Exercise News and Research

Latest Exercise News and Research

New bacterial species may help fight obesity and metabolic disorders

The MyNewGut project has discovered new bacterial species and strains in healthy people that seem to be effective against obesity, metabolic and mental disorders related to stress and obesity (e.g. depression).

17 Dec 2018

Boys with good motor skills are better problem-solvers, study shows

Boys with good motor skills are better problem-solvers than their less skillful peers, a new study from Finland shows. In contrast to previous studies, the researchers found no association between aerobic fitness or overweight and obesity with cognitive function in boys.

17 Dec 2018

Regular theatre and cinema visits keeps depression away in seniors finds study

A new study has shown that elderly who are regulars at the cinema, theatre or spend time at cultural meets and activities can protect themselves from depression. The study results were published in the latest issue of the journal British Journal of Psychiatry.

17 Dec 2018

Regular sex associated with greater enjoyment of life in seniors

A new study shows that having sexual intercourse regularly even in the senior years is the key to good health. It not only improves the feeling of wellbeing but also improves contentment with life, the researchers explain. The study results were published in the latest issue of the journal Sexual Medicine.

16 Dec 2018

Early physical therapy associated with reduction in opioid use

Patients who underwent physical therapy soon after being diagnosed with pain in the shoulder, neck, low back or knee were approximately 7 to 16 percent less likely to use opioids in the subsequent months, according to a new study by researchers at the Stanford University School of Medicine and the Duke University School of Medicine.

14 Dec 2018

Exercise-induced hormone activates cells critical for bone remodeling in mice

Exercise has been touted to build bone mass, but exactly how it actually accomplishes this is a matter of debate. Now, researchers show that an exercise-induced hormone activates cells that are critical for bone remodeling in mice.

14 Dec 2018

Mammalian collagen nanofibrils become stronger and tougher with exercise

Collagen is the fundamental building block of muscles, tissues, tendons, and ligaments in mammals. It is also widely used in reconstructive and cosmetic surgery. Although scientists have a good understanding about how it behaves at the tissue-level, some key mechanical properties of collagen at the nanoscale still remain elusive.

14 Dec 2018

Study: Regular trips out could dramatically reduce depression in older age

Regular visits to the cinema, theatre or to museums could dramatically reduce the chances of becoming depressed in older age a new study has found.

14 Dec 2018

Moderate exercise in the evening does not have negative effect on sleep

Even among sleep researchers, it is a widely held belief that sleep quality can be improved by avoiding exercise in the evening.

14 Dec 2018

Fitness instructors' motivational comments influence women's body satisfaction

Exercise has been called a double-edged sword for women when it comes to body image as some types of exercise seem to improve body esteem, whereas others have the potential to lower it.

14 Dec 2018

CDC selects UMass Amherst biostatistician model that helps predict influenza outbreaks

When the Centers for Disease Control and Prevention was looking for a preferred flu prediction model for use in its flu-forecasting challenge this season, an influenza-tracking model developed by a team led by biostatistician Nicholas Reich at the University of Massachusetts Amherst rose to the top and will be one of its principal prediction tools, Reich says.

13 Dec 2018

Exercise may reduce colorectal cancer risk after weight loss

New research suggests that exercise is a key factor in reducing colorectal cancer risk after weight loss. According to the study, physical activity causes beneficial changes in the bone marrow. The study is published ahead of print in the American Journal of Physiology--Endocrinology and Metabolism.

13 Dec 2018

NVF shoes provide a viable option for track and road racing

In 2014, shoe giant Nike began developing a shoe for elite marathon runners to help them run a marathon in under two hours. In September, a Kenyan running the Berlin Marathon came close with a world record time of 2:01:39.

13 Dec 2018

CWRU to use VivaLNK’s Vital Scout device for stress study in student athletes

VivaLNK’s Vital Scout to be used in a study determining stress and recovery levels throughout athletic training periods.

13 Dec 2018

Russian scientists create hardware-information system for brain disorders treatment

A team of scientists of Ural Federal University headed by Prof. Vladimir Kublanov created a hardware-information system for brain disorders prophylaxis and treatment unrivaled both in Russia and throughout the world.

13 Dec 2018

Weight history at ages 20 and 40 could help predict patients' future risk of heart failure

In a medical records analysis of information gathered on more than 6,000 people, Johns Hopkins Medicine researchers conclude that simply asking older adult patients about their weight history at ages 20 and 40 could provide real value to clinicians in their efforts to predict patients' future risk of heart failure, heart attacks or strokes.

12 Dec 2018

Study highlights factors that can reduce food cravings

Food craving, the intense desire to eat certain foods, can sabotage efforts to maintain healthy eating habits and body weight, no matter the time of year.

12 Dec 2018

Simple measures to prevent weight gain over Christmas

Christmas time is usually a time of indulgence that leads to unwanted weight gain. A new study has shown that if simple weight loss tips are followed and individuals weigh themselves regularly at home, this weight gain can be avoided.

11 Dec 2018

NICE releases new guidelines for diagnosis and management of COPD

Pulmonx, a leader in interventional pulmonary device technology announced today that the National Institute for Health and Care Excellence in the UK has expanded its guidance on the diagnosis and management of COPD to include which patients should be referred for evaluation for bronchoscopic lung volume reduction with Zephyr Endobronchial Valves.

11 Dec 2018

Educating future doctors to prescribe physical activity for their patients

An initiative adopted by Lancaster University to embed physical activity into the training for medical students has been showcased at a national and international level.

11 Dec 2018