Exercise News and Research

Latest Exercise News and Research

Pediatric psychologist shares 11 warning signs of childhood depression

When your teen snaps at you for having the gall to say hello to them in the morning and wakes up mad at the world, it can be easy to dismiss this behavior as normal adolescent moodiness.

23 Mar 2018

Restoring enzyme may help reverse effects of vascular aging, study shows

As people age, their blood-vessel density and blood flow decrease, which is why it's harder to maintain muscle mass after 40 and endurance in the later decades, even with exercise.

23 Mar 2018

Mice getting a new lease of life with anti-aging pills

According to a new study from the researchers at Harvard Medical School and the University of New South Wales, the actually cellular processes that cause aging of the blood vessels have been understood.

23 Mar 2018

New study identifies key cellular mechanisms behind vascular aging in mice

We are as old as our arteries, the adage goes, so could reversing the aging of blood vessels hold the key to restoring youthful vitality? The answer appears to be yes, at least in mice, according to a new study led by investigators at Harvard Medical School.

22 Mar 2018

New findings could have revolutionary impact on quality of life of older people

Researchers from UNSW and Harvard Medical School have discovered that replacing two naturally occurring molecules in the body could reverse symptoms of aging, potentially influencing how the body responds to and performs exercise.

22 Mar 2018

Cessation of exercise can result in increased depressive symptoms

Stopping exercise can result in increased depressive symptoms, according to new mental health research from the University of Adelaide.

22 Mar 2018

Praising people with autism shows promise for producing more exercise

Simple statements of praise may have a big effect on the amount of exercise young adults with autism complete, according to preliminary research from the UNC Frank Porter Graham Child Development Institute.

21 Mar 2018

High-fat, high-cholesterol diet depletes ranks of artery-protecting immune cells

New research from scientists at the La Jolla Institute for Allergy and Immunology shows how a diet high in fat and cholesterol depletes the ranks of artery-protecting immune cells, turning them into promoters of inflammation, which exacerbate atherosclerotic plaque buildup that occurs in cardiovascular disease.

21 Mar 2018

Kids see more women in science than five decades ago

Fifty years back, asking a child to draw a scientist would have resulted in their drawing a male scientist 99 percent of the time. A same exercise given to children today would yield at least one third of the pictures of women scientists, finds a new heartening study.

20 Mar 2018

New 3-D-printed technology will improve radiology training

An inexpensive 3-D-printed model of a patient’s vasculature has been shown to be as effective as current commercial models for training medical students.

20 Mar 2018

Study shows clear connection between cardiovascular fitness in middle age and dementia risk

Women who have a high cardiovascular fitness in middle age have a risk of developing dementia when older that is almost 90 percent lower than among women in average physical condition, according to a study published in the journal Neurology.

20 Mar 2018

Weight loss surgery widely underutilized among young patients with severe obesity

Among U.S. teenagers and young adults with severe obesity, a new study finds that only a small percentage undergo weight loss surgery, even though it is broadly considered the most effective long-term weight loss therapy.

20 Mar 2018

Study reveals impact of prostate cancer on wives and partners of sufferers

Many wives of advanced prostate cancer sufferers feel that their lives are being undermined by their husband's illness, with nearly half reporting that their own health suffered.

19 Mar 2018

New diabetes drug may help obese people shed body weight

A compound that mimics a naturally occurring hormone that regulates appetite may help people who have obesity but not diabetes to lose weight, a new study suggests.

19 Mar 2018

Normalizing estrogen levels can benefit female athletes with irregular menstrual periods

Giving one year of estrogen replacement to female athletes with exercise-induced menstrual irregularities improves drive for thinness, body dissatisfaction and uncontrolled eating, a new study finds.

19 Mar 2018

Fitness trackers and virtual coaches motivate patients to exercise post cardiac rehab

Heart patients who participate in cardiac rehab programs typically do well during enrollment but tend to revert to unhealthy lifestyles once the formal gym-based regimens end.

16 Mar 2018

Study reveals reduced risk of dementia for physically fit women

Middle aged women with high physical fitness are 90% less likely to develop dementia in the future, according to a recent study.

15 Mar 2018

Women with high physical fitness at middle age 90% less likely to develop dementia

Women with high physical fitness at middle age were nearly 90 percent less likely to develop dementia decades later, compared to women who were moderately fit, according to a study published the March 14, 2018, online issue of Neurology, the medical journal of the American Academy of Neurology.

15 Mar 2018

Tips to help control oily skin

Although oily skin can clog pores and lead to increased acne breakouts, dermatologists from the American Academy of Dermatology say oily skin also has many benefits. Oil helps preserve the skin, and people with oily skin tend to have thicker skin and fewer wrinkles.

13 Mar 2018

Perioperative beta blockers could increase deaths and strokes one year after surgery

During the 12 months after undergoing noncardiac surgery, patients with or at risk for heart disease who were treated with the beta blocker metoprolol for 30 days were less likely than patients who received a placebo to have a heart attack, but more likely to die or have a stroke, according to research presented at the American College of Cardiology's 67th Annual Scientific Session.

13 Mar 2018