

10 Sep 2020

Researchers investigate the effects of endurance training on cellular respiration

In obese individuals, endurance exercise improves fitness and increases the number of mitochondria * and cellular respiration in skeletal muscles.

10 Sep 2020

Scientists solve decades old mystery of key molecule that fuels mitochondria

Penn Medicine researchers have solved a decades old mystery around a key molecule fueling the power plant of cells that could be exploited to find new ways to treat diseases, from neurodegenerative disorders to cancer.

10 Sep 2020

Common diabetes drug controls aspects of inflammation in mice

The diabetes drug metformin--derived from a lilac plant that's been used medicinally for more than a thousand years--has been prescribed to hundreds of millions of people worldwide as the frontline treatment for type 2 diabetes.

9 Sep 2020