Exercise News and Research

Latest Exercise News and Research

Exposure to extreme environmental conditions can affect the human brain

Members of a polar research expedition have provided researchers from Charité - Universitätsmedizin Berlin and the Max Planck Institute for Human Development with an opportunity to study the effects of social isolation and extreme environmental conditions on the human brain. The researchers found changes to the dentate gyrus, an area of the hippocampus responsible for spatial thinking and memory.

5 Dec 2019

Time-restricted eating can help treat metabolic syndrome

Metabolic syndrome affects nearly 30 percent of the U.S. population, and increases the risk for type 2 diabetes, heart disease and stroke. But lifestyle interventions such as adopting a healthy diet and increasing physical exercise are difficult to maintain and, even when combined with medication, are often insufficient to fully manage the disease.

5 Dec 2019

Brits betting online, eating unhealthily and drinking too much alcohol

The National Health Service (NHS) England has released its latest survey and reveals that millions of people in England are eating unhealthy foods, drinking too much alcohol, are overweight, and turned to online gambling.

4 Dec 2019

Experts at AGS-NIA U13 conference provide insights on bone and soft-tissue disorders

Experts at a prestigious medical conference hosted by the American Geriatrics Society and funded by the National Institutes of Health's National Institute on Aging hope their work--reported this week in the Journal of the American Geriatrics Society--can help yield hard evidence to address the range of "soft tissue" and bone disorders that contribute to falls, fractures, and muscle loss as we age.

4 Dec 2019

Baylor researchers report creation of an 'epigenetic couch potato' mouse

Why is it that some people love to exercise, and others hate it? Most people would assume it's all due to genetics, but a new Baylor College of Medicine led study in mice shows for the first time that a different molecular level of regulation - epigenetics - plays a key role in determining one's innate drive to exercise.

4 Dec 2019

Future cardiac outcomes can be predicted by cellular repair response to exercise

Future cardiac outcomes can be predicted by signs of cardiac stress that appear in the blood in response to exercise, Emory cardiologists report.

4 Dec 2019

Study identifies brain regions that appear to play key role in supporting fluid intelligence

People with specific brain attributes are more likely than others to benefit from targeted cognitive interventions designed to enhance fluid intelligence, scientists report in a new study. Fluid intelligence is a measure of one's ability to adapt to new situations and solve never-before-seen problems.

4 Dec 2019

Mindfulness interventions could reduce blood pressure, study shows

As the leading cause of death in both the United States and the world, heart disease claims nearly 18 million lives every year, according to the World Health Organization.

4 Dec 2019

Respiration key to oxygenation in the brain

Contrary to accepted knowledge, blood can bring more oxygen to mice brains when they exercise because the increased respiration packs more oxygen into the hemoglobin, according to an international team of researchers who believe that this holds true for all mammals.

4 Dec 2019

Social media associated with disordered eating in young adolescents

New research suggests that social media, particularly platforms with a strong focus on image posting and viewing, is associated with disordered eating in young adolescents.

4 Dec 2019

Cancer patients receiving common heart drugs have less heart damage from cancer therapy

Cancer patients receiving common heart drugs have less heart damage from cancer therapy, according to research presented today at EuroEcho 2019, a scientific congress of the European Society of Cardiology.

4 Dec 2019

Study examines link between social media and disordered eating behaviors in young adolescents

New research indicates that social media is leading young adolescent girls and boys down a worrying path towards developing body image issues and eating disorder behaviors - even though they are smartphone savvy.

4 Dec 2019

Resistance exercise may help reduce bone loss in obese, older adults

Successful weight loss approaches in older adults with obesity can unfortunately lead to bone loss and an increased risk of fractures.

4 Dec 2019

Eating more protein than recommended dietary allowance may benefit only a few, study shows

While some diets load up on protein and other diets dictate protein sources, it can be hard to know what to consume while managing weight or during weight loss.

3 Dec 2019

1 in 5 adolescents have prediabetes in U.S.

The recent report by the U.S. Centers for Disease Control and Prevention (CDC) published in JAMA Pediatrics, highlights the rising prevalence of prediabetes, which can lead to type 2 diabetes if it’s not treated or controlled early. In the country, an estimated 18 percent among adolescents between the ages of 12 and 18, and 24 percent among young adults, between 19 and 34 have prediabetes.

3 Dec 2019

Study: As married couples age, coping with their own health demands may take a mental toll

When they said their wedding vows, many of them promised to stand by one another in sickness and in health. But a new study suggests that as married couples age and develop chronic conditions, the daily demands of coping with their own health demands and those of their spouse may take a mental toll.

3 Dec 2019

How to make holidays healthier and less stressful without falling victim to the holiday hustle

The holidays are meant to be a time of celebration and quality time with family and friends. However, when trying to manage our families and navigate all of the festivities, this season is often a catalyst for a lot of stress and anxiety.

27 Nov 2019

Post-operation physiotherapy provision comes down to 'postcode lottery'

The amount of physiotherapy available following hip and knee replacements comes down to a 'postcode lottery' according to new research from the University of East Anglia.

27 Nov 2019

Aerobic exercise and heart-healthy diet may slow cognitive decline in older adults with CIND

Cognitive impairment without dementia (CIND), or mild cognitive impairment, is a condition that affects your memory and may put you at risk for Alzheimer's disease and dementia.

26 Nov 2019

Screen time could be starting in infancy, says NIH study

Children nowadays might be risking their developmental health by excessive exposure to screen time. The average time that children stare at the idiot box, or other monitors, including a computer or mobile device, was almost an hour a day at 12 months of age, increasing to over 150 minutes (2.5 hours) by the age of 3 years.

25 Nov 2019

Exercise News and Research

Latest Exercise News and Research

Exposure to extreme environmental conditions can affect the human brain

Time-restricted eating can help treat metabolic syndrome

Brits betting online, eating unhealthily and drinking too much alcohol

Experts at AGS-NIA U13 conference provide insights on bone and soft-tissue disorders

Baylor researchers report creation of an 'epigenetic couch potato' mouse

Future cardiac outcomes can be predicted by cellular repair response to exercise

Study identifies brain regions that appear to play key role in supporting fluid intelligence

Mindfulness interventions could reduce blood pressure, study shows

Respiration key to oxygenation in the brain

Social media associated with disordered eating in young adolescents

Cancer patients receiving common heart drugs have less heart damage from cancer therapy

Study examines link between social media and disordered eating behaviors in young adolescents

Resistance exercise may help reduce bone loss in obese, older adults

Eating more protein than recommended dietary allowance may benefit only a few, study shows

1 in 5 adolescents have prediabetes in U.S.

Study: As married couples age, coping with their own health demands may take a mental toll

How to make holidays healthier and less stressful without falling victim to the holiday hustle

Post-operation physiotherapy provision comes down to 'postcode lottery'

Aerobic exercise and heart-healthy diet may slow cognitive decline in older adults with CIND

Screen time could be starting in infancy, says NIH study

Small solutions for big problems in drug discovery and delivery

Professor Nancy Ip: Pioneering New Paths in Neurodegenerative Therapy

Utilizing process Raman in optimizing cultivated meat production

Exercise News and Research

Latest Exercise News and Research

Small solutions for big problems in drug discovery and delivery

Professor Nancy Ip: Pioneering New Paths in Neurodegenerative Therapy

Utilizing process Raman in optimizing cultivated meat production

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