Insomnia News and Research

Latest Insomnia News and Research

New targeted treatment for insomnia has fewer side effects

Insomnia is one of the most common sleep disorders, and is most commonly treated with hypnotics. However, hypnotics have motor and cognitive side effects.

22 Nov 2019

Excellent mental health for 68% of Indigenous people living off reserve in Canada

Two-thirds (68%) of Indigenous people living off reserve in Canada have excellent mental health, according to a nationally representative study conducted by the University of Toronto and Algoma University.

21 Nov 2019

Low libido in older women not just down to menopause

Menopause marks the end of a woman’s reproductive years. Along with it, comes various effects, including irregular to the complete cessation of periods, insomnia, mood swings, irritability, hot flushes, and decreased sexual drive.

20 Nov 2019

Omega 3 fish oil supplements may benefit some children with ADHD

A team of researchers from King's College London collaborated with colleagues from China Medical University in Taichung, Taiwan to find that omega-3 fish oil supplements could benefit children with Attention Deficit Hyperactivity Disorder (ADHD). Their work was published in the latest issue of the journal Translational Psychiatry.

20 Nov 2019

Yoga and physical therapy effective in treating co-occurring sleep disturbance, back pain

Yoga and physical therapy (PT) are effective approaches to treating co-occurring sleep disturbance and back pain while reducing the need for medication, according to a new study from Boston Medical Center.

19 Nov 2019

Insomnia maybe a significant risk factor for heart attacks and strokes

A new study published this week says that persons who suffer from insomnia or sleep difficulties are more likely to suffer from heart disease or get a heart attack or a stroke. Researchers from Peking University in Beijing published their study titled, “Insomnia symptoms and risk of cardiovascular disease among 0.5 million adults: A 10 year cohort” in the latest issue of the journal Neurology.

7 Nov 2019

People with insomnia symptoms more likely to have a stroke, heart attack

People who have trouble sleeping may be more likely to have a stroke, heart attack or other cerebrovascular or cardiovascular diseases, according to a study published in the November 6, 2019, online issue of Neurology, the medical journal of the American Academy of Neurology.

6 Nov 2019

Cannabis could help in PTSD

A new study from Canada, published in the Journal of Psychopharmacology, suggests that many people with PTSD may be getting help with their condition from the use of cannabis. For the first time ever, this research documents how cannabis use is related both to PTSD and to mental health outcomes in the general population.

6 Nov 2019

VA evaluates the effect of opioids, sedatives on veterans

Veterans who simultaneously take opioids for chronic pain and benzodiazepines for anxiety and insomnia are at an increased risk of unintentional overdose and death as well as suicide.

6 Nov 2019

Single vaping episode of cannabis could yield positive results in urine drug tests

In a study of six adults, Johns Hopkins Medicine researchers report evidence that a single vaping episode of cannabis that is similar in chemical composition to that found in legal hemp products could possibly result in positive results on urine drug screening tests commonly used by many employers and criminal justice or school systems.

From Johns Hopkins Medicine 4 Nov 2019

AASM survey: 88% of Americans lose sleep due to binge-watching

According to a new survey from the American Academy of Sleep Medicine, U.S. adults rank sleep as their second most important priority, following family. However, data show that Americans are often limiting their opportunities to get enough healthy sleep.

4 Nov 2019

Tweets could be used to predict loneliness in Twitter users

Loneliness is estimated to affect roughly one in five adults in the United States. It also stands as a public health crisis because loneliness has been tied to depression, cardiovascular disease and dementia, among other conditions.

4 Nov 2019

Highest anxiety and sleeping pill prescription rates in deprived areas of England

The poorest and most socially deprived areas in England have the highest rates of prescription for benzodiazepines and Z-drugs, according to a new University of Warwick study published in the journal Family Practice on October 22, 2019.

23 Oct 2019

Sleep DownUnder 2019 hosts leading experts to reveal latest snooze secrets

Kiwifruit, cannabis, tongue implants and smartphone apps are among the latest sleep aids in the spotlight at an international sleep conference to be held in Sydney this week.

15 Oct 2019

UC San Diego's CMCR announces research grants to explore cannabis for medical applications

The Center for Medicinal Cannabis Research (CMCR) at University of California San Diego School of Medicine, the nation's oldest research center for scientific inquiry into the safety and efficacy of cannabis, has announced $3 million in research grants to explore new applications of cannabis for a number of novel medical applications.

11 Oct 2019