Sleep News and Research

Latest Sleep News and Research

Taking long midday naps or sleeping nine or more hours at night may increase stroke risk

Taking long midday naps or sleeping nine or more hours at night may increase stroke risk

Skipping one night of sleep may exacerbate performance impairment in insomniacs

Skipping one night of sleep may exacerbate performance impairment in insomniacs

Children of all age groups around the world at risk from decline in physical activity

Children of all age groups around the world at risk from decline in physical activity

SleepCogni to trial its ‘ground breaking’ behavioural treatment for insomnia

SleepCogni to trial its ‘ground breaking’ behavioural treatment for insomnia

New free mobile app helps families keep their infants safe

New free mobile app helps families keep their infants safe

Penn researchers receive nearly $5 million to reduce opioid cravings

Penn researchers receive nearly $5 million to reduce opioid cravings

Novel tool for assessing children's overall addiction to digital devices

Novel tool for assessing children's overall addiction to digital devices

Exercise improves key measures of cardiovascular health

Exercise improves key measures of cardiovascular health

Focus on treating just the heart jeopardizes health of elderly in cardiac intensive care units

Focus on treating just the heart jeopardizes health of elderly in cardiac intensive care units

Treating the whole patient essential for older people with cardiovascular disease

Treating the whole patient essential for older people with cardiovascular disease

Identifying the type of pain in adults with sickle cell disease may help improve treatment

Identifying the type of pain in adults with sickle cell disease may help improve treatment

Birth control pills shrink hypothalamus

Birth control pills shrink hypothalamus

Early diagnosis and treatment of chronic inflammation may reduce illness, save lives

Early diagnosis and treatment of chronic inflammation may reduce illness, save lives

Time-restricted eating can help treat metabolic syndrome

Time-restricted eating can help treat metabolic syndrome

New dialysis approach provides high levels of satisfaction for kidney patients

New dialysis approach provides high levels of satisfaction for kidney patients

New program receives national recognition for treating hypertrophic cardiomyopathy

New program receives national recognition for treating hypertrophic cardiomyopathy

Sleep does not improve memory in eyewitness identifications

Sleep does not improve memory in eyewitness identifications

Key brain region found to be smaller in birth control pill users

Key brain region found to be smaller in birth control pill users

UC study highlights benefits of art intervention for people with dementia

UC study highlights benefits of art intervention for people with dementia

Study finds key region of the brain is smaller in women who use oral contraceptives

Study finds key region of the brain is smaller in women who use oral contraceptives

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