Exercise News and Research

Latest Exercise News and Research

Who knew? Life begins (again) at 65

I was convinced I would become an adult when I turned 21. But now, I'm certain that turning 65 was the watershed moment that finally grew me up.

15 Oct 2018

Increasing vigorous exercise reduces risk factors of type 2 diabetes, cardiovascular disease in children

Physical exercise can reduce the risk factors of type 2 diabetes and cardiovascular disease even in children, a new study from the University of Eastern Finland shows.

15 Oct 2018

Study explores how cognitive performance may improve during aerobic exercise

A new British Journal of Psychology study has looked at the details behind how cognitive performance may improve during aerobic exercise.

12 Oct 2018

Hidden drugs and danger lurk in over-the-counter supplements, study finds

Everyone has seen the ads or the products on the shelves. A dietary supplement that promises to make consumers skinny, without dieting or exercise. Or the one that will bulk them up and turn them into the envy of other weightlifters at the gym. Not to mention the one to make them perform better in the bedroom.

12 Oct 2018

Individuals who walk regularly have reduced risk of severe stroke

Physical activity not only reduces the risk of stroke. Individuals who walk at least 30 minutes a day also have a lower risk of severe stroke, according to a new study in Neurology.

12 Oct 2018

Mast cells associated with allergies also play key role in survival, study reveals

In a University of California, Irvine-led study, researchers found evidence that mast cells, an important group of immune cells typically associated with allergies, actually enable the body to survive fasting or intense exercise.

12 Oct 2018

Community-based approaches to combat obesity

The EU faces alarming increases in obesity and associated health problems such as cardiovascular disease, cancer and diabetes.

12 Oct 2018

Researchers identify strategies to help teens with type 1 diabetes protect their hearts

People with type 1 diabetes are far more likely to develop cardiovascular disease than those without diabetes. Their risks climb even higher if they show signs of hypertension (high blood pressure) or dyslipidemia (unhealthy levels of cholesterol or triglycerides).

12 Oct 2018

Weather seems to affect physical activity level of older adults, study shows

The summer of 2018 has been one of the hottest and driest in recent times in large parts of Norway and Europe. How does weather affect the exercise habits of the elderly? A study of 1200 older adults’ activity level linked to weather data shows that warmer, dry weather is the most inviting.

11 Oct 2018

Study shows that one amino acid may produce short-term lowering of glucose levels

Type 2 diabetes is driven by many metabolic pathways, with some pathways driven by amino acids, the molecular building blocks for proteins.

11 Oct 2018

Careplus Health Plans achieves 5-star rating for the 2019 plan year

CarePlus Health Plans, Inc.'s Medicare Advantage plan in Florida achieved 5-stars - the highest possible rating - from the Centers for Medicare & Medicaid Services for the 2019 plan year.

11 Oct 2018

Whey protein found to be most effective for seniors struggling to rebuild lost muscle

While exercise buffs have long used protein supplements to gain muscle, new research from McMaster University suggests one protein source in particular, whey protein, is most effective for seniors struggling to rebuild muscle lost from inactivity associated with illness or long hospital stays.

10 Oct 2018

Study: Sarcoma patients poorly informed about risk of interactions with anti-cancer drugs

Sarcoma patients show great openness to the use of complementary alternative medicines (CAMs) for supportive care, but they are poorly informed about safety issues and risk of interactions with anti-cancer drugs, a study to be presented at ESMO 2018 reported.

10 Oct 2018

Study highlights sex differences in 'thermal behavior'

New research from the University at Buffalo has, for the first time, identified differences between men and women in their preferences for maintaining comfort both while exercising and in recovery. The results could one day inform the development of new athletic apparel.

10 Oct 2018

Some cancer patients may benefit more from exercise than others

A new article in the Journal of the National Cancer Institute finds that some cancer patients appear to benefit more from exercise than others.

10 Oct 2018

Research explores how community efforts can help fight childhood obesity

According to the Centers for Disease Control and Prevention, one in five US school-age children and young people ages 6 to 19 years suffers from obesity, a tripling of such numbers since the 1970s.

9 Oct 2018

Liva Healthcare appoints Dr Roger Henderson to tackle Type 2 diabetes

Liva Healthcare, the digital health platform designed to tackle Type 2 diabetes, has appointed Dr Roger Henderson as UK medical director.

From Liva Healthcare UK 9 Oct 2018

$Overconsumption of vitamin A may increase bone fracture risk$

Overconsumption of vitamin A may increase bone fracture risk

Consuming too much vitamin A may decrease bone thickness, leading to weak and fracture prone bones, according to a study published in the Journal of Endocrinology.

8 Oct 2018

Researchers show possibility to restore insulin cell function in type 2 diabetes

By blocking a protein, VDAC1, in the insulin-producing beta cells, it is possible to restore their normal function in case of type 2 diabetes. In preclinical experiments, the researchers behind a new study have also shown that it is possible to prevent the development of the disease.

8 Oct 2018

Predicting blood pressure with wearable off-the-shelf technology

Engineers at UC San Diego used wearable off-the-shelf technology and machine learning to predict, for the first time, an individual's blood pressure and provide personalized recommendations to lower it based on this data.

5 Oct 2018