Exercise News and Research

Latest Exercise News and Research

Physical exercise during pregnancy provides benefits for both mother and baby

Spanish researchers have clarified doubts over the physical activity recommended during pregnancy. Their work highlights how exercise should be taken not only by healthy, previously active women, but that it is also a good time to adopt a healthy lifestyle. There are clear advantages for both the mother and baby.

4 Sep 2017

10 percent of 50-year-old men have a heart of a 60-year-old

According to a recent warning issued by the Public Health England (PHE), for ten per cent of middle aged men with a poor lifestyle, hearts at fifty look like sixty year old hearts. In 2015, the NHS started a Heart Age Test. This was done to check if people were at risk of heart attack and stroke. This new warning from PHE comes from the analysis of the tests that people took.

3 Sep 2017

CSHLP publishes new book on The Biology of Exercise

Cold Spring Harbor Laboratory Press today announced the release of The Biology of Exercise, available on its website in hardcover, paperback, and ebook formats.

1 Sep 2017

Fat may influence cancer development in diverse ways

Adipose tissue, or fat, may influence the development of cancer in diverse ways, depending on the type of fat and the location in the body.

1 Sep 2017

Common heart disease medication may help treat pulmonary arterial hypertension

A team of Cleveland Clinic researchers found that a common heart disease medication, beta blockers, may help treat pulmonary arterial hypertension (PAH), a debilitating lung disease.

31 Aug 2017

'Doctor on Your Wrist' event brings together experts to explore pros and cons of using wearable devices

Can wearable technology make us well? Does the simple act of strapping a monitor to our arm modify our behaviour? Could these tiny devices provide doctors with vital information to reduce our risk of becoming unwell?

31 Aug 2017

'Open gym' format reduces cardiac rehabilitation wait times, study reports

Changing from scheduled appointments to an "open gym" format can reduce waiting times for cardiac rehabilitation, reports a study in the September/October issue of Journal of Cardiopulmonary Rehabilitation and Prevention.

30 Aug 2017

CARBS study: Salacia extract provides appetite reduction, satiety and blood sugar management

In the recent CARBS (an acronym for Carbohydrate, Appetite Reduction, Blood Sugar and Satiety) study, researchers at Rutgers University observed that a proprietary salacia extract demonstrated appetite reduction, satiety and blood sugar management benefits.

30 Aug 2017

Millennials regret opioid use, prefer lifestyle changes to manage pain

Often spending their days hunched over phones, tablets or computers and their free time at spin class or playing sports, millennials are the next generation poised to experience chronic pain. Even at their young age, millennials say acute and chronic pain are already interfering with their quality of life.

30 Aug 2017

Prolonged sitting and TV watching linked to mobility disability risk in older adults

Older people who watched more than five hours of TV per day and reported three or fewer hours per week of total physical activity had more than a three-fold higher risk of being unable to walk or having difficulty walking at the end of an 8-year study.

30 Aug 2017

Decreasing sedentary time 21 minutes per day can help maintain muscle mass, health

Finnish researchers conducted one of the largest and longest studies to find out if it is possible to reduce sedentary time and if the reduction will result in any health benefits during one year.

30 Aug 2017

Just three or four servings of fruit and veg a day reduce heart disease risk

It takes just three to four portions of fruits and vegetables a day to reduce the risk of heart disease and death. This was found in a new study and researchers believe that these findings may have a significant impact on persons on low income around the world.

30 Aug 2017

Tiny tears in membranes of bone cells may be key to strong bones

The force gravity and physical activity put on our bones causes tiny tears in the membranes of the tiny cells that enable us to make or break down bone, scientists say.

29 Aug 2017

Slow walkers could be at higher risk of heart disease, say researchers

A team of researchers at the NIHR Leicester Biomedical Research Centre, UK - a partnership between Leicester's Hospitals, the University of Leicester and Loughborough University - has concluded that middle-aged people who report that they are slow walkers could be at higher risk of heart disease compared to the general population.

29 Aug 2017

Study: People with shorter LTL have more benefits on cognition following lifestyle intervention

Is telomere length associated with the cognitive response to a lifestyle intervention? Supporting evidence from the FINGER trial.

29 Aug 2017

Exercise plus calorie reduction may help improve muscle function in older adults

Improved muscle performance starts with better mitochondrial function. Older adults who are overweight may improve their muscle function with a weight loss program that combines exercise and calorie reduction, according to researchers from Florida Hospital, in Orlando, Fla., who present their findings today at the American Physiological Society's Physiological Bioenergetics: Mitochondria from Bench to Bedside conference in San Diego.

29 Aug 2017

Drug reduces inflammation to lower cardiovascular disease and lung cancer risk

The IL-1β inhibitor canakinumab lowers the risk of cardiovascular disease and lung cancer risk by reducing inflammation, according to late-breaking results from the CANTOS trial presented today in a Hot Line - LBT Session at ESC Congress1 and published in the NEJM.

28 Aug 2017

Writing your way through cancer

When Lynn Scozzari wrote the beginning lines of that poem, "The Offering," in 2013, she was staring at a photo of a naked woman seated on a rock, her arms thrust open to a valley below. Scozzari herself was in a conference room of the cancer center at Scripps Green Hospital in La Jolla, Calif., seated at a table stocked with coffee and tissues.

26 Aug 2017

Review focuses on possible role of neuroinflammation in Alzheimer's and Parkinson's diseases

In the journal Current Aging Science, a research team has reviewed modifiable risk factors for Alzheimer's and Parkinson's diseases.

26 Aug 2017

Dancing has profound effect in reversing signs of aging in the brain

As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer's disease.

26 Aug 2017

Exercise News and Research

Latest Exercise News and Research

Physical exercise during pregnancy provides benefits for both mother and baby

10 percent of 50-year-old men have a heart of a 60-year-old

CSHLP publishes new book on The Biology of Exercise

Fat may influence cancer development in diverse ways

Common heart disease medication may help treat pulmonary arterial hypertension

'Doctor on Your Wrist' event brings together experts to explore pros and cons of using wearable devices

'Open gym' format reduces cardiac rehabilitation wait times, study reports

CARBS study: Salacia extract provides appetite reduction, satiety and blood sugar management

Millennials regret opioid use, prefer lifestyle changes to manage pain

Prolonged sitting and TV watching linked to mobility disability risk in older adults

Decreasing sedentary time 21 minutes per day can help maintain muscle mass, health

Just three or four servings of fruit and veg a day reduce heart disease risk

Tiny tears in membranes of bone cells may be key to strong bones

Slow walkers could be at higher risk of heart disease, say researchers

Study: People with shorter LTL have more benefits on cognition following lifestyle intervention

Exercise plus calorie reduction may help improve muscle function in older adults

Drug reduces inflammation to lower cardiovascular disease and lung cancer risk

Writing your way through cancer

Review focuses on possible role of neuroinflammation in Alzheimer's and Parkinson's diseases

Dancing has profound effect in reversing signs of aging in the brain

Small solutions for big problems in drug discovery and delivery

Professor Nancy Ip: Pioneering New Paths in Neurodegenerative Therapy

Utilizing process Raman in optimizing cultivated meat production

Exercise News and Research

Latest Exercise News and Research

Small solutions for big problems in drug discovery and delivery

Professor Nancy Ip: Pioneering New Paths in Neurodegenerative Therapy

Utilizing process Raman in optimizing cultivated meat production

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