Exercise News and Research

Latest Exercise News and Research

New study demonstrates that mindfulness techniques promote health for diabetes patients

A new study has found that patients with diabetes are routinely taught to manage their disease but will be more successful if also taught how to deal with the fear, sadness and anger that comes from having it.

5 Nov 2007

Stanford researchers start voluntary program to screen athletes for heart problems

Everyone has heard the stories: the fit 20-something who drops dead in the middle of a marathon, the high school football player who, without warning, dies during practice. While rare, the stories of sudden death among young athletes strike fear into the hearts of parents everywhere.

5 Nov 2007

Talking improves the memory and boosts test performance

According to new research spending just 10 minutes talking to someone can help improve your memory and can also boost your performance in tests.

5 Nov 2007

Students who consume alcohol mixed with energy drinks twice as likely to be hurt or injured

College students who drink alcohol mixed with so-called "energy" drinks are at dramatically higher risk for injury and other alcohol-related consequences, compared to students who drink alcohol without energy drinks, according to new research from Wake Forest University School of Medicine.

5 Nov 2007

Elderly with hypertension less likely to get lifestyle modification advice from doctors

People older than 60 with high blood pressure are less likely than other groups of patients to receive advice from their doctors about lifestyle modifications that can help lower their blood pressure, a study by UNC researchers concludes.

5 Nov 2007

Drug rehab - a waste of public money?

Despite millions being spent on drug rehabilitation programmes in the UK it seems success stories are few and far between.

4 Nov 2007

The slimmer the better when it comes to avoiding cancer

A new study which has analysed 40 years of international research has revealed that maintaining a healthy weight is essential to preventing cancer.

4 Nov 2007

Weight loss - some people just lsoe more!

There is no "one size fits all" when it comes to weight loss through exercise, says Queensland University of Technology behavioural scientist Neil King.

2 Nov 2007

Prediabetes is a wake up call and a chance for lifestyle changes

New data suggests that 54 million Americans may be on track to develop diabetes within the next 10 years.

2 Nov 2007

More than 25 percent of children heart disease are overweight or obese

Obesity is common in children with heart disease, a population already at increased risk of a shortened life expectancy.

2 Nov 2007

Supplements do not reduce cancer risk

Most experts agree that supplements add little, if anything, to a well-balanced diet.

2 Nov 2007

Case Western Reserve researchers breed a "Lance Armstrong" mouse

Case Western Reserve University researchers have bred a line of "mighty mice" (PEPCK-Cmus mice) that have the capability of running five to six kilometers at a speed of 20 meters per minute on a treadmill for up to six hours before stopping.

2 Nov 2007

Consultation on the protection of patients and volunteers undergoing MRI examinations

The Health Protection Agency has published a consultation document on its website about the protection of patients and volunteers undergoing magnetic resonance imaging (MRI) examinations.

1 Nov 2007

Daily commute in car increases exposure to harmful air pollutants

The daily commute may be taking more of a toll than people realize. A new study by researchers at the University of Southern California (USC) and the California Air Resources Board found that up to half of Los Angeles residents' total exposure to harmful air pollutants occurs while people are traveling in their vehicles.

31 Oct 2007

Watching TV found to be linked to obesity and now hypertension in kids

Researchers from the University of California, San Diego; the Rady Children's Hospital - San Diego; the University of California, San Francisco; and the University of South Alabama determined that television viewing is not only linked to childhood obesity, but also to hypertension in children, according to a study published in the December 2007 issue of the American Journal of Preventive Medicine.

31 Oct 2007