Exercise News and Research

Latest Exercise News and Research

Two common biomarkers help predict stroke risk

Two common biomarkers have now been shown to improve the ability to predict who will suffer from a stroke.

18 Dec 2008

Most frequent cause of death among firefighters is not flames, it's their hearts

Forty-four percent of U.S. firefighters who died on duty in 2007 succumbed to a heart attack, based on data from the U.S. Fire Administration. That figure is twice the number of cardiovascular deaths among on-duty police officers.

18 Dec 2008

Trial tests adult stems cells to treat congestive heart failure

The University of California, San Diego Medical Center is the first hospital in California to enroll patients in a multi-center clinical trial, sponsored by Angioblast Systems Inc., to examine the safety and feasibility of administering adult stems cells to treat congestive heart failure.

18 Dec 2008

Advice for 5 million Aussies suffering with back pain - what's good for the heart is good for the back!

According to a new study by Australian researchers as many as 5 million Australians have recurring back problems.

17 Dec 2008

Exercise on doctors orders!

Researchers in New Zealand say though exercise is known to be one of the essential components which improve and enhance the quality of life, it is unfortunately underused.

17 Dec 2008

Tips for preventing heel pain, pinched nerves and sore Achilles tendons

You've signed up for the gym membership. You've bought new workout clothes and shoes. You've made a promise to yourself to stick to your New Year's resolution to exercise and lose weight. You hit the gym, you work out hard for a week, then you wake up one morning and pain is shooting through your heel.

16 Dec 2008

Coping with a serious illness through the holidays

The holidays are generally considered to be a joyous time; however, for people coping with serious illnesses the holidays can bring unwanted stress.

16 Dec 2008

Five million Australians hampered by back pain

A new study by researchers at The George Institute for International Health has found that back pain is a reoccurring problem for five million Australians.

16 Dec 2008

Exercising at work - who's it good for?

Exercising at work is supposed to make you more 'productive', although there is very little research to support this. A new study seeks to answer whether people perform better in their jobs on days they exercise.

16 Dec 2008

Physical therapy best for musculoskeletal pain relief

The American Physical Therapy Association (APTA) is urging patients with musculoskeletal pain to consider treatment by a physical therapist, in light of a new federal survey showing that more than one-third of American adults and nearly 12 percent of children use alternative medicine - with back and neck pain being the top reasons for treatment.

15 Dec 2008

Exercise can relieve symptoms of peripheral artery disease

You probably know that poor diet and lack of exercise can lead to dangerous deposits of fatty plaques in arteries.

14 Dec 2008

Discovery of seven new sites in the human genome found to influence obesity

In one of the largest studies of its kind, a multinational team led by scientists from deCODE genetics has reported the discovery of common variations at seven new sites in the human genome found to influence obesity.

14 Dec 2008

Weights better than aerobic training for back pain

People who use weight training to ease their lower back pain are better off than those who choose other forms of exercise such as jogging, according to a University of Alberta study.

12 Dec 2008

Link between childhood obesity and asthma

A Kansas State University graduate student has found a correlation between childhood obesity and asthma.

12 Dec 2008

Exercise suppresses appetite by affecting appetite hormones

A vigorous 60-minute workout on a treadmill affects the release of two key appetite hormones, ghrelin and peptide YY, while 90 minutes of weight lifting affects the level of only ghrelin, according to a new study.

12 Dec 2008

Comparable data on maternal and infant in Europe available for the first time

Promoting healthy pregnancy and safe childbirth is a goal of all European health care systems.

12 Dec 2008

Structured warm-ups prevent up to half of severe sports injuries

A warm-up programme that focuses on improving strength, balance, core stability and muscular awareness cuts injury in female footballers by a third and severe injuries by almost a half, according to research published on bmj.com.

10 Dec 2008

Postpartum depression can lead to poor sleep quality

A study published in the current issue of the Journal of Obstetric, Gynecologic, & Neonatal Nursing shows that depression symptoms worsen in PPD patients when their quality of sleep declines.

10 Dec 2008

California's low-income teens three times more likely to be obese

California's low-income teenagers have a lot in common: Sugary soda. Fast-food restaurants.

10 Dec 2008

Regular exercise good for the sex lives of older men

According to Turkish scientists regular exercise can increase men's sexual prowess - the researchers say physical activity might also boost erections in old age.

10 Dec 2008