Exercise News and Research

Latest Exercise News and Research

Solving sleep problems helps epileptic children

Sleeping woes may explain why children with epilepsy are often so hyperactive, say researchers with the University of Florida's Evelyn F. and William L. McKnight Brain Institute.

30 Mar 2005

Exercise may be best treatment for depression

The Mental Health Foundation in it's report - "Up and Running", says exercise might well prove to be a more effective treatment for some forms of depression than pills, and GPs should be offering all patients with depression a programme of exercise to help overcome their symptoms.

29 Mar 2005

Girls more active with sports they enjoy

The more enjoyable a physical education program can be made for adolescent girls, the more likely they are to be physically active, according to new research in the March issue of Medicine & Science in Sports & Exercise®, the official journal of the American College of Sports Medicine (ACSM).

29 Mar 2005

Body fat may promote inflammation

Why does extra fat around the waist increase the risk of heart disease? A new study by Wake Forest University Baptist Medical Center researchers and colleagues suggests that inflammation may be the key.

28 Mar 2005

Why it's important for older people to exercise

Researchers now have the physical evidence to show why it's important for older people to exercise. And it comes with the discovery that, in aging racehorses, regular aerobic workouts decreased the prevalence of muscle damage that can be caused by exertion.

28 Mar 2005

Heart attacks can be triggered by physical exertion and emotional stress

Philip Strike and Andrew Steptoe of University College London, in a review published in the current issue of Psychosomatic Medicine, of dozens of studies done between 1970 and 2004 have come up with compelling evidence that indicates that people with a history of heart disease, can trigger heart attacks, some of them fatal, by physical exertion and emotional stress.

23 Mar 2005

First patient to test new treatment for peripheral arterial disease

For several years, crippling leg pain has prevented Joan Erickson from walking more than a block. If she paused to rest, she could walk a little more, but not enough to continue playing golf, her favorite pastime.

23 Mar 2005

Sunlight prevents cancer

The health of the public is being put at risk by recommendations to cover up and stay out of the sun in the UK. These recommendations, which are part of Cancer Research UK’s SunSmart programme, increase the risk of several types of cancer, and may also increase deaths from melanoma, the most serious form of skin cancer.

23 Mar 2005

Pregnant women should exercise to keep depression away

While much research focuses on healthy babies for pregnant mothers, little has been published about the physical and emotional health and changes that the mothers go through themselves.

23 Mar 2005

Physical exertion and emotional stress can trigger heart attacks in people with a history of heart disease

Authors Philip Strike and Andrew Steptoe of University College London point out that the triggers for heart attacks may be quite different from the factors that lead to development of coronary heart disease over the long term, such as cigarette smoking, lack of exercise, work stress, social isolation, anxiety and depression.

22 Mar 2005

Patients with chronic fatigue syndrome respond to placebos at a lower rate

Contrary to conventional wisdom, patients with chronic fatigue syndrome respond to placebos at a lower rate than people with many other illnesses, according to the first systematic review of the topic.

22 Mar 2005

Intervention with once-daily budesonide reduces long-term risk and frequency of severe asthma-related events

New data indicated that earlier intervention with once-daily budesonide, an inhaled corticosteroid delivered by dry powder inhaler to children with mild persistent asthma, significantly reduced the long-term risk and frequency of severe asthma-related events as well as the need for other inhaled medication.

21 Mar 2005

Chemists say they have identified a gene that appears to play a key role in the development of type 1 diabetes

In the current study, the researchers focused on the formation of the MIF protein (macrophage migration inhibitory factor), a proinflammatory protein that they showed in previous studies is elevated in diabetic animals and may be involved in the cascade of immunological events that leads to the destruction of the pancreas and the subsequent onset of type 1 diabetes.

21 Mar 2005

Acupuncture and strengthening exercises help relieve pelvic girdle pain during pregnancy

Researchers in Sweden identified 386 pregnant women with pelvic girdle pain. Women were randomly divided into three groups; one received standard treatment (a pelvic belt and a home exercise programme), another received standard treatment plus acupuncture, and the third received standard treatment plus stabilising exercises to improve mobility and strength.

21 Mar 2005

Eating seafood containing toxic substances can have serious neurological as well as gastrointestinal effects

In parts of the Pacific, the number of cases of marine poisoning exceeds 1200 per 100 000 people per year. Although most of the burden of marine poisoning is in rural coastal communities, many people who live outside these communities, or travel to them, are presenting to their doctors with acute or ongoing effects after eating seafood.

21 Mar 2005

Being physically active in middle age helps people maintain higher physical function later in life

“Participation in a physically active lifestyle appears to be critical to preserving high physical function in relatively fit, healthy, middle-aged men and women,” according to Dr. Melvyn Hillsdon of University College London and colleagues.

21 Mar 2005

U.S. Government says, exercise, exercise, exercise!

About two-thirds of Americans each year try to start regular exercise programs, according to a recent poll, but nothing like as many stay with it. The number of overweight and obese Americans is growing at an alarming rate.

16 Mar 2005

Mountaineering doctors hike medicine to new heights with Xtreme Everest

Doctors working at the edge of extreme are set to climb the world’s tallest mountain to look death in the face – and take its pulse. The medical research team will make the first ever measurements of blood oxygen in the ‘death zone’, at altitudes above 8,000 metres where the human body has struggled - and frequently failed - to survive.

16 Mar 2005

Sleep deprivation also has impact on national health

Work-related sleeping disorders have proliferated rapidly in recent years with increases in occupational stress and abnormal working hours.

16 Mar 2005

T’ai Chi has many benefits for frail older adults

It’s no longer an ancient Chinese secret. A University of Missouri-Columbia researcher is putting a new spin on an old exercise and the outcome has many benefits for frail older adults.

15 Mar 2005