Exercise News and Research

Latest Exercise News and Research

UBC scientists discover gene that plays a role in resisting weight gain

Why can some people eat as much as they want, and still stay thin?

21 May 2020

Substituting sedentary time with sleep or physical activity linked to better mood, lower BMI

Moving more and sitting less was a challenge for many of us, even before states started issuing stay-at-home orders. Despite disruptions to our daily work and exercise routines, there are some subtle changes we can make at home to help improve our mental health.

20 May 2020

Study reveals risk factors for hypertension

Higher blood pressure during exercise and delayed blood pressure recovery after exercise are associated with a higher risk of hypertension, preclinical and clinical cardiovascular disease and death among middle-aged to older adults.

20 May 2020

Exercise boosts blood flow into brain regions associated with memory

Scientists have collected plenty of evidence linking exercise to brain health, with some research suggesting fitness may even improve memory. But what happens during exercise to trigger these benefits?

20 May 2020

Chemicals found in consumer products could contribute to onset of lipid-related diseases

Chemical compounds found in many consumer products could be major contributors to the onset of lipid-related diseases, such as obesity, in humans, according to a Baylor University study.

19 May 2020

MU researchers examine how menopause can impact cognitive function

Characterized by a buildup of amyloid plaques in the brain, Alzheimer's is an irreversible disease that leads to memory loss and a decrease in cognitive function.

19 May 2020

Depression in individuals with autism linked to less proactive cognitive control

According to a UC Davis study, adolescents and young adults with autism spectrum disorder (ASD) and those with typical development show similar proactive cognitive control.

19 May 2020

Physically active people with atrial fibrillation live longer

Garnvik and his colleagues in the Cardiac Exercise Research Group have investigated how physical activity and good fitness levels are linked to future health risks for men and women who have been diagnosed with atrial fibrillation.

19 May 2020

DZD researchers discover additional genetic cause for non-alcoholic fatty liver disease

In Germany about 18 million people suffer from non-alcoholic fatty liver. The causes of this disease are manifold and include environmental as well as genetic factors.

19 May 2020

Yoga eases depressive symptoms in people with other mental health issues

Researchers have found that the practice of yoga could help those with mental health problems by easing symptoms of depression effectively. Their study titled, "Effects of yoga on depressive symptoms in people with mental disorders: a systematic review and meta-analysis," was published in the latest issue of the British Journal of Sports Medicine. The study was funded by the National Institute for Health Research (NIHR) and Health Education England.

18 May 2020

Mindfulness training may be helpful in more than one way for people with MS

New research suggests mindfulness training may help multiple sclerosis patients in two very different ways: regulating negative emotions and improving processing speed.

18 May 2020

Most parents are concerned about the impact of health apps on young children

Health apps have become a popular tool among teens and adults to track fitness, weight loss, sleep and even menstrual cycles - but are they appropriate for tweens?

18 May 2020

Evidence shows Obama team left a pandemic ‘game plan’ for Trump administration

Senate Majority Leader Mitch McConnell alleged that the Obama administration did not provide the Trump administration with any information about the threat of a possible pandemic during a May 11 Team Trump Facebook Live discussion with Lara Trump.

15 May 2020

Eye research charity relaunches virtual event to educate kids about eye health during lockdown

Eye research charity Fight for Sight is encouraging parents and children to embark on a virtual journey during lockdown to learn more about the inner workings of the eye.

15 May 2020

New imaging device can help detect early biomarker of Alzheimer’s disease

Biomedical engineers at Duke University have devised a new imaging device capable of measuring both the thickness and texture of the various layers of the retina at the back of the eye.

15 May 2020

Online exercise messages do not match up with national physical activity guidelines

Whether for convenience, cost or comfort, many people look to online resources for fitness and exercise information -- especially when faced with fitness center and gym closures during the COVID-19 pandemic.

15 May 2020

Repurposed drug normalizes body weight, reverses metabolic damage in obese mice

An off-label experiment in mice using disulfiram, which has been used to treat alcohol use disorder for more than 50 years, consistently normalized body weight and reversed metabolic damage in obese middle-aged mice of both sexes.

14 May 2020

Vitamin B3 has therapeutic effect in progressive muscle disease

An international team of scientists, led by University of Helsinki reported that vitamin B3, niacin, has therapeutic effect in progressive muscle disease.

14 May 2020

Adding eccentric exercises could improve outcomes for people with ACL injuries

People with anterior cruciate ligament injuries can lose up to 40% of the muscle strength in the affected leg--with muscle atrophy remaining a big problem even after ACL reconstruction and physical therapy.

13 May 2020

COVID-19 restrictions could have lasting effect on child wellbeing, warn researchers

Social and community disruptions caused by the COVID-19 restrictions could have a lasting effect on child wellbeing, Flinders University researchers warn.

13 May 2020