Insomnia News and Research

Latest Insomnia News and Research

Healthy sleep patterns could help offset genetic risk of heart disease or stroke

Getting a good night's sleep could be beneficial for long-term health. A pioneering new study led by Dr. Lu Qi, director of the Tulane University Obesity Research Center, found that even if people had a high genetic risk of heart disease or stroke, healthy sleep patterns could help offset that risk.

18 Dec 2019

New study compares sleep quality between postmenopausal and pre/perimenopausal women

The value of a good night's sleep can't be underestimated. Unfortunately, sleep complaints are common during the menopause transition.

18 Dec 2019

Nasal sprays cut down usage of antibiotics for individuals with chronic rhinosinusitis

Nasal saline and corticosteroid sprays are pretty standard treatment for individuals battling chronic rhinosinusitis.

17 Dec 2019

Sleep fragmentation linked to migraine risk a day later

Nearly half of all patients who suffer migraines report sleep disturbance as a trigger for their headaches. But the relationship between sleep and migraine headaches is not well understood or well-studied.

16 Dec 2019

Problem drinkers have higher likelihood of using benzodiazepines

Problem drinkers are more likely than teetotalers and moderate drinkers to take benzodiazepines, a class of sedatives that are among the most commonly prescribed drugs -- and the most abused.

14 Dec 2019

New Year's resolutions to improve the quality and quantity of sleep

New Year's Day is the sleepiest day of the year according to American Academy of Sleep Medicine survey results of 2,003 U.S. adults.

12 Dec 2019

Diet high in refined carbohydrates may trigger insomnia

An estimated 30% of adults experience insomnia, and a new study by researchers at Columbia University Vagelos College of Physicians and Surgeons suggests that diet may be partly to blame.

11 Dec 2019

Skipping one night of sleep may exacerbate performance impairment in insomniacs

A new study conducted by researchers at Washington State University shows that individuals with chronic sleep-onset insomnia who pulled an all-nighter performed up to twice as bad on a reaction time task as healthy normal sleepers.

11 Dec 2019

SleepCogni to trial its ‘ground breaking’ behavioural treatment for insomnia

SleepCogni has announced it will trial its unique insomnia treatment, following a £575k interim fund raising round, which includes existing shareholders and a new Innovate UK biomedical catalyst award, bringing its total funding to £1.7m to date.

11 Dec 2019

UC study explores side effects in pediatric patients treated with antidepressants

Sometimes, the medications needed to function and live a quality life cause side effects that can make life quite uncomfortable.

10 Dec 2019

AI can increase people's wellbeing but potential dangers remain

A delegation of members of the European Economic and Social Committee visited three Finnish technological hubs to assess the potential benefits and dangers of artificial intelligence for our society.

29 Nov 2019

New targeted treatment for insomnia has fewer side effects

Insomnia is one of the most common sleep disorders, and is most commonly treated with hypnotics. However, hypnotics have motor and cognitive side effects.

22 Nov 2019

Excellent mental health for 68% of Indigenous people living off reserve in Canada

Two-thirds (68%) of Indigenous people living off reserve in Canada have excellent mental health, according to a nationally representative study conducted by the University of Toronto and Algoma University.

21 Nov 2019

Low libido in older women not just down to menopause

Menopause marks the end of a woman’s reproductive years. Along with it, comes various effects, including irregular to the complete cessation of periods, insomnia, mood swings, irritability, hot flushes, and decreased sexual drive.

20 Nov 2019

Omega 3 fish oil supplements may benefit some children with ADHD

A team of researchers from King's College London collaborated with colleagues from China Medical University in Taichung, Taiwan to find that omega-3 fish oil supplements could benefit children with Attention Deficit Hyperactivity Disorder (ADHD). Their work was published in the latest issue of the journal Translational Psychiatry.

20 Nov 2019

Yoga and physical therapy effective in treating co-occurring sleep disturbance, back pain

Yoga and physical therapy (PT) are effective approaches to treating co-occurring sleep disturbance and back pain while reducing the need for medication, according to a new study from Boston Medical Center.

19 Nov 2019

Insomnia maybe a significant risk factor for heart attacks and strokes

A new study published this week says that persons who suffer from insomnia or sleep difficulties are more likely to suffer from heart disease or get a heart attack or a stroke. Researchers from Peking University in Beijing published their study titled, “Insomnia symptoms and risk of cardiovascular disease among 0.5 million adults: A 10 year cohort” in the latest issue of the journal Neurology.

7 Nov 2019

People with insomnia symptoms more likely to have a stroke, heart attack

People who have trouble sleeping may be more likely to have a stroke, heart attack or other cerebrovascular or cardiovascular diseases, according to a study published in the November 6, 2019, online issue of Neurology, the medical journal of the American Academy of Neurology.

6 Nov 2019

Cannabis could help in PTSD

A new study from Canada, published in the Journal of Psychopharmacology, suggests that many people with PTSD may be getting help with their condition from the use of cannabis. For the first time ever, this research documents how cannabis use is related both to PTSD and to mental health outcomes in the general population.

6 Nov 2019

VA evaluates the effect of opioids, sedatives on veterans

Veterans who simultaneously take opioids for chronic pain and benzodiazepines for anxiety and insomnia are at an increased risk of unintentional overdose and death as well as suicide.

6 Nov 2019

Insomnia News and Research

Latest Insomnia News and Research

Healthy sleep patterns could help offset genetic risk of heart disease or stroke

New study compares sleep quality between postmenopausal and pre/perimenopausal women

Nasal sprays cut down usage of antibiotics for individuals with chronic rhinosinusitis

Sleep fragmentation linked to migraine risk a day later

Problem drinkers have higher likelihood of using benzodiazepines

New Year's resolutions to improve the quality and quantity of sleep

Diet high in refined carbohydrates may trigger insomnia

Skipping one night of sleep may exacerbate performance impairment in insomniacs

SleepCogni to trial its ‘ground breaking’ behavioural treatment for insomnia

UC study explores side effects in pediatric patients treated with antidepressants

AI can increase people's wellbeing but potential dangers remain

New targeted treatment for insomnia has fewer side effects

Excellent mental health for 68% of Indigenous people living off reserve in Canada

Low libido in older women not just down to menopause

Omega 3 fish oil supplements may benefit some children with ADHD

Yoga and physical therapy effective in treating co-occurring sleep disturbance, back pain

Insomnia maybe a significant risk factor for heart attacks and strokes

People with insomnia symptoms more likely to have a stroke, heart attack

Cannabis could help in PTSD

VA evaluates the effect of opioids, sedatives on veterans

Healthy Beginnings, Hopeful Futures: A Conversation with WHO’s Dr. Allotey

The evolution of OCT for retinal imaging and disease intervention

Supercharging Next-Gen Antibody Discovery with AI and High-Throughput Experimentation

Insomnia News and Research

Latest Insomnia News and Research

Healthy Beginnings, Hopeful Futures: A Conversation with WHO’s Dr. Allotey

The evolution of OCT for retinal imaging and disease intervention

Supercharging Next-Gen Antibody Discovery with AI and High-Throughput Experimentation

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