Sleep News and Research

Latest Sleep News and Research

Study finds why people crave more high-fat foods after a sleepless night

When you're sleep deprived, you tend to reach for doughnuts, fries and pizza. A new Northwestern Medicine study has figured out why you crave more calorie-dense, high-fat foods after a sleepless night -- and how to help thwart those unhealthy choices.

9 Oct 2019

Lack of sleep increases junk food cravings via nose-brain interactions

After a night without sleep, the hand reaches out almost automatically for anything rich, sweet and unhealthy – a change in food choice which could increase the body weight if practiced consistently over a significant period of time

9 Oct 2019

Innovative study aims to improve care for patients using opioids for long-term pain

Researchers at Keele University have launched an innovative study to improve care for patients who manage long-term pain using opioids.

8 Oct 2019

UK opens first clinic for children addicted to video games

GPs in the UK will now be able to refer young people to a clinic that has been established in order to address the recently defined ‘gaming disorder’.

8 Oct 2019

Ground-breaking online tool launched to help people maintain good mental health

A groundbreaking online tool has been launched to help people gain better control over their mental health.

8 Oct 2019

Important tips for parents to help manage their child's asthma in the fall

Allergies and other environmental factors can make asthma harder to manage when the season changes to fall.

7 Oct 2019

Diabetes advances can help manage challenges associated with post-meal blood sugar levels

Mealtimes can become a difficult experience for individuals with diabetes. After a meal, blood sugar levels may soar as the food digests or unexpectedly plummet if an insulin dose was more than the meal required.

7 Oct 2019

Important tips to avoid caregiver burnout

The responsibility of being a caregiver for a loved one is admirable and gratifying.

7 Oct 2019

Exercise can help protect cancer patients' heart from negative effects of therapies

Patients with cancer should receive a tailored exercise prescription to protect their heart, reports a paper published today in the European Journal of Preventive Cardiology, a journal of the European Society of Cardiology.

7 Oct 2019

Exercise may help reduce heart damage caused by chemotherapy

Cancer treatments can take a toll on the heart. The agents used to curb cancer cells can damage the heart or peripheral blood vessels. In some cases, they cause problems with clotting or blood lipids.

7 Oct 2019

Researchers identify an immune cell that helps keep time in the gut

As people go through their daily and nightly routines, their digestive tracts follow a routine, too: digesting food and absorbing nutrients during waking hours, and replenishing worn-out cells during sleep. Shift work and jet lag can knock sleep schedules and digestive rhythms out of whack.

4 Oct 2019

Low-magnetic field MRI produces clearer images and improves safety for patients with pacemakers

Researchers have developed a high-performance, low magnetic-field MRI system that produces superior images of the body’s internal structures and is also safer.

4 Oct 2019

New method offers promising treatment options to reverse pathological brain states

A fundamental question in neuroscience is how to force the transition from one brain state to another, for example, from sleep to wakefulness, or in the face of brain pathologies, such as psychiatric diseases and impaired consciousness.

4 Oct 2019

Overexposure to pesticides is a likely cause for neurological symptoms in Cuba-based diplomats

A new interdisciplinary study on the "Havana Syndrome" led by Dr. Alon Friedman M.D. of Ben-Gurion University of the Negev (BGU) in Israel and Dalhousie University Brain Repair Center in Nova Scotia, Canada, points to overexposure to pesticides as a likely cause for neurological symptoms among Canadian diplomats residing in Havana, Cuba in 2016.

4 Oct 2019

Sub-optimal sleep duration linked to adverse health outcomes in older Irish population

Trinity College Dublin researchers have shown that some Irish adults are not 'getting a good night's sleep' resulting in an increased risk of negative health outcomes. The first findings on sleep duration in the older Irish population are published by The Irish Longitudinal Study on Ageing in the Journal of the American Geriatrics Society.

3 Oct 2019