Exercise News and Research

Latest Exercise News and Research

Resistance exercises may be a new way to promote better sleep and improve heart health

Resistance exercises may be a new way to promote better sleep and improve heart health

Improvements needed in diagnosis and treatment of people with prediabetes, study says

Improvements needed in diagnosis and treatment of people with prediabetes, study says

Long or irregular menstrual cycles may be linked with increased risk of NAFLD

Long or irregular menstrual cycles may be linked with increased risk of NAFLD

Scientists identify new biomarkers that can be used as predictive tools of deep space flight risks

Scientists identify new biomarkers that can be used as predictive tools of deep space flight risks

Adenosine receptor agonists provide therapeutic target in mouse SARS-CoV-2 infection

Adenosine receptor agonists provide therapeutic target in mouse SARS-CoV-2 infection

Early menopause puts women at greater risk of dementia later in life

Early menopause puts women at greater risk of dementia later in life

30-60 minutes/week of muscle strengthening activities may lower mortality risk

30-60 minutes/week of muscle strengthening activities may lower mortality risk

Doing less exercise could deactivate a vital protein in the body, suggests study

Doing less exercise could deactivate a vital protein in the body, suggests study

Alcohol consumption may be a modifiable risk factor for age-related macular degeneration

Alcohol consumption may be a modifiable risk factor for age-related macular degeneration

Novel mechanism that connects circadian rhythm and muscle repair discovered

Novel mechanism that connects circadian rhythm and muscle repair discovered

Exercise may help reduce the risk of blood clots in patients with aggressive form of NAFLD

Exercise may help reduce the risk of blood clots in patients with aggressive form of NAFLD

People with better physical fitness are less likely to develop Alzheimer's disease

People with better physical fitness are less likely to develop Alzheimer's disease

Researchers emphasize on health-focused rather than a weight-focused approach to treating obesity

Researchers emphasize on health-focused rather than a weight-focused approach to treating obesity

Researchers seek to paint a detailed picture of the physiological stress response to exercise

Researchers seek to paint a detailed picture of the physiological stress response to exercise

MAIT cells exercise complex functions and may be targets for future immunotherapies and vaccines

MAIT cells exercise complex functions and may be targets for future immunotherapies and vaccines

Advanced gene therapy may prevent severe loss of muscle mass in elderly people

Advanced gene therapy may prevent severe loss of muscle mass in elderly people

Researchers explore possible use of stress reduction in atrial fibrillation management

Researchers explore possible use of stress reduction in atrial fibrillation management

Large study funded by $33.1 million grant focuses on risk and resilience in the aging brain

Large study funded by $33.1 million grant focuses on risk and resilience in the aging brain

One in three students reported better mental health and wellbeing during COVID-19 lockdown

One in three students reported better mental health and wellbeing during COVID-19 lockdown

‘Injections, injections, injections’: Troubling questions follow closure of sprawling pain clinic chain

‘Injections, injections, injections’: Troubling questions follow closure of sprawling pain clinic chain

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